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ESPERI's Photo ESPERI SparkPoints: (41,483)
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4/17/11 5:25 A

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An orbitrek, dumbbells and a stability ball.
emoticon emoticon

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KAYDE53's Photo KAYDE53 SparkPoints: (148,747)
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4/14/11 3:56 P

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stretch bands, hand weights, jump rope, bike; sold stationery bike & mini-trampoline go to Curves or gym instead

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,279
4/14/11 3:48 P

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Oh I forgot I have bike and a mini trampoline to add to my list

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
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BERRIMOUSE's Photo BERRIMOUSE Posts: 1,170
4/13/11 11:24 P

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emoticon emoticon emoticon emoticon emoticon emoticon and I still go to the gym, what a mess.

"If God Answers your Prayer, he is increasing your FAITH. If he Delays, he is increasing your PATIENCE. If He doesn't Answer, He has Something BETTER for You."


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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,328
4/13/11 10:26 P

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emoticon emoticon emoticon emoticon emoticon

SP starting weight 240
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MKLUCILLE's Photo MKLUCILLE SparkPoints: (42,623)
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4/13/11 6:07 P

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I have some hand weights but don't use them much. My favorite exercises are in the pool.

Lou

If Mankind could practice FRIENDSHIP, the Love of God would always be in their hearts.


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BD3269PM's Photo BD3269PM SparkPoints: (88,893)
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4/13/11 6:32 A

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I own a treadmill and some hand weights.

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ANGEL1066's Photo ANGEL1066 SparkPoints: (70,652)
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4/13/11 12:35 A

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WE own a bowflex and an exercise bike, which my husband uses. I sometimes use the arm portion of the bike, but cannot use the foot pedals as it is set up because of my knees, nor can I get myself in position to use the bowflex by myself, so usually don't use it. I have a pair of mini dumbbells which I use, and go to our local clinic to use larger ones and their elliptical trainer, plus to pool when available. At home I do chair exercises, simpler yoga poses and exercises that use an ordinary chair or towel. I'm thinking of buying some larger dumbbells &/or bands, but I actually get a pretty good workout with what I have. I also have a rolling walker which I use for distances greater than half a block, and to transport stuff like groceries, compost, etc.

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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JERESS26's Photo JERESS26 SparkPoints: (28,573)
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4/13/11 12:20 A

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gazelle; trampoline; stationary bike; dumbbells; jump rope; stability ball; bands

My name is Jean and I'm from Wellton, Arizona; USA

Mile by mile, it's a trial. Yard by yard, it's hard. But inch by inch, it's a cinch.
--Unknown

Waste your money and you're only out of money, but waste your time and you've lost part of your life."
~Michael Leboeuf



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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 4,873
4/12/11 11:35 P

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I rarely use any of this but I have it:
Treadmill, hand weights, balance ball, resistance bands.

Pam
in Maryland
Proud co-leader of **Positive Sparkers**
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


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CARTER4414's Photo CARTER4414 SparkPoints: (19,293)
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4/12/11 11:29 P

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15 lb dumbbells, yoga mat and some running shoes. The treadmill is packed away in the garage.

1/5 Camarillo HM: 1:45:17
2/23 Seaside HM: 1:47:29
3/15 Orchard to Ocean 5K: 21:46



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PMCFARM Posts: 4,106
4/12/11 11:17 P

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emoticon emoticon emoticon emoticon emoticon emoticon

MarilynC.

Gods' will & timing are perfect!


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REACHING4MORE's Photo REACHING4MORE Posts: 1,506
4/12/11 11:13 P

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Total Gym, ball, dumbbells, running shoes. emoticon emoticon emoticon

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
4/12/11 10:23 P

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Total Gym, dumbbells, resistance bands, stretchie bands,DVDs and tapes.

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


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KAYTIE22's Photo KAYTIE22 SparkPoints: (87,663)
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4/12/11 9:26 P

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Gazelle Glider, treadmill, Pilates machine, dumbbells, Body Blade, resistance bands, DVDs, tapes and yoga mat. emoticon Now if I used all of those even part of the time I would be in great shape!

~ Marcia
(Central Time)

“Success is the sum of small efforts, repeated day in and day out.” – Robert J. Collier

“Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose YOUR hard.” - SparkPeople

Whatever the problem is, the answer is not in the fridge.
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,279
4/12/11 9:05 P

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In the house we have a TL Gazelle a stationary bike Swiss ball medicine ball resistance bands some light dumb bells yoga mats

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


ROMANTILLY's Photo ROMANTILLY Posts: 7,517
4/12/11 8:16 P

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Stationary bike, treadmill, swiss ball, weights, bands, chin up bar

Lisa L. South, RN


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SHELLIMIL's Photo SHELLIMIL Posts: 521
4/12/11 8:08 P

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A treadmill, but I can't even get to it in my basement. I go to the gym 4-7 times a week. Oh, I have a regular bike and some roller blades, too.



