Author: Sorting Last Post on Top ↓ Message:
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
7/4/11 6:07 A

Send Private Message
Reply
IT IS GOOD AND GREAT FOR SUMMER TO

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
GMAHOSS1 SparkPoints: (19,110)
Fitness Minutes: (8,947)
Posts: 1,774
7/3/11 1:09 P

My SparkPage
Send Private Message
Reply
sounds yummy thanks

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
249
224.25
199.5
174.75
150
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,089
7/3/11 12:24 P

My SparkPage
Send Private Message
Reply
That sounds really good, especially since fresh peaches are starting to make it to our markets.

co-leader of Love to Cook


 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
7/3/11 9:40 A

Send Private Message
Reply
HEAT A GRILL. SPRAY 1 HALVED PEACH WITH COOKING SPRAY. GRILL 2-3 MINUTES PER SIDE. COOL AND SLICE. TOSS WITH 1 CUP BABY ARUGULA, CUP LOW-FAT GOAT CHEESE. 1 TABLESPOON SLICED ALMONDS, TABLESPOON OLIVE OIL AND 1 TEASPOON VINEGAR

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
Page: 1 of (1)  

Report Innappropriate Post

Other Official Healthy Cooking Challenge General Team Discussion Forum Posts

Topics: Last Post:
Quotes of the Week ( Sept 8 -14 ) 9/21/2013 1:42:46 AM
Quotes of the Wek ( July 14 - 20 ) 7/25/2013 11:46:05 PM
Quotes of the Wek ( Aug 4-10 ) 8/17/2013 1:20:01 AM
Quotes of the Week ( July 28 - Aug 3) 8/10/2013 3:08:18 AM
Goal for Week 1 10/29/2013 5:59:19 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42561x42776883

Review our Community Guidelines