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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/26/13 3:44 P

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maple panini with egg white and cheese....egg, sausage and cheese wrap....black coffee...

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5/25/13 8:20 P

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egg white, ham & cheese scramble......2 thin slices of rye toast with faux butter....black coffee...

 current weight: 201.5 
 
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5/24/13 10:55 A

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3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...

 current weight: 201.5 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 11,852
5/23/13 11:29 A

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kasha

" The road to success is always under construction."- Lily Tomlin


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5/23/13 11:27 A

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tex-mex scramble.....2 thin slices of rye toast with faux butter.....black coffee....

 current weight: 201.5 
 
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5/22/13 7:02 P

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sesame bagel with egg and cheese.......black coffee...

 current weight: 201.5 
 
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5/21/13 1:30 P

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3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/20/13 1:44 P

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3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/19/13 3:39 P

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3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...

 current weight: 201.5 
 
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ELLE_XXX Posts: 229
5/18/13 11:18 A

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oatmeal, a probiotic drink, a bite of cheese and cherry tomatoes

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5/18/13 9:06 A

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special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 201.5 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/17/13 9:50 A

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3 egg and cheese wraps...hash browns....black coffee...

 current weight: 201.5 
 
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GREENEYES_42 SparkPoints: (46,472)
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5/16/13 12:50 P

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At 9am, I had a banana. I'll have another breakfast item at 11.


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5/16/13 11:19 A

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egg white/ 3 cheese omelet... 2 thin slices rye toast with faux butter....black coffee...

 current weight: 201.5 
 
282
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5/15/13 6:52 P

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smart ones english muffin with egg white, turkey sausage and cheese.....black coffee...


 current weight: 201.5 
 
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5/14/13 11:49 A

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smart ones english muffin with egg white, turkey sausage and cheese.....black coffee...

 current weight: 201.5 
 
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5/13/13 7:57 P

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egg white, ham & cheese scramble......black coffee...


 current weight: 201.5 
 
282
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185
SNUGGLEBUG2 Posts: 2,922
5/12/13 7:46 P

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cottage cheese with honeydew melon and some sunflower seeds

 current weight: 191.0 
 
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MELLY3183's Photo MELLY3183 Posts: 2,134
5/12/13 1:14 P

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quiche and watermelon


"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


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5/12/13 12:17 P

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egg white, ham & cheese scramble......black coffee...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/11/13 5:06 P

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ham & cheese scramble.......black coffee...

 current weight: 201.5 
 
282
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233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/10/13 9:31 A

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special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/9/13 7:48 P

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egg white/ 3 cheese omelet......black coffee...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/8/13 6:56 P

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egg white, sausage, and cheese wrap........black iced coffee...


 current weight: 201.5 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/7/13 11:33 A

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egg white, sausage, and cheese wrap........black iced coffee...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/6/13 5:54 P

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breakfast quesadilla.....black coffee..

 current weight: 201.5 
 
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MELLY3183's Photo MELLY3183 Posts: 2,134
5/5/13 12:49 P

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breakfast burritos

"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


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5/5/13 11:06 A

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breakfast quesadilla.....black coffee..

 current weight: 201.5 
 
282
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209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/4/13 9:34 A

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special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 201.5 
 
282
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233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/3/13 6:52 P

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3 cheese omelet.....2 thin slices of rye toast w/ faux butter......black coffee...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/2/13 7:48 P

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3 egg and cheese wraps.......hash browns......black coffee...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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5/1/13 12:06 P

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everything bagel with egg and cheese......black coffee...

 current weight: 201.5 
 
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4/30/13 4:36 P

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smart ones 3 cheese omelet.....and I added some egg whites.....2 slices of rye toast...faux butter.....black coffee...

 current weight: 201.5 
 
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4/29/13 7:52 P

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special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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4/28/13 4:35 P

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smart ones 3 cheese omelet...1 slice of rye toast...faux butter.....black coffee...



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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4/27/13 6:27 P

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smart ones 3 cheese omelet...1 slice of rye toast...faux butter.....black coffee...

 current weight: 201.5 
 
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209.25
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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4/26/13 7:13 P

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special k

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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4/26/13 7:08 P

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ham and cheese scramble.....2 thin slices of rye toast....faux butter.....black coffee...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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4/25/13 11:48 A

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special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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4/24/13 12:05 P

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breakfast quesadilla...egg white, cheese, veggies........black coffee...

 current weight: 201.5 
 
282
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233.5
209.25
185
SNUGGLEBUG2 Posts: 2,922
4/24/13 10:47 A

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egg white with salsa, 2 veggie links, toast, and cantaloupe

 current weight: 191.0 
 
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4/23/13 7:16 P

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egg white and cheese panini....egg and cheese wrap with sausage....black coffee...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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4/22/13 7:54 P

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breakfast quesadilla...egg white, cheese, veggies........black coffee...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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4/21/13 5:27 P

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3 egg & cheese wraps.....hash browns....black coffee...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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4/20/13 4:30 P

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smart ones ham & cheese scramble....2 thin slices of rye toast with faux butter....black coffee...

 current weight: 201.5 
 
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257.75
233.5
209.25
185
AMYROSEC's Photo AMYROSEC SparkPoints: (368,116)
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4/20/13 3:58 P

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nurtigrain waffle with strawberries and cool whip and milk

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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GREENEYES_42 SparkPoints: (46,472)
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4/20/13 3:08 P

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Dannon Lite and Fit Greek Yogurt


BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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4/19/13 12:49 P

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special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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4/18/13 7:22 P

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egg white and cheese panini....egg and cheese wrap with sausage....black coffee...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (401,260)
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4/17/13 8:13 P

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smart ones ham & cheese scramble....2 thin slices of rye toast with faux butter....black coffee...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185

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