I tried a new recipe for Tortellini Vege Soup this week that was really good and only 150 calories a cup. My daughter (6 yrs old) helped me cut up the zucchini and tear up the fresh spinach for the soup. My son who is older loved it and ate 2 bowls. I found the recipe in the new issue of Healthy Cooking magazine by Taste of Home.
Never discourage anyone...who continually makes progress, no matter how slow. - Plato
The best motivation always comes from within. - Michael Johnson
Pounds lost: 8.0
Fitness Minutes: (64,446) Posts: 4,407 3/30/11 1:44 A
It must be spring: I am feeling restless. I need to shake up my meals and stay motivated with something more fun instead of "the usual". To start it off, here are a couple of recipes from SP but you can make suggestions from anywhere. Simple combinations of fun foods are great or tips too.
TIP: often appetizers/dips can make an interesting lunch . If you double or triple the serving size, it makes a reasonable number of calories for a lunch serving. Add a nice green salad and some good bread or crackers and you are good to go.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.