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SPEEDY143's Photo SPEEDY143 SparkPoints: (132,179)
Fitness Minutes: (39,665)
Posts: 10,921
7/12/11 3:53 A

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emoticon I'm a little late with the emoticon but still sincere emoticon emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 256.4 
 
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AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/11/11 3:05 P

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happy belated b-day to you all

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
 
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1HELPLESSMOM's Photo 1HELPLESSMOM SparkPoints: (15,719)
Fitness Minutes: (13,466)
Posts: 533
7/11/11 11:27 A

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Happy Birthday to all celebrating a birthday today!
emoticon emoticon emoticon emoticon emoticon

 current weight: 335.0 
 
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GYPSYROSE20's Photo GYPSYROSE20 Posts: 421
7/11/11 9:39 A

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Happy belated birthday, everyone. emoticon

START: 222.4 1/1/11
10%: 200.2
15%: 189.1
20%: 177.9
30%: 155.7
Goal: 148 - (goal: 12/31/12)


 current weight: 220.8 
 
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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,077
7/11/11 1:02 A

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Happy Birthday to you emoticon emoticon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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LUNCHMOM1's Photo LUNCHMOM1 SparkPoints: (114,629)
Fitness Minutes: (80,894)
Posts: 2,326
7/10/11 11:56 P

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emoticon Happy Birthday emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
7/10/11 10:18 P

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emoticon emoticon emoticon Happy Birthday! emoticon emoticon emoticon

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
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TINY67's Photo TINY67 Posts: 18,556
7/10/11 10:18 P

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Happy Birthday! emoticon emoticon emoticon emoticon

 Pounds lost: 94.0 
 
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MELISSASBURKE's Photo MELISSASBURKE SparkPoints: (34,310)
Fitness Minutes: (13,296)
Posts: 3,124
7/10/11 8:42 P

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emoticon emoticon Happy Birthday! emoticon emoticon

Weight gain doesn't happen overnight.
Neither does weight loss.


Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb


 current weight: 213.0 
 
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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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Posts: 12,086
7/10/11 8:23 P

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emoticon emoticon Happy Birthday! emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,312)
Fitness Minutes: (50,295)
Posts: 16,982
7/10/11 7:24 P

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A very Happy Birthday to you all....
Have an awesome day

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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CITRUSPINE's Photo CITRUSPINE Posts: 1,941
7/10/11 6:54 P

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emoticon emoticon emoticon

Happy Birthday to everyone and may all of your wishes come true!

QTEALADY20031's Photo QTEALADY20031 Posts: 6,709
7/10/11 6:04 P

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HAPPY BIRTHDAY TO EVERYONE. ENJOY YOUR DAY! emoticon emoticon emoticon

ET ZONE- Virginia


 current weight: 216.0 
 
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AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 20,859
7/10/11 5:58 P

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Happy Birthday to ALL three of you. Enjoy your special day.
emoticon emoticon emoticon

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!


 current weight: 190.0 
 
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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (70,965)
Fitness Minutes: (69,006)
Posts: 10,587
7/10/11 5:49 P

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Let's celebrate todays birthdays

ISHIIGIRL
KELLYTHEJERK
TORKA1
may your day be filled with joy and happiness

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 202.5 
 
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