LOVE bread. Used to enjoy making it often, very theraputic. But my hands are arthritic enough now that kneading is difficult. I have found a whole wheat white flour that makes great whole grain bread but no one knows, since it is white! I use it in place of all purpose flour at home. Since dropping processed white flours, we use more tortillas, flat bread, pitas, etc. than sliced loaf breads and buns, but when I do buy these, I buy as near to whole grain versions as I can manage. I like the 7 grain bread previously mentioned, and also Safeway's Oat nut bread. We like Sourdough bread as well, which for some reason has a low glycemic index even tho it is made with regular white flour. I have a starter for it & make my own, even pizza dough. Rosemary & olive oil sounds delicious - may try that tonite!
"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.
| current weight: 243.5