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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,650)
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6/24/11 1:22 A

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Happy Birthday to you both...have a blessed day...

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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SPEEDY143's Photo SPEEDY143 SparkPoints: (132,569)
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6/24/11 1:06 A

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Happy belated Birthday PERKINSSISTER and ROBINATX!
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Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 256.4 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,650)
Fitness Minutes: (50,352)
Posts: 16,996
6/20/11 11:07 P

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A very Happy Birthday....enjoy the day

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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ROLANDD's Photo ROLANDD SparkPoints: (64,917)
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Posts: 1,026
6/20/11 7:47 P

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Happy birthday

 current weight: 259.8 
 
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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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6/20/11 6:13 P

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emoticon Happy Birthday! emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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TINY67's Photo TINY67 Posts: 18,575
6/20/11 4:29 P

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Hope you enjoy your day!

 Pounds lost: 94.0 
 
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MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,606
6/20/11 2:35 P

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Happy Birthday to you all! emoticon

Live clean, eat clean.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (48,039)
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6/20/11 2:34 P

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emoticon HAPPY BIRTHDAY emoticon

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,563
6/20/11 10:50 A

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Happy BD to all.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 242.0 
 
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GYPSYROSE20's Photo GYPSYROSE20 Posts: 421
6/20/11 10:12 A

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Happy birthday! Have a wonderful day. emoticon

START: 222.4 1/1/11
10%: 200.2
15%: 189.1
20%: 177.9
30%: 155.7
Goal: 148 - (goal: 12/31/12)


 current weight: 220.8 
 
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DROSS0616's Photo DROSS0616 SparkPoints: (96,242)
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Posts: 668
6/20/11 10:03 A

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Happy Birthday PERKINSSISTER and ROBINATX!

emoticon emoticon

 current weight: 172.0 
 
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BIRKIE528's Photo BIRKIE528 Posts: 788
6/20/11 9:37 A

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HAPPY BIRTHDAY!!!! emoticon



 Pounds lost: 2.0 
 
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MICHELE142's Photo MICHELE142 SparkPoints: (98,295)
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Posts: 12,626
6/20/11 9:19 A

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HAPPY BIRTHDAY to all........... emoticon

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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CHARLIESGIRL69's Photo CHARLIESGIRL69 SparkPoints: (27,947)
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6/20/11 8:48 A

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Happy Birthday!

 current weight: 150.0 
 
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NANCYE43's Photo NANCYE43 Posts: 286
6/20/11 8:39 A

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Happy Birthday! Enjoy your day!

 current weight: 160.0 
 
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AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 20,868
6/20/11 7:46 A

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Happy Birthday to both of you. Enjoy your special day.
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Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!


 current weight: 190.0 
 
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TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
6/20/11 7:13 A

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emoticon emoticon emoticon Happy Birthday! emoticon emoticon emoticon

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (70,989)
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6/20/11 7:03 A

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Let's celebrate todays birthdays. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

PERKINSSISTER
ROBINATX
may your day be filled with joy and happiness

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 202.5 
 
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