I just wanted to share I lost 1 lb. tonight at my TOPS meeting! I am making those small goals of a lb. at a time. Two weeks so far no gain. Working on making that six weeks no gain. I made one of those a long time ago when I joined my TOPS club. One Pound One day at a time. We have these little mottos in our club and in TOPS. If It Is To Be It's Up To Me/ Never Never Never Give Up. Our newest one we did a program on it a while back, Is Start Over... I hope everyone has a wonderful rest of the week. I am shooting for that milestone of 399!!!
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