Author: Sorting Last Post on Top ↓ Message:
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/26/13 3:44 P

My SparkPage
Send Private Message
Reply
maple panini with egg white and cheese....egg, sausage and cheese wrap....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/25/13 8:20 P

My SparkPage
Send Private Message
Reply
egg white, ham & cheese scramble......2 thin slices of rye toast with faux butter....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/24/13 10:55 A

My SparkPage
Send Private Message
Reply
3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
KNYAGENYA's Photo KNYAGENYA Posts: 7,438
5/23/13 11:29 A

My SparkPage
Send Private Message
Reply
kasha

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 4.6 
 
0
2.5
5
7.5
10
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/23/13 11:27 A

My SparkPage
Send Private Message
Reply
tex-mex scramble.....2 thin slices of rye toast with faux butter.....black coffee....

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/22/13 7:02 P

My SparkPage
Send Private Message
Reply
sesame bagel with egg and cheese.......black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/21/13 1:30 P

My SparkPage
Send Private Message
Reply
3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/20/13 1:44 P

My SparkPage
Send Private Message
Reply
3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/19/13 3:39 P

My SparkPage
Send Private Message
Reply
3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
ELLE_XXX Posts: 229
5/18/13 11:18 A

My SparkPage
Send Private Message
Reply
oatmeal, a probiotic drink, a bite of cheese and cherry tomatoes

 current weight: 11.0  over
 
15
7.5
0
-7.5
-15
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/18/13 9:06 A

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/17/13 9:50 A

My SparkPage
Send Private Message
Reply
3 egg and cheese wraps...hash browns....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
GREENEYES_42's Photo GREENEYES_42 SparkPoints: (20,304)
Fitness Minutes: (8,479)
Posts: 4,880
5/16/13 12:50 P

My SparkPage
Send Private Message
Reply
At 9am, I had a banana. I'll have another breakfast item at 11.

Leader: Leslie Sansone Walking DVD'S Team


 October Minutes: 488
 
0
100
200
300
400
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/16/13 11:19 A

My SparkPage
Send Private Message
Reply
egg white/ 3 cheese omelet... 2 thin slices rye toast with faux butter....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/15/13 6:52 P

My SparkPage
Send Private Message
Reply
smart ones english muffin with egg white, turkey sausage and cheese.....black coffee...


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/14/13 11:49 A

My SparkPage
Send Private Message
Reply
smart ones english muffin with egg white, turkey sausage and cheese.....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/13/13 7:57 P

My SparkPage
Send Private Message
Reply
egg white, ham & cheese scramble......black coffee...


 current weight: 205.0 
 
282
257
232
207
182
SNUGGLEBUG2 Posts: 2,903
5/12/13 7:46 P

Reply
cottage cheese with honeydew melon and some sunflower seeds

 current weight: 175.5 
 
190
186.25
182.5
178.75
175
MELLY3183's Photo MELLY3183 Posts: 1,974
5/12/13 1:14 P

My SparkPage
Send Private Message
Reply
quiche and watermelon


"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


 Pounds lost: 9.0 
 
0
20
40
60
80
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/12/13 12:17 P

My SparkPage
Send Private Message
Reply
egg white, ham & cheese scramble......black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/11/13 5:06 P

My SparkPage
Send Private Message
Reply
ham & cheese scramble.......black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/10/13 9:31 A

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/9/13 7:48 P

My SparkPage
Send Private Message
Reply
egg white/ 3 cheese omelet......black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/8/13 6:56 P

My SparkPage
Send Private Message
Reply
egg white, sausage, and cheese wrap........black iced coffee...


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/7/13 11:33 A

My SparkPage
Send Private Message
Reply
egg white, sausage, and cheese wrap........black iced coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/6/13 5:54 P

My SparkPage
Send Private Message
Reply
breakfast quesadilla.....black coffee..

 current weight: 205.0 
 
282
257
232
207
182
MELLY3183's Photo MELLY3183 Posts: 1,974
5/5/13 12:49 P

My SparkPage
Send Private Message
Reply
breakfast burritos

"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


 Pounds lost: 9.0 
 
0
20
40
60
80
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/5/13 11:06 A

My SparkPage
Send Private Message
Reply
breakfast quesadilla.....black coffee..

