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Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   New to the team 


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LOSE15YES
LOSE15YES's Photo SparkPoints: (3,766)
Fitness Minutes: (719)
Posts: 106
9/23/12 7:19 A

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Welcome. Making healthy meals is so important. And it keeps me so in touch with the actual ingredients I am putting together. I am feeding the physical, emotional and spirit. Yesterday I made a pot of butternut acorn soup...because I always order it i the fall. And want to be able to make a healthy, yummy version. It was okay but I need to find out how to make it thicker and more flavorful. So, my challenge is to do this and not use flour, butter, etc. I will have fun playing 'chef'. And my reward will be a new recipe.

Life is not a dress rehearsal.
Happiness comes from within ...


 current weight: 136.0 
 
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SKINICOOK
SKINICOOK's Photo Posts: 149
9/22/12 6:41 A

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Welcome Letsgorving! I'm new to the team too, just joined today and hope to get some good advice for healthy cooking.


 Pounds lost: 13.0 
 
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LETSGORVING
LETSGORVING's Photo Posts: 6
9/17/12 7:28 A

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Hello everyone.....my name is Earlene. Happy to join the team. Looking forward to the challenge and support from team members because this is one area I definitely need to work on. So how do I start posting my weight. emoticon

It doesn't matter what anyone say or do to you....what does matter is how you choose to respond to it...that's what will have an effect on you for the rest of your life!


 current weight: 186.0 
 
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