Author: Sorting Last Post on Top ↓ Message:
GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
8/12/10 7:17 P

My SparkPage
Send Private Message
Reply
These are great! I'll have to remember them! emoticon

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
GARDENQE2's Photo GARDENQE2 Posts: 2,211
8/10/10 9:56 A

My SparkPage
Send Private Message
Reply
Susan, I think you are jumping to conclusions! emoticon

Esther!
Slow and steady wins the race!


 current weight: 7.0  over
 
10
5
0
-5
-10
GRAEMESUSAN's Photo GRAEMESUSAN Posts: 110
8/9/10 10:43 P

My SparkPage
Send Private Message
Reply
But I'm a slowest loser - I'M best at "Throwing my weight around!" emoticon

 current weight: 186.6 
 
254
228
202
176
150
GARDENQE2's Photo GARDENQE2 Posts: 2,211
8/9/10 6:10 P

My SparkPage
Send Private Message
Reply
emoticon

I love it! Thanks!

emoticon

Esther!
Slow and steady wins the race!


 current weight: 7.0  over
 
10
5
0
-5
-10
GLEORIA's Photo GLEORIA SparkPoints: (53,155)
Fitness Minutes: (39,700)
Posts: 3,398
7/20/10 9:58 P

My SparkPage
Send Private Message
Reply
I'll be sure to kick them to the curb.

MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,443)
Fitness Minutes: (33,903)
Posts: 12,986
7/20/10 2:21 P

My SparkPage
Send Private Message
Reply
Hah, Great! emoticon


 current weight: 281.0 
 
295
288.75
282.5
276.25
270
1SUNSHINEGIRL's Photo 1SUNSHINEGIRL Posts: 4,297
7/20/10 12:20 P

My SparkPage
Send Private Message
Reply
Love it!

Sonjia the Sunshinegirl


 Pounds lost: 5.2 
 
0
8.9
17.8
26.7
35.6
DRPOOH63's Photo DRPOOH63 Posts: 3,632
7/19/10 9:50 P

My SparkPage
Send Private Message
Reply
But sometimes this is the only exercise I get in a day!!! emoticon emoticon

 Pounds lost: 3.4 
 
0
15
30
45
60
MEADSBAY's Photo MEADSBAY SparkPoints: (220,967)
Fitness Minutes: (144,261)
Posts: 13,774
7/19/10 9:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon
emoticon
emoticon

elizabeth

*I will never~ever~ever give up!
www.jasminevilla.com


 December Minutes: 1,371
 
0
500
1000
1500
2000
MEADSBAY's Photo MEADSBAY SparkPoints: (220,967)
Fitness Minutes: (144,261)
Posts: 13,774
7/19/10 9:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon
emoticon
emoticon

elizabeth

*I will never~ever~ever give up!
www.jasminevilla.com


 December Minutes: 1,371
 
0
500
1000
1500
2000
MFFNSLYR's Photo MFFNSLYR Posts: 380
7/19/10 4:17 P

My SparkPage
Send Private Message
Reply
Oh boy! Im am guilty of pushing my luck and running round in circles. You mean I can no longer count these as exercise?
emoticon emoticon emoticon emoticon

 current weight: 221.0 
 
240
220
200
180
160
KSHAGGY's Photo KSHAGGY Posts: 1,682
7/19/10 3:33 P

My SparkPage
Send Private Message
Reply
Good ones, I waw expecting something like exercising jaw or fork lifting!

Nothing's gonna stop me now.


 Pounds lost: 6.0 
 
0
3.25
6.5
9.75
13
MIYAMIYA101 Posts: 3
7/19/10 2:30 P

Send Private Message
Reply
I'm going to post that on my bulletin board. emoticon

DARLENEK04 Posts: 28,716
7/19/10 12:57 P

My SparkPage
Send Private Message
Reply
Excellent points...

