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THEIS58's Photo THEIS58 SparkPoints: (154,720)
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Posts: 5,250
12/11/13 5:09 A

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Difficult but not impossible

 current weight: 140.0 
 
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AMANDABANANA80's Photo AMANDABANANA80 Posts: 756
12/14/12 4:48 P

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Thanks for the link. I've always found it hard to lose weight during this time of year because of all the temptations. This year I have not made any candy or other goodies that I normally make for Christmas because I know that I usually end up eating a lot of it, so I'm going to be kind to myself by not sabotaging myself during the holidays.

Our lives can change with every breath we take.


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SYDLETZIII's Photo SYDLETZIII Posts: 402
12/14/12 9:47 A

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I am going to lose weight because I will not look at the meal as a x-mas feast, rather I will treat it like all my meals and although we have guest, I will still measure and weigh all portions and if someone ask why I will proudly tell them.

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath


 current weight: 211.6 
 
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CAROLHARMON's Photo CAROLHARMON Posts: 373
12/10/12 10:13 P

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great link thank you emoticon

 current weight: 262.8 
 
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KITT52's Photo KITT52 SparkPoints: (465,844)
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12/10/12 2:08 P

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thanks

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



 current weight: 144.0 
 
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PICTUREME40's Photo PICTUREME40 Posts: 2,695
12/10/12 12:27 P

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If you celebrate the holidays here a link that might prove helpful during this time of year. www.fitsugar.com/How-Lose-Weight-Ove
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Holidays-26105691?utm_campaign=tagalR>ert_email&utm_medium=email&utm_sourc
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popsugar.com&spi_campaign=tagale
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ce=popsuga
r.com&utm_content=post_title


"Feel the fear and do it anyway!"

" Inch by Inch it's a cinch!"



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