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  FORUM:   General Team Discussion Forum
TOPIC:   Week 1 Goals 


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MKOREANPRINCESS
Posts: 3
7/26/12 9:34 A

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My goal this week is to drink more water and cut out soda (down to 1 day) and cook more meals out home instead of eating out or ordering food.emoticon Also my goal is to start working out more and loosing the baby fat!!


 Pounds lost: 1.0 
 
0
10.95
21.9
32.85
43.8


NARIAMEA
NARIAMEA's Photo Posts: 51
7/24/12 9:58 P

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My goals for this week are:
To follow my food plans. Refrain from eating extra snacks in evening.
To follow my program set up by my personal trainer including doing stret hes at home 5 day
To drink 8 glasses of water a day


 current weight: 198.0 
 
206
194.5
183
171.5
160


CSUNDLOF
CSUNDLOF's Photo Posts: 12
7/24/12 4:38 P

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My goals this week are to feel more centered with my body. I had few too many nights out late last week and I need to get back in the swing.

I will:
1. Work yoga into my workouts at least 4 days this week
2. Keep up with my 8 glasses of water each day
3. Extend my 10 mile a week goal to 13 with walking and spending time in my neighborhood



NATALIEM72
SparkPoints: (1,705)
Fitness Minutes: (332)
Posts: 7
7/24/12 1:15 P

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Great goals - mine are a very similar - substitute walking for gym trips!



SUGARSMOM2
SparkPoints: (136,942)
Fitness Minutes: (119,359)
Posts: 9,694
7/24/12 1:02 P

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good goals . i can do all but the gym . do not leave the home so do work outs at home.

sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


AJM0624
SparkPoints: (803)
Fitness Minutes: (735)
Posts: 3
7/24/12 12:59 P

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My goals this week are:
1. Make the gym each day
2. Drink 8 glasses of water every day
3. Plan meals and cook 5 dinners at home





 
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