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BESTDRIVER's Photo BESTDRIVER Posts: 823
4/12/11 7:56 P

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weights, treadmill, elliptical.....

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AHAPPYLIFE's Photo AHAPPYLIFE SparkPoints: (101,588)
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4/12/11 6:42 P

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I've got a treadmill, free weight, an anti-burst ball, a medicine ball, stretch bands, & several shovels (for snow & dirt)!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


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RAVEN_X13's Photo RAVEN_X13 SparkPoints: (53,925)
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4/12/11 6:00 P

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I have free weights ranging from 3 - 10lbs which I'm aiming to expand soon, hand grips, a couple resistance bands, yoga ball and blocks, mat, and I do have a pull up bar I'm hunting for a wall in my house I can put it up on. Plus lots of DVDs.

Success is the child of drudgery and perseverance. It cannot be coaxed or bribed; pay the price and it is yours. -Orison Swett

We are what we repeatedly do. Excellence, therefore, is not an act but a habit. -Aristotle


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STACMOMTO2 SparkPoints: (39,325)
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4/12/11 4:03 P

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I have an elliptical that we purchased years ago but its now finally getting regular use :) I also have hand weights ranging from 3# to 15#, some dvd's, a mat and SparkPeople!

Stacey

CST


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HEYRED221's Photo HEYRED221 SparkPoints: (216,265)
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4/12/11 3:34 P

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I have a bike, treadmill, exercise ball and tubes, yoga mat, Wii Fit, hiking gear.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


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-AMCO-'s Photo -AMCO- SparkPoints: (0)
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4/12/11 3:29 P

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I have a step, various bands, and barbells, a kettle bell, and a stability ball.



CRAZYDOGLADYBO's Photo CRAZYDOGLADYBO SparkPoints: (61,277)
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4/12/11 3:17 P

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I have a treadmill and access to an acre to walk on.

Bo

Northern Arizona MDT

I love my dogs! Annie is a fearful dog and is doing great under careful management. I raw feed my dogs.

Diagnosed with Celiac Disease 02/25/2011

Non-smoker after smoking 30 years and was at 3 packs a day.

Former skinny person who never exercised and is now trying to make exercise a habit.


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RAYNELOGAN's Photo RAYNELOGAN SparkPoints: (11,014)
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4/12/11 2:29 P

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I have a Treadmill, an Exercise bike and a weight bench. I use the Treadmill and the Bike Rarely and the Weights Never, But I do work out everyday on my Wii Fit Plus for 40+ minutes.

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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FRANNYMAE80's Photo FRANNYMAE80 Posts: 1,953
4/12/11 2:08 P

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A treadmile and swiss ball .... both get LOTS of use. =)

franny

"You're braver than you believe, and stronger than you seem, and smarter than you think."

-A.A. Milne


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DORMANTSONG Posts: 104
4/12/11 1:59 P

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I have a stationary bike that my son keeps begging me to use.

GINA180847's Photo GINA180847 SparkPoints: (117,137)
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4/12/11 1:52 P

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I have only a nagging dog and real good walking shoes!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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NINJA_SMOO Posts: 2,441
4/12/11 1:26 P

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I have a treadmill, swiss ball, handweights, and jump rope. Going to get rid of the treadmill. Considering an elliptical.

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BIGPOPPAPUFF SparkPoints: (219,701)
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4/12/11 12:31 P

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joe d bands,sport cords,crossbow,stability ball,....wobble board..and two excellent gym memberships....

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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,602
4/12/11 11:52 A

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Resistant springs, hand springs, Treadmill, Stability ball, jump rope, rubber exercise bands, a few dumbbells. BUT.....I go to a regular gym!! I hate working out at home. I don't have a spa, swimming pool, sauna, barbells and all that other neat stuff.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


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BONBON561's Photo BONBON561 Posts: 25,514
4/12/11 11:38 A

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dumbbell, resistance band, swiss ball, DVD

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




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MAMAFEELGOOD's Photo MAMAFEELGOOD SparkPoints: (31,913)
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4/12/11 11:25 A

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unused treadmill, dumbbells, resistance bands, exercise DVDs, yoga mat & block, and one day a BIKE!

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LADYHIKER2010's Photo LADYHIKER2010 SparkPoints: (12,154)
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4/12/11 9:43 A

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weights (1 lb to 8 lbs), kettlebells (5 and 10 lbs), resistence bands, yoga mat, stability ball, mini stability ball. 3 lb ball, 2 Sparkpeople DVDs, seveeral exercise DVDs, CD, and VHS, and a gazelle.

