Definately, It pulled me up short, mde me think and realise there are so many facets in our life we are impulsive , not just food!! It saved me money this morning when shopping - so that is definately a positive!! My DH thanks you for that - Buddhabelly!!!
His blog was really interesting to me and made me realize that I tend towards rigidity, not impulsiveness. That made me realize how very deathly seriously I am taking this and how much I need to lighten up!! I have been blogging and posting (a nice way to say 'whining') about my lack of weight loss, and I think that I need to be more spontaneous in making changes and trying new things. I think impulses might be spontaneity gone bad! I want to learn to make changes without over analyzing it, and this morning instead of a real hard DVD workout, I hit my ski machine. I really do get fixed on one thing and that can be as bad as impulsiveness.
"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster
"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein
current weight: 213.0
Fitness Minutes: (53,557) Posts: 5,532 6/18/10 11:39 A
Buddhabelly's Blog today blew me away! It has motivated me to take a second look at why I'm impulsive, and how to over come the self-defeating choices I make. What an empowering message this was. It will forever change my conscience choices. Thank you Buddhabelly. You epitomize the definition of a true leader.
My Motto is.. "No one ever injured their eyesight by looking at the bright side of things."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.