Author: Sorting Last Post on Top ↓ Message:
JANICEONE1 Posts: 3,598
12/28/14 7:15 A

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
SWEETNEEY's Photo SWEETNEEY SparkPoints: (100,842)
Fitness Minutes: (59,728)
Posts: 8,113
12/28/14 3:14 A

My SparkPage
Send Private Message
Reply
emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 200.4 
 
205
192.5
180
167.5
155
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/27/14 7:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
JANICEONE1 Posts: 3,598
12/27/14 10:21 A

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/27/14 8:42 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
SPARKARINO's Photo SPARKARINO Posts: 11,927
12/27/14 8:15 A

My SparkPage
Reply
emoticon

If you can change your mind, you can change your life.
-- William James

************


 Pounds lost: 24.0 
 
0
6.5
13
19.5
26
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/27/14 12:33 A

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/27/14 12:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
AMYROSEC's Photo AMYROSEC SparkPoints: (224,291)
Fitness Minutes: (183,840)
Posts: 67,792
12/26/14 3:40 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
MYTIME2015's Photo MYTIME2015 SparkPoints: (1,730)
Fitness Minutes: (127)
Posts: 61
12/26/14 12:48 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
 
0
8.75
17.5
26.25
35
JANICEONE1 Posts: 3,598
12/26/14 12:27 P

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
SWEETNEEY's Photo SWEETNEEY SparkPoints: (100,842)
Fitness Minutes: (59,728)
Posts: 8,113
12/26/14 10:36 A

My SparkPage
Send Private Message
Reply
emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 200.4 
 
205
192.5
180
167.5
155
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/26/14 8:34 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/25/14 6:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
SPARKARINO's Photo SPARKARINO Posts: 11,927
12/25/14 6:08 P

My SparkPage
Reply
emoticon emoticon

If you can change your mind, you can change your life.
-- William James

************


 Pounds lost: 24.0 
 
0
6.5
13
19.5
26
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/25/14 5:52 P

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
JANICEONE1 Posts: 3,598
12/25/14 12:29 P

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/25/14 8:59 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/25/14 12:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
AMYROSEC's Photo AMYROSEC SparkPoints: (224,291)
Fitness Minutes: (183,840)
Posts: 67,792
12/24/14 10:53 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/24/14 9:56 P

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
SPEEDY143's Photo SPEEDY143 SparkPoints: (151,065)
Fitness Minutes: (44,069)
Posts: 11,958
12/24/14 1:46 P

My SparkPage
Send Private Message
Reply
emoticon

Linda from Southern California

Tired of starting over? Stop giving up!!

Motivation is what gets you started. Habit is what keeps you going.


 current weight: 255.7 
 
330
293.25
256.5
219.75
183
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/24/14 12:18 P

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
SPARKARINO's Photo SPARKARINO Posts: 11,927
12/24/14 9:25 A

My SparkPage
Reply
emoticon

If you can change your mind, you can change your life.
-- William James

************


 Pounds lost: 24.0 
 
0
6.5
13
19.5
26
JANICEONE1 Posts: 3,598
12/24/14 6:30 A

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
SWEETNEEY's Photo SWEETNEEY SparkPoints: (100,842)
Fitness Minutes: (59,728)
Posts: 8,113
12/24/14 4:09 A

My SparkPage
Send Private Message
Reply
emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 200.4 
 
205
192.5
180
167.5
155
KAYDE53's Photo KAYDE53 SparkPoints: (159,738)
Fitness Minutes: (49,102)
Posts: 14,717
12/23/14 11:52 P

My SparkPage
Send Private Message
Reply
emoticon

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 216.9 
 
227
215.25
203.5
191.75
180
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/23/14 7:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
JANICEONE1 Posts: 3,598
12/23/14 5:06 P

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/23/14 10:52 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
SWEETNEEY's Photo SWEETNEEY SparkPoints: (100,842)
Fitness Minutes: (59,728)
Posts: 8,113
12/23/14 3:54 A

My SparkPage
Send Private Message
Reply
emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 200.4 
 
205
192.5
180
167.5
155
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/22/14 11:53 P

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AMYROSEC's Photo AMYROSEC SparkPoints: (224,291)
Fitness Minutes: (183,840)
Posts: 67,792
12/22/14 4:42 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/22/14 11:46 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
SPARKARINO's Photo SPARKARINO Posts: 11,927
12/22/14 7:33 A

My SparkPage
Reply
emoticon

If you can change your mind, you can change your life.
-- William James

************


 Pounds lost: 24.0 
 
0
6.5
13
19.5
26
JANICEONE1 Posts: 3,598
12/22/14 6:06 A

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/21/14 9:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
SPINSTER321's Photo SPINSTER321 SparkPoints: (29,599)
Fitness Minutes: (8,073)
Posts: 603
12/21/14 9:24 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Little by little, step by step, day by day.