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
RMARYT's Photo RMARYT Posts: 92
7/19/10 12:48 P

My SparkPage
Send Private Message
Reply
This too ~~~ is one of the good things! emoticon

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
KARLY47's Photo KARLY47 Posts: 4,702
7/19/10 12:21 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 159.0 
 
274
245.25
216.5
187.75
159
JKTENTATIVE's Photo JKTENTATIVE SparkPoints: (88,098)
Fitness Minutes: (99,327)
Posts: 3,345
7/19/10 11:49 A

My SparkPage
Send Private Message
Reply
What fun!
emoticon

JK - From Long Island, NY

When you change the way you look at things the things you look at change!
source: Wayne Dyer


 Pounds lost: 23.0 
 
0
9.75
19.5
29.25
39
KAYDE53's Photo KAYDE53 SparkPoints: (158,403)
Fitness Minutes: (48,804)
Posts: 14,643
7/19/10 10:29 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 205.0 
 
227
220
213
206
199
MAMAFEELGOOD's Photo MAMAFEELGOOD SparkPoints: (31,913)
Fitness Minutes: (8,391)
Posts: 1,177
7/19/10 10:10 A

My SparkPage
Send Private Message
Reply
True True!
You got a giggle out of me.

 Pounds lost: 0.0 
 
0
14.9
29.8
44.7
59.6
CUTIECAT1's Photo CUTIECAT1 Posts: 363
7/19/10 9:50 A

My SparkPage
Send Private Message
Reply
LOL!!!! I will definitely avoid these exercises in 2010!!! emoticon

Don't just wish for it, work for it...


 Pounds lost: 1.6 
 
0
20.5
41
61.5
82
GWYNNETHJACK's Photo GWYNNETHJACK Posts: 38
7/19/10 8:52 A

My SparkPage
Send Private Message
Reply
loved these! thanks! i had to pass this around work this morning!!

 current weight: 152.2 
 
152.2
145.4
138.6
131.8
125
HARLEYMAMA64's Photo HARLEYMAMA64 Posts: 184
7/19/10 8:35 A

My SparkPage
Send Private Message
Reply
This is great! Thanks for today's laugh!!

emoticon


Commit to the Lord whatever you do and your plans will succeed.

Proverbs 16:3


984 Days since:  Sugar & White Flour
 
0
250
500
750
1000
BOILERGRAD1993's Photo BOILERGRAD1993 Posts: 172
7/19/10 5:42 A

Send Private Message
Reply
Love it! Printing it out and putting it at my desk. emoticon

"A chance to change or stay the same"

"Don't look back and ask 'why'. Look forward and say 'why not'"


 current weight: 325.0 
 
326.4
317.3
308.2
299.1
290
FATHINSN's Photo FATHINSN SparkPoints: (77,052)
Fitness Minutes: (36,891)
Posts: 9,529
7/19/10 12:24 A

My SparkPage
Send Private Message
Reply
I saw this topic and I really, really thought exercises to avoid, hehe. Good advice emoticon

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 129.0 
 
129
127
125
123
121
LANUZIE's Photo LANUZIE Posts: 120
7/18/10 10:43 P

My SparkPage
Send Private Message
Reply
Thanks, I enjoyed this list.

TREASURE EACH MOMENT
MY WEIGHT IS NOT WHO I AM.

IT IS NEVER TOO LATE TO BE WHO YOU HAVE ALWAYS WANTED TO BE.


 current weight: 160.0 
 
174
166
158
150
142
BECKYWW's Photo BECKYWW Posts: 126
7/18/10 10:36 P

My SparkPage
Send Private Message
Reply
Funny -

 current weight: 174.8 
 
177
169.5
162
154.5
147
TOSTAYHEALTHY's Photo TOSTAYHEALTHY Posts: 209
7/18/10 8:52 P

My SparkPage
Send Private Message
Reply
I have to pass this on...it's too cute!

Thanks

Sandy :)

emoticon

"together we can do what we can not do alone"



MYDOGTUFF's Photo MYDOGTUFF Posts: 349
7/18/10 7:52 P

Send Private Message
Reply
Definitely something I need to post at work! thanks!

 Pounds lost: 32.2 
 
0
25
50
75
100
KEYLADY78 Posts: 387
7/18/10 7:33 P

Send Private Message
Reply
Not the kind of list I was expecting, but I needed it. I will have to change some of my habits, as I am guilty of a few of these.


LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
7/18/10 5:36 P

My SparkPage
Send Private Message
Reply
Not what I was expecting emoticon Though I am great at some of those exercises emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


ELLAPOR Posts: 922
7/18/10 5:19 P

Send Private Message
Reply
Gee whiz - some of my favorite exercises,,,

emoticon

SUSANS111's Photo SUSANS111 Posts: 702
7/18/10 2:35 P

My SparkPage
Send Private Message
Reply
Yesterday I was so good at spinning my wheels. I'll have to do better today.
emoticon

Keep it Simple, Just Do It


 current weight: 148.0 
 
157
151.5
146
140.5
135
CIVIAV's Photo CIVIAV SparkPoints: (65,336)
Fitness Minutes: (55,315)
Posts: 3,730
7/18/10 2:18 P

My SparkPage
Send Private Message
Reply
emoticon
I'm sharing this on FB. Too great!

Edited by: CIVIAV at: 7/18/2010 (14:53)
'devote yourself to an idea. go make it happen. struggle on it. overcome your fears. smile. don't you forget: this is your dream'
~unknown
MOXIE22's Photo MOXIE22 Posts: 50
7/18/10 1:06 P

Send Private Message
Reply
Aha, that explains a lot - and I was getting so good at some of these.
Thanks for the chuckle.


 Pounds lost: 0.0 
 
0
6.5
13
19.5
26
MOGAL64's Photo MOGAL64 SparkPoints: (110,623)
Fitness Minutes: (136,212)
Posts: 2,160
7/18/10 10:50 A

My SparkPage
Send Private Message
Reply
If I can't do those things, then what am I supposed to with myself during the day??? Help, must find new activities......

emoticon emoticon emoticon

 current weight: 217.0 
 
225
202.5
180
157.5
135
TONIANN45 SparkPoints: (75,066)
Fitness Minutes: (49,277)
Posts: 29
7/18/10 10:17 A

Send Private Message
Reply
So true! This really made me think about using my energy more wisely.

 current weight: 158.0 
 
173
167.25
161.5
155.75
150
MAUREENV2's Photo MAUREENV2 Posts: 3,851
7/18/10 8:33 A

My SparkPage
Send Private Message
Reply
that was great. It made me smile. Thanks.

 Pounds lost: 36.0 
 
0
9
18
27
36
PURPLESPEDCOW's Photo PURPLESPEDCOW SparkPoints: (150,750)
Fitness Minutes: (64,154)
Posts: 31,290
7/18/10 7:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
I vow to not do these!

Co-leader of Angels Amongst Us team
Co-leader of World's Best Grandmas and Grandpas team
Co-leader of Special Ed Teachers Lounge
"Make one healthy choice then make another."


 Pounds lost: 0.0 
 
0
9.25
18.5
27.75
37
PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
7/17/10 11:52 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
0
26.05
52.1
78.15
104.2
JAMER123's Photo JAMER123 SparkPoints: (236,758)
Fitness Minutes: (65,000)
Posts: 17,130
7/17/10 11:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Thanks!!!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 236,758
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CHRISNOEL's Photo CHRISNOEL Posts: 650
7/17/10 10:09 P

My SparkPage
Send Private Message
Reply
emoticon - Thanks

 current weight: 231.0 
 
233
230
227
224
221
JOY1972's Photo JOY1972 SparkPoints: (48,692)
Fitness Minutes: (42,409)
Posts: 844
7/17/10 8:45 P

Reply
emoticon

That was great!

emoticon

"When you change the way you look at things.....things change the way they look." (author unknown)


 Pounds lost: 43.0 
 
0
22.25
44.5
66.75
89
CORONAKI's Photo CORONAKI Posts: 949
7/17/10 8:43 P

My SparkPage
Send Private Message
Reply
emoticon Funny!

