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that's super news
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Connie from Florida
Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha. ~Robert Brault
do the dance, feel the flow, whoo hoo!
Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/
"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"
"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick
Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
Thats totally awesome....
EST +19 hours NZ zone
keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE
Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
Co Leader Little Black Dress Team...
Co Leader Daniel Plan Team
~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.
Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12
THAT IS GREAT !!!!!!
Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde
YAY!!! That is exciting =D lots of love and support!
One day, one step at a time. We will succeed.
Wow this is awesome,who would ever know that there are so many of us.
Turtle Power Rules!
"Goals that are not written down are just wishes."
"I may not be there yet,but I am closer than yesterday."
"There are no short cuts to any place worth going."
Slowest Loser Team Co-Leader
That's GREAT NEWS! Thanks for pointing that out Tammy.
"Not Perfection but Progress" in my lifestyle changes.
Left Knee Fracture: 3-5-12
Left TKR 6-19-12
We now have 6000 members!
Congratulations to our great team!
Co-leader, Tortoises Unite!
I'll keep working at it. I'm worth it. You're worth it too.
Every day is a new day. Gotta keep on keepin' on, no matter what!
Latest A1C = 5.6