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Thank you, thank you, thank you all so much... cake and ice cream for everyone don't forget your goodie bags
Exercise 1st... Spark 2nd. Works for me!
Motivation is what gets you started. Habit is what keeps you going.
Instead of giving myself reasons why I can't I give myself reasons why I can.
Tired of starting over? Stop giving up!!
NEVER QUIT =]
SP starting weight 240
Goal weight 180
Happy Birthday to both of you. Enjoy your special day.
Co-Leader for the EE Team.
Amy from Oregon
Take it One Day At A Time!
Happy Birthday to each of you!!
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed.
~ David Viscott
MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/
Live clean, eat clean.
Dream bigger than yourself.
I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.
Central Standard Time Zone
Co-leader, Tortoises Unite!
I'll keep working at it. I'm worth it. You're worth it too.
Every day is a new day. Gotta keep on keepin' on, no matter what!
Latest A1C = 5.6
A very Happy Birthday...enjoy your day to the fullest
EST +19 hours NZ zone
keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE
Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
Co Leader Little Black Dress Team...
Co Leader Daniel Plan Team
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
HAVE A GREAT BIRTHDAY ALL
Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde
HAPPY HAPPY BIRTHDAY
Never undermine your worth, by comparing yourself to others. ~Tonya J.
Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
HAPPY BIRTHDAY, both of you!
"Not Perfection but Progress" in my lifestyle changes.
Left Knee Fracture: 3-5-12
Left TKR 6-19-12
Happy birthday to you both. I hope you have a wonderful day!
START: 222.4 1/1/11
Goal: 148 - (goal: 12/31/12)
Happy Birthday Enjoy your day!
Let's celebrate todays birthdays.
may your day be filled with joy and happiness
1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.
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