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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,536
9/29/10 2:38 P

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Taco Bell is another favorite

they have a lite menu for us watching our weight

a healthy food from Taco Bell is:

Fresco Crunch Taco (150 calories)
Mexican Rice (130calories)

Here are the nutrition facts

www.tacobell.com/nutrition/informati
on


Edited by: NEW_ME_FOREVER at: 9/29/2010 (14:40)
~Key~

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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,536
9/27/10 2:42 P

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Hey team most of us are so busy we have limited time to cook and fast food restaurants become our best friend!

Post your favorite restaurant and post a healthy food from their menu.

One of my favorite fast food restaurants is pizza hut

a healthy item from their menu is

1 slice of the Fit n Delicious Chicken, Mushrooms & Jalapeņo (170 calories) and/or 2 all american tradition wings (80 calories)

Here is pizza hut nutritional facts

www.pizzahut.com/Files/PDF/PH_WSNati
on
alBrochure4.13.10.pdf


And here is another good site for finding health menu items

Healthy Dining Finder
www.healthydiningfinder.com/getmore/
de
fault.asp


Your turn! Tell us one of your favorite fast food restaurants, post a healthy food on their menu, and list the website/nutrition facts if you like.


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Edited by: NEW_ME_FOREVER at: 9/27/2010 (14:42)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,585
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
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