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MKOREANPRINCESS Posts: 3
7/26/12 9:34 A

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My goal this week is to drink more water and cut out soda (down to 1 day) and cook more meals out home instead of eating out or ordering food. emoticon Also my goal is to start working out more and loosing the baby fat!!

 Pounds lost: 1.0 
 
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NARIAMEA's Photo NARIAMEA Posts: 51
7/24/12 9:58 P

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My goals for this week are:
To follow my food plans. Refrain from eating extra snacks in evening.
To follow my program set up by my personal trainer including doing stret hes at home 5 day
To drink 8 glasses of water a day

 current weight: 198.0 
 
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CSUNDLOF's Photo CSUNDLOF Posts: 12
7/24/12 4:38 P

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My goals this week are to feel more centered with my body. I had few too many nights out late last week and I need to get back in the swing.

I will:
1. Work yoga into my workouts at least 4 days this week
2. Keep up with my 8 glasses of water each day
3. Extend my 10 mile a week goal to 13 with walking and spending time in my neighborhood

NATALIEM72 SparkPoints: (1,705)
Fitness Minutes: (332)
Posts: 7
7/24/12 1:15 P

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Great goals - mine are a very similar - substitute walking for gym trips!

SUGARSMOM2 SparkPoints: (151,489)
Fitness Minutes: (141,949)
Posts: 9,884
7/24/12 1:02 P

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good goals . i can do all but the gym . do not leave the home so do work outs at home.

sugarsmom2 donna wva


 current weight: 221.0 
 
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AJM0624 SparkPoints: (803)
Fitness Minutes: (735)
Posts: 3
7/24/12 12:59 P

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My goals this week are:
1. Make the gym each day
2. Drink 8 glasses of water every day
3. Plan meals and cook 5 dinners at home



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