Hello, thanks for allowing me in to the group. I didn't know there where any groups for PsA and am happy to find you. I would like to know what others do in the group for excise? I have been told I can swim and bike ride. I love the water and I'm in it 3 times a week for an hour and 1/2. I just bought an electric bike so I don't have to worry if my knees or ankles give out or it hurts to much. I am loving it.
Looking forward to hearing about you all.
Have a fun filled day!
Remember Smile and the World smiles with you. Frown and you frown alone.
current weight: 255.0
Fitness Minutes: (6,067) Posts: 72 9/6/13 11:52 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.