Author: Sorting Last Post on Top ↓ Message:
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (458,621)
Fitness Minutes: (214,241)
Posts: 53,578
4/10/12 1:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
SCULLEN84 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Central Time
Manitoba, Canada


 current weight: 170.0 
 
175
172.75
170.5
168.25
166
SCULLEN84's Photo SCULLEN84 SparkPoints: (0)
Fitness Minutes: (134)
Posts: 54
4/9/12 4:24 P

My SparkPage
Send Private Message
Reply
I am going to use this. I sometimes freak out and worry about a lot of things. I prob need to step back and remind myself. I am grateful for little reminders.

Never give up, never surrender, never back down, and never let go!


 current weight: 151.0 
 
151
147
143
139
135
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (458,621)
Fitness Minutes: (214,241)
Posts: 53,578
2/6/12 4:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
STUDIO23 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Central Time
Manitoba, Canada


 current weight: 170.0 
 
175
172.75
170.5
168.25
166
STUDIO23 SparkPoints: (6,792)
Fitness Minutes: (1,755)
Posts: 13
1/29/12 2:06 P

My SparkPage
Send Private Message
Reply
Awesome!! I am totally using that one myself this week. No one will die in the next 15 minutes--No one will die in the next 15 minutes--No one will die in the next 15 minutes. I can take 15 minutes for myself and go for a walk.

 current weight: 188.4 
 
195
181.25
167.5
153.75
140
CVRONEK's Photo CVRONEK SparkPoints: (105,864)
Fitness Minutes: (60,335)
Posts: 13,637
1/28/12 7:10 A

My SparkPage
Send Private Message
Reply
You've got that right! Just what I needed to be reminded of.

Thank you!

IMPROVISE,OVERCOME AND ADAPT!

Chris
in Virginia


31 Days until:  My birthday! (60)
 
50
37
25
12
0
BUZZING's Photo BUZZING Posts: 375
1/28/12 3:52 A

My SparkPage
Send Private Message
Reply
emoticon

I will never give up


 current weight: 156.0 
 
185
166.25
147.5
128.75
110
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (341,503)
Fitness Minutes: (66,615)
Posts: 29,961
1/28/12 3:20 A

My SparkPage
Send Private Message
Reply
men to that...you go girl

N.Z time plus 19hours....

2017 Fall 5% challenge
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68844

We can all do this,.....
September for me is...SUGAR-LESS, SOBER SEPTEMBER.
Join me!!!!


 current weight: 148.0 
 
172
163.75
155.5
147.25
139
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (458,621)
Fitness Minutes: (214,241)
Posts: 53,578
1/27/12 11:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
Good for you, Anne !
Have a great weekend, too !

Central Time
Manitoba, Canada


 current weight: 170.0 
 
175
172.75
170.5
168.25
166
SUNNYSHINE-'s Photo SUNNYSHINE- Posts: 759
1/27/12 5:14 P

My SparkPage
Send Private Message
Reply
Great attitude! Taking some time for yourself probably makes you more productive anyway, so you get a big "atta girl!" for not putting your needs at the bottom of a list. Have a great weekend :-)

Starting Weight: 310 pounds

"When nothing seems to help, I go and look at a stone cutter hammering away at his rock perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that blow that did it--but all that had gone before."

~*Jacob Riis*~


 current weight: 260.5 
 
265
261.25
257.5
253.75
250
ANNELEWIS1977's Photo ANNELEWIS1977 Posts: 28
1/27/12 4:12 P

My SparkPage
Send Private Message
Reply
So... today's kind of busy at work. Like the Titanic kind of had a leak. I have reminders set up on my computer to remind me when my break times are (otherwise I have a bad habit of working straight through them; lunch, too). My alarm went off for my afternoon break and for a minute I contemplated skipping my break today because I've got a bazillion phone calls to return.

Then I thought to myself, "Wait. No one is going to die in the next 15 minutes if I get up and go walk around the building." I grabbed my headphones, cranked up my walking tunes and got moving. I'm so glad I did. I feel oomgoodles better and I know that I'm more productive when I get my walking breaks in. Plus, if I hadn't, I would have totally missed out on the fact that the sun had come out. It was gray & icky when I came into work and it will be sunset when I get to leave.

I still have a bazillion phone calls to return, but I'll get to them once I stop eating this super-nummy fresh pineapple. Yes, I have a lot of work... but if I don't get it all done today, it'll still be here on Monday.

Happy weekend everybody! emoticon

Edited by: ANNELEWIS1977 at: 1/27/2012 (16:57)
Attitudes are contagious. Is yours worth catching?


 current weight: 191.0 
 
198.2
185.65
173.1
160.55
148
Page: 1 of (1)  

Report Innappropriate Post

Other Official Stress Busting Challenge General Team Discussion Forum Posts

Topics: Last Post:
Going to complete this challenge 2/5/2017 5:25:44 PM
Beginning Week One Challenges 7/26/2017 1:34:54 PM
Preparing for the Challenge 8/24/2017 2:37:12 AM
Invitations 8/28/2017 6:35:18 PM
Slow Down to Speed up! 8/7/2016 3:56:00 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42563x46274341

Review our Community Guidelines