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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,330
9/15/11 11:07 P

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emoticon Happy Birthday to each of you emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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Posts: 12,086
9/15/11 10:53 P

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emoticon emoticon Happy Birthday! emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
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JAMER123's Photo JAMER123 SparkPoints: (225,697)
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Posts: 16,474
9/15/11 10:29 P

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Hope you all had a wonderful and Happy Birthday!! emoticon emoticon emoticon
STRUMERCAT
WIGGLYARMS
JULABELLE
KCMETTROGIRL
JESSYBLU
BECKASA

emoticon emoticon m emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 225,697
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (180,292)
Fitness Minutes: (52,735)
Posts: 18,200
9/15/11 7:50 P

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a very Happy Birthday to you all...
Have a superb day

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 7.0  over
 
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ROLANDD's Photo ROLANDD SparkPoints: (64,917)
Fitness Minutes: (66,302)
Posts: 1,026
9/15/11 4:57 P

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Happy Birthday everone

 current weight: 259.8 
 
321
300.75
280.5
260.25
240
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
9/15/11 2:48 P

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enjoy your day HAPPY B-DAY

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
 
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3RDBABYWEIGHT's Photo 3RDBABYWEIGHT SparkPoints: (52,521)
Fitness Minutes: (64,014)
Posts: 1,535
9/15/11 11:49 A

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Happy Birthday!

 October Minutes: 441
 
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MICHELE142's Photo MICHELE142 SparkPoints: (108,553)
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Posts: 13,111
9/15/11 11:01 A

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emoticon Happy Birthday to one and all......enjoy your special Day! emoticon

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 October Minutes: 2,400
 
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BELIEVING-N-ME's Photo BELIEVING-N-ME Posts: 2,626
9/15/11 10:50 A

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Happy Birthday! everyone Have a Great Day.

Julia (Central Time Zone)

Awesome A Team

SW: 223 1/23/11 CW: 184.4 1/1/14
BMI: 40.9







 current weight: 190.5 
 
223
202.25
181.5
160.75
140
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,617
9/15/11 10:42 A

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Happy Birthday everyone.

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 253.0 
 
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252.75
228.5
204.25
180
YINTAINIA SparkPoints: (6,963)
Fitness Minutes: (5,574)
Posts: 123
9/15/11 10:30 A

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Happy Birthday guys!

One day, one step at a time. We will succeed.


 current weight: 312.0 
 
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385.75
350.5
315.25
280
PURPLEBABYBEE's Photo PURPLEBABYBEE SparkPoints: (40,325)
Fitness Minutes: (23,704)
Posts: 1,849
9/15/11 10:30 A

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emoticon emoticon emoticon Happy Birthday emoticon emoticon emoticon

*Know Your Limits*
Never Feel responsible for other peoples happiness. It's fine to be a good friend but don't sacrifice your needs for everyone else s.

*Be Confident*
Don't belittle yourself in front of others if you do, eventually they'll start to believe you.

"Accentuate the positive. Eliminate the negative."

June


Total SparkPoints: 40,325
 
40,000
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SparkPoints Level 16
GYPSYROSE20's Photo GYPSYROSE20 Posts: 421
9/15/11 10:26 A

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Happy birthday, everyone! Have a wonderful day. emoticon

START: 222.4 1/1/11
10%: 200.2
15%: 189.1
20%: 177.9
30%: 155.7
Goal: 148 - (goal: 12/31/12)


 current weight: 227.0 
 
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207.25
187.5
167.75
148
GINA180847's Photo GINA180847 SparkPoints: (120,417)
Fitness Minutes: (89,382)
Posts: 6,672
9/15/11 9:24 A

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emoticon emoticon emoticon emoticon Happy Birthday to all of you!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
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TINY67's Photo TINY67 Posts: 19,206
9/15/11 9:17 A

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emoticon HAPPY BIRTHDAY Everyone! emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 104.0 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,575
9/15/11 9:03 A

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Happy Birthday everyone! emoticon emoticon emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 3.0 
 
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DROSS0616's Photo DROSS0616 SparkPoints: (102,395)
Fitness Minutes: (72,806)
Posts: 668
9/15/11 8:34 A

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Happy Birthday STRUMERCAT, WIGGLYARMS, JULABELLE, KCMETTROGIRL, JESSYBLU, and BECKASA!

emoticon emoticon emoticon emoticon emoticon emoticon

 current weight: 172.0 
 
200
183.25
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149.75
133
TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
9/15/11 7:49 A

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emoticon emoticon emoticon Happy Birthday! emoticon emoticon emoticon

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
0
32.75
65.5
98.25
131
FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (72,857)
Fitness Minutes: (71,599)
Posts: 10,588
9/15/11 7:35 A

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Let's celebrate todays birthdays

STRUMERCAT
WIGGLYARMS
JULABELLE
KCMETTROGIRL
JESSYBLU
BECKASA
may your day be filled with joy and happiness

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 202.5 
 
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