To reach a port we must sail, sometimes with the wind and sometimes against it. But we must not drift or lie at anchor.
- Oliver Wendell Holmes

"Never let the fear of striking out keep you from playing the game."
- Hal, A Cinderella Story


 current weight: 193.5 
 
200
187.5
175
162.5
150
L-ANNIE SparkPoints: (0)
Fitness Minutes: (12,779)
Posts: 1,722
7/17/10 3:57 P

My SparkPage
Send Private Message
Reply


emoticon emoticon emoticon emoticon emoticon emoticon Annie in England. emoticon

 Pounds lost: 0.0 
 
0
5
10
15
20
ROBERTKC's Photo ROBERTKC Posts: 1,177
7/17/10 3:51 P

My SparkPage
Send Private Message
Reply
emoticon
thank you for sharing.


Life is the future, not the past.


 Pounds lost: 0.0 
 
0
50
100
150
200
TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
7/17/10 3:22 P

My SparkPage
Send Private Message
Reply
Hilarious!

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
0
32.75
65.5
98.25
131
SPEEDY143's Photo SPEEDY143 SparkPoints: (150,021)
Fitness Minutes: (43,850)
Posts: 11,896
7/17/10 2:54 P

My SparkPage
Send Private Message
Reply
hahaha sometimes I get enough exercise just pushing my luck emoticon

Linda from Southern California

Tired of starting over? Stop giving up!!

Motivation is what gets you started. Habit is what keeps you going.


 current weight: 255.7 
 
330
293.25
256.5
219.75
183
TANYAMS1's Photo TANYAMS1 SparkPoints: (0)
Fitness Minutes: (24,529)
Posts: 239
7/17/10 2:41 P

Send Private Message
Reply
lol!



 Pounds lost: 31.6 
 
0
19.75
39.5
59.25
79
SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
Fitness Minutes: (87,426)
Posts: 21,757
7/17/10 2:29 P

Send Private Message
Reply
Very cute, and very true! Thanks for sharing!

~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
 
225
198.75
172.5
146.25
120
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 27,867
7/17/10 2:29 P

My SparkPage
Send Private Message
Reply
Wonderful---thanks!!! emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 5.5 
 
0
4.75
9.5
14.25
19
RAVEN2FEATHERS's Photo RAVEN2FEATHERS SparkPoints: (46,727)
Fitness Minutes: (11,433)
Posts: 7,099
7/17/10 1:36 P

My SparkPage
Send Private Message
Reply
LOL That is a great list ! Tyvm !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 current weight: 340.0 
 
357
312.75
268.5
224.25
180
RLATH73's Photo RLATH73 Posts: 42
7/17/10 1:01 P

Send Private Message
Reply
This is great...I love this list. I need to copy this and post it in my office!!

 Pounds lost: 0.0 
 
0
12.45
24.9
37.35
49.8
KITTYF54's Photo KITTYF54 Posts: 4,747
7/17/10 12:56 P

My SparkPage
Send Private Message
Reply
But I'm GOOD at dragging my heels and passing the buck. and I'm not to bad at spinning my wheels either.

But esp Since I found out I had diabetes three years ago I've realized I'm best at pushing my luck



Edited by: KITTYF54 at: 7/17/2010 (13:00)
Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all they ways, acknowledge Him, and He shall direct thy paths. Proverbs 3:5-6


 current weight: 268.0 
 
291
268.25
245.5
222.75
200
LITTLELORIT's Photo LITTLELORIT SparkPoints: (0)
Fitness Minutes: (9,133)
Posts: 776
7/17/10 12:39 P

My SparkPage
Send Private Message
Reply
Loved it but a lot of those sound like my life.



 Pounds lost: 12.0 
 
0
13
26
39
52
QUEENOFSHEEBA's Photo QUEENOFSHEEBA Posts: 223
7/17/10 12:29 P

My SparkPage
Send Private Message
Reply
I was curious as to what kind of exercises should be avoided and was pleasantly surprised. Love the list!!! Thanks for sharing. emoticon

 current weight: 230.0 
 
230
210
190
170
150
ALWAYSME-JAN's Photo ALWAYSME-JAN SparkPoints: (0)
Fitness Minutes: (54,088)
Posts: 1,590
7/17/10 12:22 P

My SparkPage
Send Private Message
Reply
neat, neat, neat - thanks for sharing

Trust in the Lord with all thine heart and lean not unto thy own understanding. In all thy ways acknowledge Him and He shall direct thy paths. Prov. 3:5-6


