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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
7/4/11 6:07 A

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IT IS GOOD AND GREAT FOR SUMMER TO

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
GMAHOSS1 SparkPoints: (19,127)
Fitness Minutes: (8,947)
Posts: 1,774
7/3/11 1:09 P

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sounds yummy thanks

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
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224.25
199.5
174.75
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,730
7/3/11 12:24 P

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That sounds really good, especially since fresh peaches are starting to make it to our markets.

co-leader of Love to Cook


 Pounds lost: 17.0 
 
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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
7/3/11 9:40 A

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HEAT A GRILL. SPRAY 1 HALVED PEACH WITH COOKING SPRAY. GRILL 2-3 MINUTES PER SIDE. COOL AND SLICE. TOSS WITH 1 CUP BABY ARUGULA, CUP LOW-FAT GOAT CHEESE. 1 TABLESPOON SLICED ALMONDS, TABLESPOON OLIVE OIL AND 1 TEASPOON VINEGAR

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
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