hello I am one of the co.leaders on this team and just wanted to let you know and remind to drink up 8 cups a day is very good for you so my advice to you would be 8 a dayand eat your fruits and veggies hope you do good it's very good for you and also let me know how you do on the water part I am encouraging you so you can do it .
When we recall Christmas past,
we usually find that the Simplest things -
not the great occasions -give off the
greatest glow of happiness.
1903-2003* Actor and Comedian
P.S. Next time you think of beautiful things ,don't forget to count yourself in
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