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Tortoises Unite! - Losing Weight Slowly!

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TOPIC:   September 15th birthdays 


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LUNCHMOM1
LUNCHMOM1's Photo SparkPoints: (109,377)
Fitness Minutes: (78,695)
Posts: 2,281
9/15/11 11:07 P

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emoticonHappy Birthday to each of youemoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
13.75
27.5
41.25
55


PJGABRIEL
PJGABRIEL's Photo SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
9/15/11 10:53 P

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emoticonemoticon Happy Birthday! emoticonemoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
0
26.05
52.1
78.15
104.2


JAMER123
JAMER123's Photo SparkPoints: (192,148)
Fitness Minutes: (47,770)
Posts: 14,536
9/15/11 10:29 P

Community Team Member

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Hope you all had a wonderful and Happy Birthday!!emoticonemoticonemoticon
STRUMERCAT
WIGGLYARMS
JULABELLE
KCMETTROGIRL
JESSYBLU
BECKASA

emoticonemoticonmemoticonemoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
192,148 SparkPoints


LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,538)
Fitness Minutes: (48,575)
Posts: 15,336
9/15/11 7:50 P

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a very Happy Birthday to you all...
Have a superb day

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
136
134.5
133
131.5
130


ROLANDD
ROLANDD's Photo SparkPoints: (64,917)
Fitness Minutes: (66,302)
Posts: 1,026
9/15/11 4:57 P

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Happy Birthday everone


 current weight: 259.8 
 
321
300.75
280.5
260.25
240


AMYLOVESTZU
AMYLOVESTZU's Photo Posts: 11,429
9/15/11 2:48 P

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enjoy your day HAPPY B-DAY

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
 
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30
60
90
120


3RDBABYWEIGHT
3RDBABYWEIGHT's Photo SparkPoints: (51,518)
Fitness Minutes: (59,773)
Posts: 1,535
9/15/11 11:49 A

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Happy Birthday!


 April Minutes: 238
 
0
48
96
144
192


MICHELE142
MICHELE142's Photo SparkPoints: (87,200)
Fitness Minutes: (81,064)
Posts: 12,069
9/15/11 11:01 A

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emoticon Happy Birthday to one and all......enjoy your special Day! emoticon

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Class of March 13-19, 2011 ~~ Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 April Minutes: 2,208
 
0
30
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120


BELIEVING-N-ME
BELIEVING-N-ME's Photo Posts: 2,601
9/15/11 10:50 A

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Happy Birthday! everyone Have a Great Day.

Julia (Central Time Zone)

Awesome A Team

SW: 223 1/23/11 CW: 184.4 1/1/14
BMI: 40.9







 current weight: 186.0 
 
223
202.25
181.5
160.75
140


BANKER-CHUCK
BANKER-CHUCK's Photo Posts: 5,461
9/15/11 10:42 A

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Happy Birthday everyone.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 245.1 
 
277
252.75
228.5
204.25
180


YINTAINIA
SparkPoints: (6,963)
Fitness Minutes: (5,574)
Posts: 123
9/15/11 10:30 A

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Happy Birthday guys!

One day, one step at a time. We will succeed.


 current weight: 312.0 
 
421
385.75
350.5
315.25
280


PURPLEBABYBEE
PURPLEBABYBEE's Photo SparkPoints: (40,272)
Fitness Minutes: (23,704)
Posts: 1,849
9/15/11 10:30 A

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emoticonemoticonemoticon Happy Birthdayemoticonemoticonemoticon

*Know Your Limits*
Never Feel responsible for other peoples happiness. It's fine to be a good friend but don't sacrifice your needs for everyone else s.

*Be Confident*
Don't belittle yourself in front of others if you do, eventually they'll start to believe you.

"Accentuate the positive. Eliminate the negative."

June


Total SparkPoints: 40,272
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


GYPSYROSE20
GYPSYROSE20's Photo Posts: 421
9/15/11 10:26 A

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Happy birthday, everyone! Have a wonderful day. emoticon

START: 222.4 1/1/11
10%: 200.2
15%: 189.1
20%: 177.9
30%: 155.7
Goal: 148 - (goal: 12/31/12)


 current weight: 219.8 
 
222
203.5
185
166.5
148


GINA180847
GINA180847's Photo SparkPoints: (99,050)
Fitness Minutes: (73,602)
Posts: 5,308
9/15/11 9:24 A

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emoticonemoticonemoticonemoticonHappy Birthday to all of you!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
160
149.25
138.5
127.75
117


TINY67
TINY67's Photo Posts: 17,903
9/15/11 9:17 A

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emoticonHAPPY BIRTHDAY Everyone!emoticonemoticonemoticonemoticonemoticon


 Pounds lost: 92.0 
 
0
32.75
65.5
98.25
131


CAROLYN0107
CAROLYN0107's Photo Posts: 27,850
9/15/11 9:03 A

Community Team Member

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Happy Birthday everyone! emoticonemoticonemoticon

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,792 SparkPoints


DROSS0616
DROSS0616's Photo SparkPoints: (89,845)
Fitness Minutes: (66,387)
Posts: 668
9/15/11 8:34 A

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Happy Birthday STRUMERCAT, WIGGLYARMS, JULABELLE, KCMETTROGIRL, JESSYBLU, and BECKASA!

emoticonemoticonemoticonemoticonemoticonemoticon


 current weight: 173.0 
 
190
175.75
161.5
147.25
133


TAMMYTH64
TAMMYTH64's Photo Posts: 3,810
9/15/11 7:49 A

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emoticonemoticonemoticon Happy Birthday! emoticonemoticonemoticon

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
0
32.75
65.5
98.25
131


FLYINGTOFREEDOM
FLYINGTOFREEDOM's Photo SparkPoints: (70,093)
Fitness Minutes: (68,675)
Posts: 10,587
9/15/11 7:35 A

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Let's celebrate todays birthdays

STRUMERCAT
WIGGLYARMS
JULABELLE
KCMETTROGIRL
JESSYBLU
BECKASA
may your day be filled with joy and happiness

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 202.5 
 
247
230.25
213.5
196.75
180


 
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