 Pounds lost: 9.6 
 
0
12.5
25
37.5
50
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/21/14 7:02 P

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AMYROSEC's Photo AMYROSEC SparkPoints: (224,291)
Fitness Minutes: (183,840)
Posts: 67,792
12/21/14 4:43 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
SPARKARINO's Photo SPARKARINO Posts: 11,927
12/21/14 11:29 A

My SparkPage
Reply
emoticon

If you can change your mind, you can change your life.
-- William James

************


 Pounds lost: 24.0 
 
0
6.5
13
19.5
26
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/21/14 8:45 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
JANICEONE1 Posts: 3,598
12/21/14 6:33 A

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
SWEETNEEY's Photo SWEETNEEY SparkPoints: (100,842)
Fitness Minutes: (59,728)
Posts: 8,113
12/21/14 4:59 A

My SparkPage
Send Private Message
Reply
emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 200.4 
 
205
192.5
180
167.5
155
AMYROSEC's Photo AMYROSEC SparkPoints: (224,291)
Fitness Minutes: (183,840)
Posts: 67,792
12/20/14 10:05 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/20/14 9:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/20/14 8:53 P

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/20/14 8:45 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
JANICEONE1 Posts: 3,598
12/20/14 6:02 A

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/19/14 10:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
SWEETNEEY's Photo SWEETNEEY SparkPoints: (100,842)
Fitness Minutes: (59,728)
Posts: 8,113
12/19/14 8:33 P

My SparkPage
Send Private Message
Reply
emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 200.4 
 
205
192.5
180
167.5
155
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/19/14 5:13 P

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/19/14 9:52 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
JANICEONE1 Posts: 3,598
12/19/14 6:46 A

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/18/14 5:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
AMYROSEC's Photo AMYROSEC SparkPoints: (224,291)
Fitness Minutes: (183,840)
Posts: 67,792
12/18/14 5:16 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/18/14 3:09 P

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/18/14 11:47 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
SPARKARINO's Photo SPARKARINO Posts: 11,927
12/18/14 8:54 A

My SparkPage
Reply
emoticon

If you can change your mind, you can change your life.
-- William James

************


 Pounds lost: 24.0 
 
0
6.5
13
19.5
26
SWEETNEEY's Photo SWEETNEEY SparkPoints: (100,842)
Fitness Minutes: (59,728)
Posts: 8,113
12/18/14 5:36 A

My SparkPage
Send Private Message
Reply
emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 200.4 
 
205
192.5
180
167.5
155
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/17/14 6:59 P

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/17/14 4:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/17/14 9:39 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
SPARKARINO's Photo SPARKARINO Posts: 11,927
12/17/14 9:34 A

My SparkPage
Reply
emoticon

If you can change your mind, you can change your life.
-- William James

************


 Pounds lost: 24.0 
 
0
6.5
13
19.5
26
JANICEONE1 Posts: 3,598
12/16/14 7:00 P

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
SPARKARINO's Photo SPARKARINO Posts: 11,927
12/16/14 5:40 P

My SparkPage
Reply
emoticon

If you can change your mind, you can change your life.
-- William James

************


 Pounds lost: 24.0 
 
0
6.5
13
19.5
26
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/16/14 1:59 P

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/16/14 1:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/16/14 10:35 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
SWEETNEEY's Photo SWEETNEEY SparkPoints: (100,842)
Fitness Minutes: (59,728)
Posts: 8,113
12/16/14 3:01 A

My SparkPage
Send Private Message
Reply
emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 200.4 
 
205
192.5
180
167.5
155
AMYROSEC's Photo AMYROSEC SparkPoints: (224,291)
Fitness Minutes: (183,840)
Posts: 67,792
12/15/14 9:48 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/15/14 9:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/15/14 3:25 P