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/4/13 9:34 A

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/3/13 6:52 P

My SparkPage
Send Private Message
Reply
3 cheese omelet.....2 thin slices of rye toast w/ faux butter......black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/2/13 7:48 P

My SparkPage
Send Private Message
Reply
3 egg and cheese wraps.......hash browns......black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
5/1/13 12:06 P

My SparkPage
Send Private Message
Reply
everything bagel with egg and cheese......black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/30/13 4:36 P

My SparkPage
Send Private Message
Reply
smart ones 3 cheese omelet.....and I added some egg whites.....2 slices of rye toast...faux butter.....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/29/13 7:52 P

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/28/13 4:35 P

My SparkPage
Send Private Message
Reply
smart ones 3 cheese omelet...1 slice of rye toast...faux butter.....black coffee...



 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/27/13 6:27 P

My SparkPage
Send Private Message
Reply
smart ones 3 cheese omelet...1 slice of rye toast...faux butter.....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
Fitness Minutes: (26,594)
Posts: 2,570
4/26/13 7:13 P

My SparkPage
Send Private Message
Reply
special k

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/26/13 7:08 P

My SparkPage
Send Private Message
Reply
ham and cheese scramble.....2 thin slices of rye toast....faux butter.....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/25/13 11:48 A

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/24/13 12:05 P

My SparkPage
Send Private Message
Reply
breakfast quesadilla...egg white, cheese, veggies........black coffee...

 current weight: 205.0 
 
282
257
232
207
182
SNUGGLEBUG2 Posts: 2,903
4/24/13 10:47 A

Reply
egg white with salsa, 2 veggie links, toast, and cantaloupe

 current weight: 175.5 
 
190
186.25
182.5
178.75
175
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/23/13 7:16 P

My SparkPage
Send Private Message
Reply
egg white and cheese panini....egg and cheese wrap with sausage....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/22/13 7:54 P

My SparkPage
Send Private Message
Reply
breakfast quesadilla...egg white, cheese, veggies........black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/21/13 5:27 P

My SparkPage
Send Private Message
Reply
3 egg & cheese wraps.....hash browns....black coffee...


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/20/13 4:30 P

My SparkPage
Send Private Message
Reply
smart ones ham & cheese scramble....2 thin slices of rye toast with faux butter....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
AMYC0128's Photo AMYC0128 SparkPoints: (214,359)
Fitness Minutes: (179,464)
Posts: 65,101
4/20/13 3:58 P

My SparkPage
Send Private Message
Reply
nurtigrain waffle with strawberries and cool whip and milk

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 164.0 
 
188
169.75
151.5
133.25
115
GREENEYES_42's Photo GREENEYES_42 SparkPoints: (20,304)
Fitness Minutes: (8,479)
Posts: 4,880
4/20/13 3:08 P

My SparkPage
Send Private Message
Reply
Dannon Lite and Fit Greek Yogurt

Leader: Leslie Sansone Walking DVD'S Team


 October Minutes: 488
 
0
100
200
300
400
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/19/13 12:49 P

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..



 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/18/13 7:22 P

My SparkPage
Send Private Message
Reply
egg white and cheese panini....egg and cheese wrap with sausage....black coffee...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,445)
Fitness Minutes: (114,880)
Posts: 91,162
4/17/13 8:13 P

My SparkPage
Send Private Message
Reply
smart ones ham & cheese scramble....2 thin slices of rye toast with faux butter....black coffee...

 current weight: 205.0 
 
282
257
232
207
182

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! General Team Discussion Forum Posts

Topics: Last Post:
What is the LAST thing you ate? 8/29/2014 8:59:12 AM
What was your last DRINK? 10/30/2014 1:55:00 PM
CELEBRATE VICTORIES here! 11/24/2013 7:40:01 AM
What's for Breakfast Today? 3/13/2014 11:35:17 PM
New SparkPeople START PAGE coming Monday! 10/21/2013 11:40:58 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42796x38985997

Review our Community Guidelines