Author: Sorting Last Post on Top ↓ Message:
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/24/10 10:33 A

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
HAPPY2BME4302's Photo HAPPY2BME4302 SparkPoints: (0)
Fitness Minutes: (40,800)
Posts: 1,357
9/24/10 10:09 A

My SparkPage
Send Private Message
Reply
I am new to this team. I am looking forward to giving smiles away. emoticon

Today is the first day of the rest of your life


 current weight: 230.0 
 
230
217.5
205
192.5
180
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (185,900)
Fitness Minutes: (121,223)
Posts: 11,386
9/24/10 10:01 A

My SparkPage
Send Private Message
Reply
gave some more away today! Happy Friday!

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


 
185,900 SparkPoints
QUEENOFSHEEBA's Photo QUEENOFSHEEBA Posts: 223
9/18/10 12:37 A

My SparkPage
Send Private Message
Reply
Great idea! I'll go send some now.
... and the video was very funny. emoticon Thanks for sharing.

Edited by: QUEENOFSHEEBA at: 9/18/2010 (00:37)
 current weight: 230.0 
 
230
210
190
170
150
TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
9/17/10 8:12 P

My SparkPage
Send Private Message
Reply
That was fun! I have away at least a dozen until I ran out of time on my break. This has been a very busy week for me. We'll need to do this again soon!

emoticon

Edited by: TAMMYTH64 at: 9/17/2010 (20:13)
Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
0
32.75
65.5
98.25
131
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/17/10 7:13 P

Send Private Message
Reply
Like yesterday, I gave 2 smiles away today.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
SPEEDY143's Photo SPEEDY143 SparkPoints: (140,700)
Fitness Minutes: (41,854)
Posts: 11,368
9/17/10 3:52 P

My SparkPage
Send Private Message
Reply
TAMMYTH64 got one from me today for being featured in The Daily Spark emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 256.4 
 
330
293.25
256.5
219.75
183
BUTTRFLI26's Photo BUTTRFLI26 Posts: 3,017
9/17/10 12:28 P

My SparkPage
Send Private Message
Reply
Same happened wiht me.....smiles are contagious :) emoticon

Edited by: BUTTRFLI26 at: 9/17/2010 (19:29)
Still striving to keep myself focused on healthy alternatives..

Barb in Florida


Total SparkPoints: 77,371
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MEGMCDO's Photo MEGMCDO Posts: 690
9/17/10 11:22 A

My SparkPage
Send Private Message
Reply
Did it yesterday and gained a friend!

Listen, are you breathing just a little and calling it a life?
--Mary Oliver


 current weight: 186.2 
 
191
177
163
149
135
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (185,900)
Fitness Minutes: (121,223)
Posts: 11,386
9/17/10 9:36 A

My SparkPage
Send Private Message
Reply
succeeded again today.....what fun! emoticon

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


 
185,900 SparkPoints
GUNI50's Photo GUNI50 Posts: 580
9/16/10 3:29 P

My SparkPage
Send Private Message
Reply
WHAT A GREAT IDEA!! Will do that right now! emoticon

Don't give up what you want most for what you want now!

I'm Pending... A Work in Progress!

I may not have gone where I intended to go but I think I have ended where I needed to be. Douglas Adams


 current weight: 177.0 
 
224
206.5
189
171.5
154
THEWINNER33's Photo THEWINNER33 Posts: 3,365
9/16/10 2:13 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Giving smiles to everyone.

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


 current weight: 175.0 
 
176
162
148
134
120
SPEEDY143's Photo SPEEDY143 SparkPoints: (140,700)
Fitness Minutes: (41,854)
Posts: 11,368
9/16/10 12:37 P

My SparkPage
Send Private Message
Reply
Day 2 emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 256.4 
 
330
293.25
256.5
219.75
183
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (310,477)
Fitness Minutes: (229,309)
Posts: 37,972
9/16/10 11:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
lol that was good..thanks!!

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163
CITRUSPINE's Photo CITRUSPINE Posts: 1,941
9/16/10 11:37 A

My SparkPage
Send Private Message
Reply
emoticon

Thanks for the video--it was a "hoot"!

DARUMA's Photo DARUMA SparkPoints: (56,708)
Fitness Minutes: (29,555)
Posts: 3,244
9/16/10 10:42 A

My SparkPage
Send Private Message
Reply
Done

Here's a smile for any who check out this you tube video. I dare you to try to not smile listening to this.
www.youtube.com/watch?v=1cQMXGxTOF8

emoticon

Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.
e. e. cummings


 current weight: 217.4 
 
232
213.5
195
176.5
158
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/16/10 10:32 A

Send Private Message
Reply
Sounds like a great idea. Will do it now.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
9/16/10 10:32 A

My SparkPage
Send Private Message
Reply
Will do! On it!

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
0
32.75
65.5
98.25
131
MAMAFEELGOOD's Photo MAMAFEELGOOD SparkPoints: (31,913)
Fitness Minutes: (8,391)
Posts: 1,177
9/16/10 10:22 A

My SparkPage
Send Private Message
Reply
Off to smile now

 Pounds lost: 0.0 
 
0
14.9
29.8
44.7
59.6
DHSPARK's Photo DHSPARK SparkPoints: (46,504)
Fitness Minutes: (25,363)
Posts: 4,393
9/16/10 10:05 A

My SparkPage
Send Private Message
Reply
emoticon


Don't worry...be happy!

If at first you don't succeed...try, try, again!
CAROLYN0107's Photo CAROLYN0107 Posts: 28,535
9/16/10 9:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
I just gave away another smile!

emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 3.0 
 
0
2.5
5
7.5
10
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (185,900)
Fitness Minutes: (121,223)
Posts: 11,386
9/16/10 9:41 A

My SparkPage
Send Private Message
Reply
what a great idea......too bad I need to be reminded......on it!