 Pounds lost: 21.0 
 
0
11.5
23
34.5
46
DEBTOLOSE's Photo DEBTOLOSE SparkPoints: (62,337)
Fitness Minutes: (64,429)
Posts: 3,764
7/17/10 12:05 P

My SparkPage
Send Private Message
Reply
those are great , good to keep on my mind thanks emoticon

One Step At A Time
Deb


 current weight: 209.2 
 
214
204.25
194.5
184.75
175
ANGEL1066's Photo ANGEL1066 SparkPoints: (70,701)
Fitness Minutes: (92,818)
Posts: 2,267
7/17/10 11:49 A

My SparkPage
Send Private Message
Reply
Good ones - I'll relay those - thanks!

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


 current weight: 243.5 
 
260
245
230
215
200
BUTTRFLI26's Photo BUTTRFLI26 Posts: 3,041
7/17/10 11:30 A

My SparkPage
Send Private Message
Reply
Good ones, thanks for sharing emoticon

Still striving to keep myself focused on healthy alternatives..

Barb in Florida


Total SparkPoints: 82,182
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (220,016)
Fitness Minutes: (57,639)
Posts: 17,427
7/17/10 11:11 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
SHAPESHIFTER_V's Photo SHAPESHIFTER_V SparkPoints: (62,388)
Fitness Minutes: (37,356)
Posts: 3,791
7/17/10 10:47 A

My SparkPage
Send Private Message
Reply
emoticon
That was so unexpected and refreshing!
Thank you!

The foundation of feeling good, I think, is to accept and acknowledge that freedom you have, and try to use it as well and as mindfully as you can. ~Coach Dean


 current weight: 198.0 
 
220
209
198
187
176
RHALES199's Photo RHALES199 SparkPoints: (27,195)
Fitness Minutes: (9,106)
Posts: 7,246
7/17/10 10:38 A

My SparkPage
Send Private Message
Reply
Love it! Thanks for sharing! emoticon emoticon emoticon emoticon

Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,474)
Fitness Minutes: (7,485)
Posts: 1,007
7/17/10 10:15 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Today is the first day of the rest of my life!


 current weight: 171.5 
 
179
173
167
161
155
KARENE10's Photo KARENE10 Posts: 3,682
7/17/10 10:04 A

My SparkPage
Send Private Message
Reply
emoticon

Karene-Philly
PURPLELVR7's Photo PURPLELVR7 Posts: 9,522
7/17/10 10:00 A

My SparkPage
Send Private Message
Reply
LOL - thanks for sharing

Shirley
I am Wife, Mother & Grandmother who loves serving the Lord


 Pounds lost: 11.0 
 
0
13.5
27
40.5
54
GARDENCHRIS's Photo GARDENCHRIS SparkPoints: (209,947)
Fitness Minutes: (79,129)
Posts: 9,600
7/17/10 9:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Nothing changes unless something changes.

I am a treasured child of the most High God
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4459


co leader of Sarcastic Unlimited!


Total SparkPoints: 209,947
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CAROLYN0107's Photo CAROLYN0107 Posts: 28,653
7/17/10 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
(Anonymous- from the internet)

15 Exercises We'd Be Better Off Without in 2010

* Jumping on the bandwagon
* Wading through paperwork
* Running around in circles
* Pushing your luck
* Spinning your wheels
* Adding fuel to the fire
* Beating your head against the wall
* Climbing the walls
* Beating your own drum
* Dragging your heels
* Jumping to conclusions
* Grasping at straws
* Fishing for compliments
* Throwing your weight around
* Passing the buck

emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 128,556
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
Page: 1 of (1)   1

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! General Team Discussion Forum Posts

Topics: Last Post:
Do you have plans for Christmas? 12/19/2013 4:36:47 AM
Do you eat Hot Oatmeal? 12/15/2013 10:24:06 PM
What did you eat for BREAKFAST? 5/28/2014 6:06:55 PM
May and June Chat Thread 6/30/2014 7:01:42 PM
ADD EMOTICONS TELLING HOW YOUR DAY IS GOING :) 8/2/2014 6:13:57 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42796x35458379

Review our Community Guidelines