I would like to find a decent and affordable treadmill. What is your intake on treadmills??

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FLEURRR's Photo FLEURRR Posts: 622
4/12/11 9:26 A

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Resistance bands, balance ball, sneakers, lawn mower, shovel, rake, wheelbarrow, emoticon bicycle and kayak.

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TERRI289's Photo TERRI289 Posts: 16,643
4/12/11 9:23 A

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Exercise bike, hand weights from 1-20 lbs, balance ball, foam roller, several dvds

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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NSUGA0104's Photo NSUGA0104 Posts: 73
4/12/11 9:06 A

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A range of dumbbells (from 2 to 20 pounds) that take up way too much space, Bowflex SelectTechs, pull up bar (husband's), yoga/Pilates mats, a BOSU, resistance bands, an old step somewhere in my shed, and my personal fave, my TransFIRMER step. I really need to use my BOSU more often but with the exceptions of the pull up bar and the old step, everything else I use all the time with my workout dvds.

ALWAYSCHANGING's Photo ALWAYSCHANGING Posts: 2,120
4/12/11 8:59 A

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A set of dumbbells ranging in weight from 2-15lbs, a 4 lb medicine ball, resistance bands and a speed rope for jumping and various dvd's ( I count the dvd's as my in home personal trainers).

Either we conform, our desires to the truth or
we conform the truth to our desires.


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KARATE_KID's Photo KARATE_KID SparkPoints: (57,509)
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4/12/11 8:28 A

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I've got some hand weights and resistance bands I use occasionally; not often now that I'm going to he gym for weight training. I also own a bo, sai and nunchukas that I use regularly. My yoga mat gets a weekly airing too.


It may seem difficult at first, but everything is difficult at first.
-Miyamoto Musashi

Laughing 100 times is the equivalent to 10 minutes on the rowing machine or 15 minutes on an exercise bike!
http://library.thinkquest.org/25500/in
dex2.htm





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FANGFACEKITTY's Photo FANGFACEKITTY SparkPoints: (73,544)
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4/12/11 8:00 A

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I have a manual treadmill with a minimum required 5% incline and a single 5 lb. dumbbell. And the kids' Wii.

France - EST + 6 hours

Team Challenge Weight Leader: Fall Teddy Bears
Team Leader: Single Female Homeowners
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SW on 1/1/11 - 204.4 lbs.
GW on 9/1/11 - 134.5 lbs
GOAL ACHIEVED! 70 lbs. banished!

Mind the Gap! between what we know we should do and what we actually choose to do.


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MAHEDAGO's Photo MAHEDAGO Posts: 551
4/12/11 7:44 A

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i have dumbbells and resistance bands

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GARDENCHRIS's Photo GARDENCHRIS SparkPoints: (196,158)
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4/12/11 7:16 A

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weights, mat, kettle ball, exercise ball, videos.



Nothing changes unless something changes.

I am a treasured child of the most High God
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4459


co leader of Sarcastic Unlimited!


 
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FEISTY1949's Photo FEISTY1949 SparkPoints: (20,260)
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4/12/11 6:07 A

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My feet, dumbbells, DVDs, treadmill.

Marla
Upstate New York, just south of Albany


When the pain of where you are is worse
than the fear of where you're going,
you'll leave. -- anonymous


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GINNJEN2000's Photo GINNJEN2000 Posts: 2,567
4/12/11 5:13 A

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Used to have a tradmill. have owned about three over the years. Am thinking of buying another, might just get one of those litttle bike thinngs for under my desk and use it for all the time I spend online make myself use it when I am online. :) then I have some dvds and a sresistane band. not to much else in the way of gym equipment.

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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (176,200)
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4/12/11 4:56 A

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I own a stepper that i don't very often use and a pair of walking shoes....thats it for me.....

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,957
4/12/11 1:54 A

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A spin bike, a treadmill, and my DH's bowflex that I never use because I find it to be intimidating!
I use some my dumb bells.

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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EMMABE1's Photo EMMABE1 Posts: 16,759
4/12/11 1:52 A

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DVDs - and dumbbells - and a strong chair!!
Yes I use them - not as often as I should but then I go to Curves - however owing to cercumstances beyond my vcontrol - I will be leaving Curves at the end of the month - then I HAVE to use them every day!!

Everyone smiles in the same language.

Co-Leader of
THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32265


CHAIR EXERCISE FUN
www.chairexercisefun.com/

CHAIR EXERCISE VIDEOS
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,516
4/12/11 1:45 A

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What exercise Equipment do you own, and do you use it?

I only own Nordic walking poles and yes, I use them. In the past few weeks I have not used them as often but I will get back to using them. It is rainy season here so very hot and not always nice to walk on dirt roads with the poles.

How about you?

emoticon emoticon emoticon emoticon emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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