I just wanted to share I lost 1 lb. tonight at my TOPS meeting! I am making those small goals of a lb. at a time. Two weeks so far no gain. Working on making that six weeks no gain. I made one of those a long time ago when I joined my TOPS club. One Pound One day at a time. We have these little mottos in our club and in TOPS. If It Is To Be It's Up To Me/ Never Never Never Give Up. Our newest one we did a program on it a while back, Is Start Over... I hope everyone has a wonderful rest of the week.
I am shooting for that milestone of 399!!!
Edited by: AMY111174 at: 4/24/2013 (22:35)
| current weight: 395.0