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/15/14 10:20 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
MYTIME2015's Photo MYTIME2015 SparkPoints: (1,730)
Fitness Minutes: (127)
Posts: 61
12/15/14 8:07 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
 
0
8.75
17.5
26.25
35
JANICEONE1 Posts: 3,598
12/15/14 7:12 A

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/14/14 6:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
AMYROSEC's Photo AMYROSEC SparkPoints: (224,291)
Fitness Minutes: (183,840)
Posts: 67,792
12/14/14 5:36 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/14/14 4:09 P

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MELLY3183's Photo MELLY3183 Posts: 2,010
12/14/14 9:29 A

My SparkPage
Send Private Message
Reply
emoticon

"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


 Pounds lost: 7.6 
 
0
20
40
60
80
SPARKARINO's Photo SPARKARINO Posts: 11,927
12/14/14 9:17 A

My SparkPage
Reply
emoticon

If you can change your mind, you can change your life.
-- William James

************


 Pounds lost: 24.0 
 
0
6.5
13
19.5
26
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/14/14 8:25 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
JANICEONE1 Posts: 3,598
12/14/14 6:53 A

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/13/14 8:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
SPARKARINO's Photo SPARKARINO Posts: 11,927
12/13/14 5:19 P

My SparkPage
Reply
emoticon

If you can change your mind, you can change your life.
-- William James

************


 Pounds lost: 24.0 
 
0
6.5
13
19.5
26
SWEETNEEY's Photo SWEETNEEY SparkPoints: (100,842)
Fitness Minutes: (59,728)
Posts: 8,113
12/13/14 2:45 P

My SparkPage
Send Private Message
Reply
emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 200.4 
 
205
192.5
180
167.5
155
SPEEDY143's Photo SPEEDY143 SparkPoints: (151,065)
Fitness Minutes: (44,069)
Posts: 11,958
12/13/14 2:05 P

My SparkPage
Send Private Message
Reply
emoticon

Linda from Southern California

Tired of starting over? Stop giving up!!

Motivation is what gets you started. Habit is what keeps you going.


 current weight: 255.7 
 
330
293.25
256.5
219.75
183
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/13/14 11:18 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
ADKISTLER's Photo ADKISTLER SparkPoints: (269,417)
Fitness Minutes: (202,442)
Posts: 42,482
12/13/14 9:46 A

My SparkPage
Send Private Message
Reply
emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
JANICEONE1 Posts: 3,598
12/13/14 6:54 A

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/12/14 9:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,280)
Fitness Minutes: (57,879)
Posts: 17,517
12/12/14 9:07 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
JANICEONE1 Posts: 3,598
12/12/14 6:46 A

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
JANICEONE1 Posts: 3,598
12/11/14 8:05 P

Send Private Message
Reply
emoticon









Habit-breakers=Weaners





 December Minutes: 540
 
0
48.75
97.5
146.25
195
WALLAHALLA's Photo WALLAHALLA SparkPoints: (200,919)
Fitness Minutes: (129,051)
Posts: 59,432
12/11/14 7:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
COMPUTERTEACHER's Photo COMPUTERTEACHER SparkPoints: (18,624)
Fitness Minutes: (10,916)
Posts: 649
12/11/14 10:43 A

My SparkPage
Send Private Message
Reply
emoticon


***************
Ruth

Fall seven times, get up eight.
Namaste
SPARKARINO's Photo SPARKARINO Posts: 11,927
12/11/14 8:50 A

My SparkPage
Reply
emoticon

If you can change your mind, you can change your life.
-- William James

************


 Pounds lost: 24.0 
 
0
6.5
13
19.5
26
Page: 1 of (392)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! General Team Discussion Forum Posts

Topics: Last Post:
Do you watch COOKING Shows on TV? 2/19/2014 4:48:31 PM
Chatter for November and December 1/1/2014 9:05:24 PM
ADD EMOTICONS TELLING HOW YOUR DAY IS GOING :) 8/2/2014 6:13:57 AM
Did you have water today??? 5/28/2014 6:12:13 PM
Have you eaten some fruit today? 5/28/2014 11:25:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42796x35656188

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan