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CTTAGENT's Photo CTTAGENT Posts: 1,611
7/21/10 1:59 A

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Sorry to hear about your fall, but glad that to hear that things have not gone south and you are on the mend

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ZACKSMOM7 Posts: 1,612
7/19/10 4:42 P

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Keep it up and start everyday as a new day!!!


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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,145
7/13/10 6:58 A

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Hope you make a speedy recovery. emoticon

DEBBIE

http://the-weigh-to-go.blogspot.com/


http://my-natural-essence.blogspot.com

Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,047
7/12/10 11:28 A

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.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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REMODELINGPAT's Photo REMODELINGPAT Posts: 2,233
7/11/10 3:49 P

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Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,089
7/11/10 2:25 P

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Great work!

co-leader of Love to Cook


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LOPEYP's Photo LOPEYP SparkPoints: (120,501)
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7/11/10 6:54 A

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Great news!
Hope you have a speedy recovery.

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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7/11/10 12:19 A

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"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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ROOTIHAUSMAN's Photo ROOTIHAUSMAN SparkPoints: (114,223)
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7/10/10 12:59 P

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Awesome job. Keep your head up. You can do it even when you are recovering from such a horrible accident. emoticon emoticon

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LEAKAY59's Photo LEAKAY59 SparkPoints: (45,742)
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7/10/10 12:36 P

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What a wonderful endorsement for the power of SparkPeople, and the power of YOU! Good luck here and in future challenges!

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


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MUMZELLA's Photo MUMZELLA Posts: 823
7/10/10 11:40 A

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Congratulations. Looks like you are committed to this new lifestyle. You're going to make it with that attitude. It's nice to know that a setback doesn't have to mean the end. How great for you!
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MARPARMC SparkPoints: (140,558)
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7/10/10 11:35 A

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way to go. there are ways to overcome problems but we must really look for them and sounds like you are a fighter.

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LYNNSHAZE Posts: 2
7/10/10 11:04 A

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Very good!! emoticon

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DGRAZIA's Photo DGRAZIA SparkPoints: (22,441)
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7/10/10 10:57 A

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Kate, so gald you are doing so well. Even loosing weight..Wow. Keep up the good work:-)

Stand up for yourself and for others who are not as strong as you..always take a stand in what you believe to be the truth.


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LADYIRISH317's Photo LADYIRISH317 Posts: 55,229
7/10/10 10:54 A

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Fantastic!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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DASEEMAN's Photo DASEEMAN Posts: 912
7/10/10 10:30 A

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That is wonderful news! Glad to hear that you are on the mend. I hope you heal quickly!

Deb

Iowa, CST

Worry is nothing less than the misuse of your imagination. ~Ed Foreman~

We can not do everything at once but we can do something at once. ~Calvin Coolidge~ American president


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KATESACUTUP's Photo KATESACUTUP Posts: 585
7/10/10 9:24 A

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As you may know, I fell down a half flight of exterior apartment stairs on Father's Day. Broke 7 bones in my left foot, sprained my right foot, and twisted my upper torso. The very, very good news is that I was able to will myself, mentally and physically, to stay upright. Thus, my injuries don't include head trauma, other broken bones, or even death. Just feet and where I was grabbing the rail took the brunt of the thing.

So I wrote all 5 of my Spark Teams as soon as I could that afternoon, after all the ER hullabaloo was over and I was safely home again, but mighty scared what this might do to my program. For I was now chair bound, not even able to use crutches, I was given all wonderful advice, tips, and support.

Because of this advice I immediately dropping my caloric intake by 240 calories/day. but I made sure I closely followed the Nutritional Tracker's guidelines for all the categories.

Finally, yesterday I got a new cast and had a chance to weigh it. This morning I weighed in, subtracting what I had learned my cast weighs.

I've lost:
1 lb.
3.25" over chest, waist, hips, and thigh

!!

And I have now crossed another decade number on the scale. I'm below 160 lbs. Yay!

Thank you, everyone on these boards. You got me through and then I followed through.

Margie emoticon

Humorist and Author:
Laugh Your Shorts Off, available at Amazon.com

```````````````````````````````````
Satchel Paige -
"Work like you don�t need the money. Love like you�ve never been hurt. Dance like nobody�s watching. "


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