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Tortoises Unite! - Losing Weight Slowly!

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TOPIC:   November 10th birthdays 


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LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,538)
Fitness Minutes: (48,575)
Posts: 15,336
11/12/11 12:59 A

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A very Happy Birthday to you all....

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
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134.5
133
131.5
130


PJGABRIEL
PJGABRIEL's Photo SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
11/11/11 11:42 P

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emoticonemoticon Happy Birthday! emoticonemoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
0
26.05
52.1
78.15
104.2


TAMMYTH64
TAMMYTH64's Photo Posts: 3,810
11/11/11 6:57 A

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emoticonemoticonemoticon Happy Birthday! emoticonemoticonemoticon

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
0
32.75
65.5
98.25
131


CHIBIKARATE
CHIBIKARATE's Photo Posts: 9,634
11/11/11 12:58 A

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Happy Birthday to you and many more enjoyemoticon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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188.5
169
149.5
130


LUNCHMOM1
LUNCHMOM1's Photo SparkPoints: (109,377)
Fitness Minutes: (78,695)
Posts: 2,281
11/10/11 11:06 P

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emoticonHappy Birthday to each of youemoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
13.75
27.5
41.25
55


CANBDONE
CANBDONE's Photo Posts: 5,274
11/10/11 4:45 P

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Save me a piece of cake!emoticon

Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk

"Never give up! Never give up! Never, never, never give up!" Winston
Churchill

"I am the boss of this body! "(Alice_BlueEyes)

"The only one who can defeat me is me. And I know I can take her!"
(KEAKMAN)

"No give ups....just get ups!" (ME)



 current weight: 291.6 
 
316
273.25
230.5
187.75
145


RUTHEY01
RUTHEY01's Photo SparkPoints: (77,242)
Fitness Minutes: (56,413)
Posts: 1,947
11/10/11 4:15 P

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emoticon
Happy Birthday to all who are celebrating.

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 168.0 
 
185
178.75
172.5
166.25
160


GYPSYROSE20
GYPSYROSE20's Photo Posts: 421
11/10/11 3:32 P

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Happy birthday, everyone! Have a wonderful day. emoticon

START: 222.4 1/1/11
10%: 200.2
15%: 189.1
20%: 177.9
30%: 155.7
Goal: 148 - (goal: 12/31/12)


 current weight: 219.8 
 
222
203.5
185
166.5
148


COCOONED1
COCOONED1's Photo SparkPoints: (640)
Fitness Minutes: (514)
Posts: 15
11/10/11 2:08 P

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emoticon
"May joy and peace surround you,
Contentment latch your door,
And happiness be with you now,
And bless you evermore."
emoticon

emoticonHappy Birthday!!emoticon



RUN YOUR RACE TO FINISH IT!
It is better to finish the race, rather than start too strong and run out of steam part way.


 current weight: 155.0 
 
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147.5
140
132.5
125


HAILEYSMEMAW
HAILEYSMEMAW's Photo Posts: 3,511
11/10/11 1:56 P

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emoticonemoticon HAPPY BIRTHDAY !!!


 current weight: 191.0 
 
191
178.75
166.5
154.25
142


PURPLEBABYBEE
PURPLEBABYBEE's Photo SparkPoints: (40,272)
Fitness Minutes: (23,704)
Posts: 1,849
11/10/11 11:11 A

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Happy Birthday emoticonemoticonemoticon

*Know Your Limits*
Never Feel responsible for other peoples happiness. It's fine to be a good friend but don't sacrifice your needs for everyone else s.

*Be Confident*
Don't belittle yourself in front of others if you do, eventually they'll start to believe you.

"Accentuate the positive. Eliminate the negative."

June


Total SparkPoints: 40,272
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


TINY67
TINY67's Photo Posts: 17,896
11/10/11 10:19 A

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Happy Birthday to the four of you.emoticonemoticonemoticon


 Pounds lost: 86.0 
 
0
32.75
65.5
98.25
131


ROBERTKC
ROBERTKC's Photo Posts: 1,177
11/10/11 10:11 A

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happy birthday


Life is the future, not the past.


 Pounds lost: 0.0 
 
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CJSARGENT1
CJSARGENT1's Photo SparkPoints: (69,605)
Fitness Minutes: (27,992)
Posts: 5,195
11/10/11 9:22 A

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happy birthday

Change is good so get over it and move on


 current weight: 211.0 
 
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217.25
199.5
181.75
164


CONNIER64
CONNIER64's Photo Posts: 674
11/10/11 9:11 A

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emoticonemoticonemoticon


 Pounds lost: 23.0 
 
0
15.75
31.5
47.25
63


3RDBABYWEIGHT
3RDBABYWEIGHT's Photo SparkPoints: (51,518)
Fitness Minutes: (59,773)
Posts: 1,535
11/10/11 8:51 A

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Happy Birthday!


 April Minutes: 238
 
0
48
96
144
192


CAROLYN0107
CAROLYN0107's Photo Posts: 27,850
11/10/11 8:30 A

Community Team Member

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Happy Birthday everyone. Have a wonderful day.
emoticon

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,792 SparkPoints


DROSS0616
DROSS0616's Photo SparkPoints: (89,845)
Fitness Minutes: (66,387)
Posts: 668
11/10/11 8:26 A

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Happy Birthday MAMMABEAR-THIRTY, RITARICK, NANAMOM652009, and EATOMANY!

emoticonemoticonemoticonemoticon


 current weight: 173.0 
 
190
175.75
161.5
147.25
133


FLYINGTOFREEDOM
FLYINGTOFREEDOM's Photo SparkPoints: (70,092)
Fitness Minutes: (68,675)
Posts: 10,587
11/10/11 7:29 A

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Let's celebrate todays birthdays

MAMMABEAR-THIRTY
RITARICK
NANAMOM652009
EATOMANY
may your day be filled with joy and happiness

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 202.5 
 
247
230.25
213.5
196.75
180


 
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