Author: Sorting Last Post on Top ↓ Message:
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/26/13 3:44 P

My SparkPage
Send Private Message
Reply
maple panini with egg white and cheese....egg, sausage and cheese wrap....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/25/13 8:20 P

My SparkPage
Send Private Message
Reply
egg white, ham & cheese scramble......2 thin slices of rye toast with faux butter....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/24/13 10:55 A

My SparkPage
Send Private Message
Reply
3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
KNYAGENYA's Photo KNYAGENYA Posts: 12,888
5/23/13 11:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
kasha

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 0.0 
 
0
3.35
6.7
10.05
13.4
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/23/13 11:27 A

My SparkPage
Send Private Message
Reply
tex-mex scramble.....2 thin slices of rye toast with faux butter.....black coffee....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/22/13 7:02 P

My SparkPage
Send Private Message
Reply
sesame bagel with egg and cheese.......black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/21/13 1:30 P

My SparkPage
Send Private Message
Reply
3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/20/13 1:44 P

My SparkPage
Send Private Message
Reply
3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/19/13 3:39 P

My SparkPage
Send Private Message
Reply
3 cheese omelet with 2 thin slices of rye toast with faux butter spread.....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
ELLE_XXX Posts: 229
5/18/13 11:18 A

My SparkPage
Send Private Message
Reply
oatmeal, a probiotic drink, a bite of cheese and cherry tomatoes

 current weight: 24.0  over
 
25
12.5
0
-12.5
-25
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/18/13 9:06 A

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/17/13 9:50 A

My SparkPage
Send Private Message
Reply
3 egg and cheese wraps...hash browns....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
GREENEYES_42 SparkPoints: (46,472)
Fitness Minutes: (16,681)
Posts: 14,803
5/16/13 12:50 P

Send Private Message
Reply
At 9am, I had a banana. I'll have another breakfast item at 11.


BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/16/13 11:19 A

My SparkPage
Send Private Message
Reply
egg white/ 3 cheese omelet... 2 thin slices rye toast with faux butter....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/15/13 6:52 P

My SparkPage
Send Private Message
Reply
smart ones english muffin with egg white, turkey sausage and cheese.....black coffee...


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/14/13 11:49 A

My SparkPage
Send Private Message
Reply
smart ones english muffin with egg white, turkey sausage and cheese.....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/13/13 7:57 P

My SparkPage
Send Private Message
Reply
egg white, ham & cheese scramble......black coffee...


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
SNUGGLEBUG2 Posts: 2,971
5/12/13 7:46 P

Reply
cottage cheese with honeydew melon and some sunflower seeds

Total SparkPoints: 144,188
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MELLY3183's Photo MELLY3183 Posts: 2,134
5/12/13 1:14 P

Send Private Message
Reply
quiche and watermelon


"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


 Pounds lost: 15.2 
 
0
7.25
14.5
21.75
29
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/12/13 12:17 P

My SparkPage
Send Private Message
Reply
egg white, ham & cheese scramble......black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/11/13 5:06 P

My SparkPage
Send Private Message
Reply
ham & cheese scramble.......black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/10/13 9:31 A

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/9/13 7:48 P

My SparkPage
Send Private Message
Reply
egg white/ 3 cheese omelet......black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/8/13 6:56 P

My SparkPage
Send Private Message
Reply
egg white, sausage, and cheese wrap........black iced coffee...


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/7/13 11:33 A

My SparkPage
Send Private Message
Reply
egg white, sausage, and cheese wrap........black iced coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/6/13 5:54 P

My SparkPage
Send Private Message
Reply
breakfast quesadilla.....black coffee..

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
MELLY3183's Photo MELLY3183 Posts: 2,134
5/5/13 12:49 P

Send Private Message
Reply
breakfast burritos

"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


 Pounds lost: 15.2 
 
0
7.25
14.5
21.75
29
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/5/13 11:06 A

My SparkPage
Send Private Message
Reply
breakfast quesadilla.....black coffee..

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/4/13 9:34 A

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/3/13 6:52 P

My SparkPage
Send Private Message
Reply
3 cheese omelet.....2 thin slices of rye toast w/ faux butter......black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/2/13 7:48 P

My SparkPage
Send Private Message
Reply
3 egg and cheese wraps.......hash browns......black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
5/1/13 12:06 P

My SparkPage
Send Private Message
Reply
everything bagel with egg and cheese......black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/30/13 4:36 P

My SparkPage
Send Private Message
Reply
smart ones 3 cheese omelet.....and I added some egg whites.....2 slices of rye toast...faux butter.....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/29/13 7:52 P

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/28/13 4:35 P

My SparkPage
Send Private Message
Reply
smart ones 3 cheese omelet...1 slice of rye toast...faux butter.....black coffee...



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/27/13 6:27 P

My SparkPage
Send Private Message
Reply
smart ones 3 cheese omelet...1 slice of rye toast...faux butter.....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
4/26/13 7:13 P

My SparkPage
Send Private Message
Reply
special k

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/26/13 7:08 P

My SparkPage
Send Private Message
Reply
ham and cheese scramble.....2 thin slices of rye toast....faux butter.....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/25/13 11:48 A

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/24/13 12:05 P

My SparkPage
Send Private Message
Reply
breakfast quesadilla...egg white, cheese, veggies........black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
SNUGGLEBUG2 Posts: 2,971
4/24/13 10:47 A

Reply
egg white with salsa, 2 veggie links, toast, and cantaloupe

Total SparkPoints: 144,188
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/23/13 7:16 P

My SparkPage
Send Private Message
Reply
egg white and cheese panini....egg and cheese wrap with sausage....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/22/13 7:54 P

My SparkPage
Send Private Message
Reply
breakfast quesadilla...egg white, cheese, veggies........black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/21/13 5:27 P

My SparkPage
Send Private Message
Reply
3 egg & cheese wraps.....hash browns....black coffee...


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/20/13 4:30 P

My SparkPage
Send Private Message
Reply
smart ones ham & cheese scramble....2 thin slices of rye toast with faux butter....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
4/20/13 3:58 P

Send Private Message
Reply
nurtigrain waffle with strawberries and cool whip and milk

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 November Minutes: 0
 
0
687.5
1375
2062.5
2750
GREENEYES_42 SparkPoints: (46,472)
Fitness Minutes: (16,681)
Posts: 14,803
4/20/13 3:08 P

Send Private Message
Reply
Dannon Lite and Fit Greek Yogurt


BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/19/13 12:49 P

My SparkPage
Send Private Message
Reply
special K flatbread breakfast sandwich with egg, pepper jack cheese, and veggies....black coffee..



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/18/13 7:22 P

My SparkPage
Send Private Message
Reply
egg white and cheese panini....egg and cheese wrap with sausage....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,584)
Fitness Minutes: (190,089)
Posts: 148,464
4/17/13 8:13 P

My SparkPage
Send Private Message
Reply
smart ones ham & cheese scramble....2 thin slices of rye toast with faux butter....black coffee...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! General Team Discussion Forum Posts

Topics: Last Post:
What are your TIPS for Successful Weightloss? 7/22/2017 1:00:53 PM
spin points 11/21/2017 9:52:37 AM
Are you celebrating the JULY 4th weekend? How? 7/4/2017 1:01:38 AM
I worked out this morning, how about you? :-D 12/18/2016 1:15:02 PM
Question - How to earn points for the team? 7/31/2017 8:54:06 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42796x38985997

Review our Community Guidelines