Posts: 33,319
4/10/12 1:30 A

SCULLEN84 -

current weight: 180.0

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4/9/12 4:24 P

I am going to use this. I sometimes freak out and worry about a lot of things. I prob need to step back and remind myself. I am grateful for little reminders.

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Posts: 33,319
2/6/12 4:55 P

STUDIO23 -

current weight: 180.0

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1/29/12 2:06 P

Awesome!! I am totally using that one myself this week. No one will die in the next 15 minutes--No one will die in the next 15 minutes--No one will die in the next 15 minutes. I can take 15 minutes for myself and go for a walk.

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1/28/12 7:10 A

You've got that right! Just what I needed to be reminded of.

Thank you!

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Posts: 375
1/28/12 3:52 A

current weight: 156.0

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1/28/12 3:20 A

men to that...you go girl

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Posts: 33,319
1/27/12 11:19 P

Good for you, Anne !
Have a great weekend, too !

current weight: 180.0

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Posts: 759
1/27/12 5:14 P

Great attitude! Taking some time for yourself probably makes you more productive anyway, so you get a big "atta girl!" for not putting your needs at the bottom of a list. Have a great weekend :-)

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1/27/12 4:12 P

So... today's kind of busy at work. Like the Titanic kind of had a leak. I have reminders set up on my computer to remind me when my break times are (otherwise I have a bad habit of working straight through them; lunch, too). My alarm went off for my afternoon break and for a minute I contemplated skipping my break today because I've got a bazillion phone calls to return.

Then I thought to myself, "Wait. No one is going to die in the next 15 minutes if I get up and go walk around the building." I grabbed my headphones, cranked up my walking tunes and got moving. I'm so glad I did. I feel oomgoodles better and I know that I'm more productive when I get my walking breaks in. Plus, if I hadn't, I would have totally missed out on the fact that the sun had come out. It was gray & icky when I came into work and it will be sunset when I get to leave.

I still have a bazillion phone calls to return, but I'll get to them once I stop eating this super-nummy fresh pineapple. Yes, I have a lot of work... but if I don't get it all done today, it'll still be here on Monday.

Happy weekend everybody!

Edited by: ANNEHOFMEISTER at: 1/27/2012 (16:57)

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