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


 
185,900 SparkPoints
FLORIDAGHOST's Photo FLORIDAGHOST Posts: 8,028
9/16/10 9:35 A

My SparkPage
Send Private Message
Reply
emoticon Hope this brings a smile to your face.

Have a grand one, everyone!

Author of the published novel, The Double K Ranch!

Leader:
Spark Florida - the Official Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Question Of The Day!
www.sparkpeople.com/myspark/groups_i
ndividual.asp



 
175,564 SparkPoints
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (209,308)
Fitness Minutes: (54,989)
Posts: 16,623
9/16/10 9:28 A

My SparkPage
Send Private Message
Reply
Gave a smile, what a nice idea emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
SUZYMARC's Photo SUZYMARC SparkPoints: (94,678)
Fitness Minutes: (107,243)
Posts: 6,612
9/16/10 9:22 A

My SparkPage
Send Private Message
Reply
Hi,
I just gave a smiley face to everyone who joined in the September Pedometer tracking topic. Sometimes a smile is all you need as a bit of encouragement- so don't forget to smile at those you meet today! emoticon



 September Minutes: 1,562
 
0
1875
3750
5625
7500
JAK106's Photo JAK106 Posts: 915
9/16/10 8:43 A

My SparkPage
Send Private Message
Reply
emoticon I gave a smiley face to DEBBIEANNE1124

Julie

"Don't let yesterday use up too much of today."
Will Rogers

"Friends are those rare people who ask how you are and then wait to hear the answer."
Ed Cunningham


 Pounds lost: 28.0 
 
0
18
36
54
72
LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,330
9/16/10 8:34 A

My SparkPage
Send Private Message
Reply
emoticon done

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
13.75
27.5
41.25
55
DEBBIEKAY1's Photo DEBBIEKAY1 Posts: 6,912
9/16/10 8:27 A

Send Private Message
Reply
emoticon emoticon

Yesterday is over! We can't go back and redo anything that happened...But we can make better choices today! With God's grace we have a NEW chance everyday!

Hugs Debbie


 Pounds lost: 5.0 
 
0
15
30
45
60
LEAKAY59's Photo LEAKAY59 SparkPoints: (47,401)
Fitness Minutes: (33,984)
Posts: 5,574
9/16/10 8:12 A

My SparkPage
Send Private Message
Reply
Done!

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


 current weight: 221.0 
 
225
205
185
165
145
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (177,183)
Fitness Minutes: (52,595)
Posts: 17,835
9/16/10 7:52 A

My SparkPage
Send Private Message
Reply
Done all day emoticon

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 5.0  over
 
10
5
0
-5
-10
BEANZFRD's Photo BEANZFRD SparkPoints: (0)
Fitness Minutes: (8,568)
Posts: 421
9/16/10 7:05 A

Send Private Message
Reply
emoticon Done!



Dress the part, act the part, suck it up!
~INDYGIRL


 Pounds lost: 1.0 
 
0
2.75
5.5
8.25
11
INCTRL's Photo INCTRL Posts: 5,637
9/16/10 6:05 A

My SparkPage
Send Private Message
Reply
emoticon did it

"There's a difference between knowing the path and walking the path." Morpheus in The Matrix

"Failure is only postponed success...The habit of persistence is the habit of victory." -Herbert Kaufman

Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do."
- Pope John XXIII


 current weight: 140.6 
 
213
194
175
156
137
SPEEDY143's Photo SPEEDY143 SparkPoints: (140,700)
Fitness Minutes: (41,854)
Posts: 11,368
9/16/10 1:53 A

My SparkPage
Send Private Message
Reply
emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 256.4 
 
330
293.25
256.5
219.75
183
PENGUINROSS's Photo PENGUINROSS Posts: 800
9/16/10 1:16 A

Send Private Message
Reply
Will do!

Physicians, physical therapist, and other health care providers will come and go, BUT only you can serve as your body's CEO


 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
KATRIONAH's Photo KATRIONAH Posts: 968
9/16/10 1:16 A

Send Private Message
Reply
ta da....done! tee hee hee

 current weight: 268.0 
 
283
270.5
258
245.5
233
AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 21,086
9/16/10 1:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
Done! I gave a smiley goodie to Debbie Kay1
emoticon

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 193.8 
 
203
184.25
165.5
146.75
128
CAROLYN0107's Photo CAROLYN0107 Posts: 28,535
9/16/10 12:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
Done!

Just gave a smiley face to Coach Denise!

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 3.0 
 
0
2.5
5
7.5
10
CAROLYN0107's Photo CAROLYN0107 Posts: 28,535
9/16/10 12:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
Everyone needs a smile once in awhile. Life isn't always easy. Let's give Slowest Loser members lots of smiles today.

Give a smiley Goodie to at least one person today. Encourage them with their lifestyle changes. Once you've done it, let us know on this thread.

Have a smiling Thursday!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 3.0 
 
0
2.5
5
7.5
10
Page: 1 of (1)  

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! General Team Discussion Forum Posts

Topics: Last Post:
What's for Dinner tonight? 7/29/2014 6:39:27 PM
What is your favorite kind of MELON? 7/2/2013 7:57:18 AM
Do you have plans for Christmas? 12/19/2013 4:36:47 AM
How do you un-learn laziness? 1/25/2014 3:12:26 PM
Do you lean forward when you drive? 8/2/2013 11:50:36 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42796x36720893

Review our Community Guidelines