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LOVLIT72's Photo LOVLIT72 SparkPoints: (0)
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2/12/12 9:54 P

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JANEMARIE77's Photo JANEMARIE77 SparkPoints: (24,582)
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2/11/12 9:15 A

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Thanks ladies for the info :)

It's never to late to live happily ever after

 current weight: 198.2 
2/11/12 8:15 A

You can peruse the recipes to that effect on this site I've found the recipes to be reliable and they'll include protein as lean as it comes :)

A.DRAGONFLY Posts: 143
2/11/12 6:59 A

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My long term goal will be to create a seasonal category in My Recipes for vegetable recipes to encourage me to add more variety and nutrition to my diet. (less rice-pasta-potatoes on the plate)

"Take good care of your body. It's the only place you have to live." -author unknown
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