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Tortoises Unite! - Losing Weight Slowly!

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TOPIC:   July 11th birthdays 


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SPEEDY143
SPEEDY143's Photo SparkPoints: (121,024)
Fitness Minutes: (36,182)
Posts: 10,347
7/12/11 3:58 A

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Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,538)
Fitness Minutes: (48,575)
Posts: 15,336
7/11/11 11:44 P

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Happy Birthday to you all...
trust your day is totally superb....

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
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CITRUSPINE
CITRUSPINE's Photo Posts: 1,941
7/11/11 9:01 P

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Happy Birthday to all of today's celebrants! May all of your wishes come true!



REACHING4HOME
REACHING4HOME's Photo Posts: 7,783
7/11/11 7:46 P

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HAPPT BIRTHDAY ONE AND ALL!emoticon

"Friends are angels that hold us up when our wings have forgotten how to fly"

Erin
LEADER - IN IT FOR THE LONG HAUL


 current weight: 218.0 
 
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PJGABRIEL
PJGABRIEL's Photo SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
7/11/11 7:44 P

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emoticonemoticon Happy Birthday! emoticonemoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
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DEUCE119
DEUCE119's Photo Posts: 12,424
7/11/11 7:03 P

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Happy Birthday to all. My baby turns 16 today. Everyone enjoy your day!!

work like you don't need the money...love like you've never been hurt...dance like nobody's watching!! .* ) .*) -::-
(.(*. ♥.*)
{.+*+CAROL+*+*+{ ;. .*}.* .**+*
CHAPS in use: Visually impaired and MENOPAUSAL. You do not want to mess with this!


 current weight: 197.4 
 
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AMYLOVESTZU
AMYLOVESTZU's Photo Posts: 11,429
7/11/11 3:01 P

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Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
 
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MS_SWEETHEART
MS_SWEETHEART's Photo SparkPoints: (47,902)
Fitness Minutes: (21,650)
Posts: 8,171
7/11/11 2:35 P

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emoticonHAPPY BIRTHDAYemoticon

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre


ROLANDD
ROLANDD's Photo SparkPoints: (64,917)
Fitness Minutes: (66,302)
Posts: 1,026
7/11/11 2:02 P

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Happy, Happy Birthday


 current weight: 259.8 
 
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LUNCHMOM1
LUNCHMOM1's Photo SparkPoints: (109,343)
Fitness Minutes: (78,665)
Posts: 2,281
7/11/11 10:53 A

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emoticonHappy Birthday to each of youemoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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27.5
41.25
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TAMMYTH64
TAMMYTH64's Photo Posts: 3,810
7/11/11 10:48 A

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emoticonemoticonemoticon Happy Birthday! emoticonemoticonemoticon

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
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65.5
98.25
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MELISSASBURKE
MELISSASBURKE's Photo SparkPoints: (31,896)
Fitness Minutes: (13,168)
Posts: 3,120
7/11/11 9:54 A

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Happy Birthday to you!! emoticonemoticonemoticon

Inaction breeds doubt and fear. Action breeds confidence and courage! - Dale Carnegie

You must do the thing you think you cannot do. - Eleanor Roosevelt



 current weight: 223.5 
 
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MICHELE142
MICHELE142's Photo SparkPoints: (87,089)
Fitness Minutes: (80,944)
Posts: 12,067
7/11/11 9:38 A

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Happy Birthday and many more!!!!

emoticonemoticonemoticonemoticonemoticonemoticonemoticon

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Class of March 13-19, 2011 ~~ Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 April Minutes: 2,088
 
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GYPSYROSE20
GYPSYROSE20's Photo Posts: 421
7/11/11 9:33 A

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Happy birthday, everyone! I hope you have a wonderful day. emoticon

START: 222.4 1/1/11
10%: 200.2
15%: 189.1
20%: 177.9
30%: 155.7
Goal: 148 - (goal: 12/31/12)


 current weight: 219.8 
 
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-LINDA_S
-LINDA_S's Photo Posts: 4,140
7/11/11 9:00 A

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HAPPY BIRTHDAY!!! emoticonemoticon

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 41.4 
 
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AMYISSUCCEEDING
AMYISSUCCEEDING's Photo Posts: 20,562
7/11/11 7:58 A

Community Team Member

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Happy Birthday to All of you. Enjoy your special day.
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!


 current weight: 188.6 
 
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TINY67
TINY67's Photo Posts: 17,895
7/11/11 7:51 A

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Hope you all have a great Happy Birthday!emoticonemoticonemoticonemoticonemoticonemoticon


 Pounds lost: 86.0 
 
0
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65.5
98.25
131


PEISHYGIRL
PEISHYGIRL's Photo SparkPoints: (35,234)
Fitness Minutes: (17,208)
Posts: 999
7/11/11 7:36 A

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Hope you all have a great day!! emoticonemoticon


 Pounds lost: 12.0 
 
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24
36
48


NANCYE43
NANCYE43's Photo Posts: 286
7/11/11 7:27 A

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Happy Birthday! Have a happy, healthy day!


 current weight: 160.0 
 
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FLYINGTOFREEDOM
FLYINGTOFREEDOM's Photo SparkPoints: (70,051)
Fitness Minutes: (68,505)
Posts: 10,587
7/11/11 7:25 A

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Let's celebrate todays birthdays. emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

PATTYBLACKWELL
MEOWZERO8
ALCHEMICMELODY
may your day be filled with joy and happiness

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 202.5 
 
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