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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,427)
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Posts: 16,993
11/12/11 12:59 A

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A very Happy Birthday to you all....

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
11/11/11 11:42 P

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emoticon emoticon Happy Birthday! emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
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TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
11/11/11 6:57 A

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emoticon emoticon emoticon Happy Birthday! emoticon emoticon emoticon

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,087
11/11/11 12:58 A

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Happy Birthday to you and many more enjoy emoticon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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LUNCHMOM1's Photo LUNCHMOM1 SparkPoints: (114,676)
Fitness Minutes: (80,919)
Posts: 2,326
11/10/11 11:06 P

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emoticon Happy Birthday to each of you emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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41.25
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CANBDONE's Photo CANBDONE Posts: 5,274
11/10/11 4:45 P

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Save me a piece of cake! emoticon

Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk

"Never give up! Never give up! Never, never, never give up!" Winston
Churchill

"I am the boss of this body! "(Alice_BlueEyes)

"The only one who can defeat me is me. And I know I can take her!"
(KEAKMAN)

"No give ups....just get ups!" (ME)



 current weight: 291.6 
 
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RUTHEY01's Photo RUTHEY01 SparkPoints: (89,674)
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Posts: 2,088
11/10/11 4:15 P

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Happy Birthday to all who are celebrating.

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 168.0 
 
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GYPSYROSE20's Photo GYPSYROSE20 Posts: 421
11/10/11 3:32 P

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Happy birthday, everyone! Have a wonderful day. emoticon

START: 222.4 1/1/11
10%: 200.2
15%: 189.1
20%: 177.9
30%: 155.7
Goal: 148 - (goal: 12/31/12)


 current weight: 220.8 
 
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203.5
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148
COCOONED1's Photo COCOONED1 SparkPoints: (649)
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Posts: 15
11/10/11 2:08 P

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"May joy and peace surround you,
Contentment latch your door,
And happiness be with you now,
And bless you evermore."
emoticon

emoticon Happy Birthday!! emoticon



RUN YOUR RACE TO FINISH IT!
It is better to finish the race, rather than start too strong and run out of steam part way.


 current weight: 155.0 
 
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HAILEYSMEMAW's Photo HAILEYSMEMAW Posts: 3,511
11/10/11 1:56 P

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emoticon emoticon HAPPY BIRTHDAY !!!

 current weight: 191.0 
 
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178.75
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154.25
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PURPLEBABYBEE's Photo PURPLEBABYBEE SparkPoints: (40,325)
Fitness Minutes: (23,704)
Posts: 1,849
11/10/11 11:11 A

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Happy Birthday emoticon emoticon emoticon

*Know Your Limits*
Never Feel responsible for other peoples happiness. It's fine to be a good friend but don't sacrifice your needs for everyone else s.

*Be Confident*
Don't belittle yourself in front of others if you do, eventually they'll start to believe you.

"Accentuate the positive. Eliminate the negative."

June


Total SparkPoints: 40,325
 
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42,499
44,999
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SparkPoints Level 16
TINY67's Photo TINY67 Posts: 18,562
11/10/11 10:19 A

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Happy Birthday to the four of you. emoticon emoticon emoticon

 Pounds lost: 94.0 
 
0
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65.5
98.25
131
ROBERTKC's Photo ROBERTKC Posts: 1,177
11/10/11 10:11 A

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happy birthday


Life is the future, not the past.


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CJSARGENT1's Photo CJSARGENT1 SparkPoints: (69,605)
Fitness Minutes: (27,992)
Posts: 5,195
11/10/11 9:22 A

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happy birthday

Change is good so get over it and move on


 current weight: 211.0 
 
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CONNIER64's Photo CONNIER64 Posts: 674
11/10/11 9:11 A

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emoticon emoticon emoticon

 Pounds lost: 23.0 
 
0
15.75
31.5
47.25
63
3RDBABYWEIGHT's Photo 3RDBABYWEIGHT SparkPoints: (51,952)
Fitness Minutes: (61,891)
Posts: 1,535
11/10/11 8:51 A

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Happy Birthday!

 July Minutes: 0
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,392
11/10/11 8:30 A

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Happy Birthday everyone. Have a wonderful day.
emoticon

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
121,667 SparkPoints
DROSS0616's Photo DROSS0616 SparkPoints: (96,023)
Fitness Minutes: (69,686)
Posts: 668
11/10/11 8:26 A
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Happy Birthday MAMMABEAR-THIRTY, RITARICK, NANAMOM652009, and EATOMANY!

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 current weight: 172.0 
 
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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (70,974)
Fitness Minutes: (69,006)
Posts: 10,587
11/10/11 7:29 A

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Let's celebrate todays birthdays

MAMMABEAR-THIRTY
RITARICK
NANAMOM652009
EATOMANY
may your day be filled with joy and happiness

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 202.5 
 
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