I find there are two things that I do that cause lots of stress, with me and with others:
1. Try to control everything, even when it really isn't a concern that I need to be involved in.
2. Accepting things I cannot change.
Both are really about control.
3. The other thing I do is procrastinate. And when I do that, I stop considering how long it will take and what needs to be done for the next "major" step. It's as if I'm saying this is important, so I have to be more stressed.
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~Albert Einstein
Pounds lost: 49.0
Fitness Minutes: (156,134) Posts: 4,731 4/20/14 9:33 A
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