Author: Sorting Last Post on Top ↓ Message:
COUZCAT's Photo COUZCAT Posts: 4,362
6/23/11 7:09 P

My SparkPage
Send Private Message
Reply
Check SparkRecipes for many desserts

GMAHOSS1 SparkPoints: (19,127)
Fitness Minutes: (8,947)
Posts: 1,774
6/23/11 6:25 P

My SparkPage
Send Private Message
Reply
yummy angle food cake and fruit i have not had that in years and i think it about time thanks guys

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
249
224.25
199.5
174.75
150
ACTIVEGRANDMAP's Photo ACTIVEGRANDMAP Posts: 28,965
6/23/11 1:42 P

My SparkPage
Send Private Message
Reply
If you go to the spark recipe site and search for whole wheat cookies, there are lots of wholesome treats there. They vary in nutrition, but you can find different kinds. There should be some there you coul try. Pam

"A merry heart doeth good like a medicine"
Proverbs 17:22


 current weight: -2.5  under
 
5
2.5
0
-2.5
-5
DUCKYONTHERUN's Photo DUCKYONTHERUN SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
6/23/11 1:33 P

Send Private Message
Reply
Angel food cake is the only cake that is fat free and very healthy too since it is made up of primarily egg whites. I will cut it into 4 layers and frost between the layers with fat free pudding. Then I frost the topping with a mixture of pudding and yougurt and top it off with fruit.

Faith (and Love)


 Pounds lost: 45.0 
 
0
11.25
22.5
33.75
45
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,973
6/23/11 12:50 P

My SparkPage
Send Private Message
Reply
Angel food cake with fresh fruit is great and very healthy.

co-leader of Love to Cook


 Pounds lost: 23.0 
 
0
5.75
11.5
17.25
23
LIZZYDRIPPING's Photo LIZZYDRIPPING SparkPoints: (22,842)
Fitness Minutes: (27,534)
Posts: 59
6/23/11 12:13 P

My SparkPage
Send Private Message
Reply
My family love to eat cakes and cookies. Please could you post some healthy recipes here so that we can all carry on with healthy eating.

Thanks.

 current weight: 122.0 
 
128
124
120
116
112
Page: 1 of (1)  

Report Innappropriate Post

Other Official Healthy Cooking Challenge General Team Discussion Forum Posts

Topics: Last Post:
Pre-planning - no resolutions --- except..... 12/29/2015 9:41:55 AM
Cooking for one or two 5/27/2016 12:55:35 AM
Do you own a food scale? 12/28/2015 4:34:45 PM
Weigh in 8/23/2016 8:59:20 AM
Question about humus. 8/7/2015 10:02:54 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42561x42596266

Review our Community Guidelines


x Lose 10 Pounds by November 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.