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Official Better Sleep Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   What time did you go to sleep last night? 


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TCANNO
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4/16/14 4:26 A

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1140


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


TAZZ46
SparkPoints: (126,536)
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4/15/14 5:00 P

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845pm


 current weight: 136.0 
 
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MISCHIEFBOI
MISCHIEFBOI's Photo Posts: 1,459
4/15/14 5:22 A

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Haven't been. Stayed up to watch the eclipse.

The Wolf Credo:"Respect the elders. Teach the young. Cooperate with the pack. Play when you can. Hunt when you must. Rest in between. Share your affections. Voice your feelings. Leave your mark.



TCANNO
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4/15/14 4:02 A

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1100


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


TAZZ46
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4/14/14 1:00 P

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7pm


 current weight: 136.0 
 
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TCANNO
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4/14/14 6:01 A

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1050


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


TCANNO
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4/13/14 1:47 P

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1050



Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


BJHARRIS549
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4/13/14 9:43 A

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10:30

I ♡ walking every day !


 April Minutes: 1,360
 
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TAZZ46
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4/13/14 7:00 A

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1145pm


 current weight: 136.0 
 
160
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142
136


TCANNO
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4/12/14 11:01 A

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1040



Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


TAZZ46
SparkPoints: (126,536)
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4/12/14 8:50 A

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1035pm


 current weight: 136.0 
 
160
154
148
142
136


TCANNO
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4/11/14 5:53 A

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1045


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


TCANNO
TCANNO's Photo SparkPoints: (73,761)
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4/10/14 4:21 A

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1050



Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


TAZZ46
SparkPoints: (126,536)
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4/8/14 3:44 P

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9pm


 current weight: 136.0 
 
160
154
148
142
136


TCANNO
TCANNO's Photo SparkPoints: (73,761)
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4/8/14 4:15 A

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1055


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


DOODLES1013
SparkPoints: (4,089)
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4/7/14 3:34 P

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10:30pm



TAZZ46
SparkPoints: (126,536)
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4/7/14 12:25 P

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7pm


 current weight: 136.0 
 
160
154
148
142
136


TCANNO
TCANNO's Photo SparkPoints: (73,761)
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4/7/14 4:09 A

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1050


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


BJHARRIS549
BJHARRIS549's Photo SparkPoints: (32,145)
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4/6/14 2:39 P

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11:30pm

I ♡ walking every day !


 April Minutes: 1,360
 
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SWEETPEA8479
SWEETPEA8479's Photo SparkPoints: (12,103)
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Posts: 82
4/6/14 10:25 A

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1254 am then up by 830 am


 current weight: 176.0 
 
198
179.75
161.5
143.25
125


TAZZ46
SparkPoints: (126,536)
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4/6/14 7:52 A

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115am


 current weight: 136.0 
 
160
154
148
142
136


TCANNO
TCANNO's Photo SparkPoints: (73,761)
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Posts: 14,066
4/6/14 4:18 A

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1050


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


TAZZ46
SparkPoints: (126,536)
Fitness Minutes: (121,874)
Posts: 5,307
4/5/14 7:44 A

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845pm


 current weight: 136.0 
 
160
154
148
142
136


TCANNO
TCANNO's Photo SparkPoints: (73,761)
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Posts: 14,066
4/5/14 4:44 A

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1050


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


READWRITERUN07
READWRITERUN07's Photo Posts: 25
4/4/14 9:44 A

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11:15 p.m. but slept through the night! woohoo!


 current weight: 148.4 
 
150
142.5
135
127.5
120


TCANNO
TCANNO's Photo SparkPoints: (73,761)
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4/4/14 9:04 A

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1100


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


TCANNO
TCANNO's Photo SparkPoints: (73,761)
Fitness Minutes: (51,501)
Posts: 14,066
4/3/14 6:49 A

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1050


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


DOODLES1013
SparkPoints: (4,089)
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Posts: 177
4/2/14 2:12 P

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10:30 till 1:00 went back to bed at 6am slept till 8:30am



TCANNO
TCANNO's Photo SparkPoints: (73,761)
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4/2/14 6:01 A

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1100 and woke at three but then slept until 0700 best night for a while



Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


DOODLES1013
SparkPoints: (4,089)
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Posts: 177
4/1/14 12:35 P

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Midnight



TCANNO
TCANNO's Photo SparkPoints: (73,761)
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4/1/14 4:22 A

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1100


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


TAZZ46
SparkPoints: (126,536)
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Posts: 5,307
3/31/14 12:57 P

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7pm


 current weight: 136.0 
 
160
154
148
142
136


TCANNO
TCANNO's Photo SparkPoints: (73,761)
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Posts: 14,066
3/31/14 6:32 A

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1100


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


PIGGYWAY
SparkPoints: (40,856)
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Posts: 5,239
3/30/14 8:19 P

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10:30

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 40,856
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


MLHAYES17
MLHAYES17's Photo SparkPoints: (8,802)
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Posts: 176
3/30/14 11:05 A

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10

Treat every day as if it were your last.


 current weight: 193.6 
 
203
187.25
171.5
155.75
140


BJHARRIS549
BJHARRIS549's Photo SparkPoints: (32,145)
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3/30/14 10:32 A

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10:30

I ♡ walking every day !


 April Minutes: 1,360
 
0
500
1000
1500
2000


TAZZ46
SparkPoints: (126,536)
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Posts: 5,307
3/30/14 9:18 A

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145am


 current weight: 136.0 
 
160
154
148
142
136


TCANNO
TCANNO's Photo SparkPoints: (73,761)
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3/30/14 6:36 A

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1200 midnight



Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


DOODLES1013
SparkPoints: (4,089)
Fitness Minutes: (2,152)
Posts: 177
3/30/14 6:32 A

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1:00 am



LARABY34
LARABY34's Photo SparkPoints: (26,933)
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3/29/14 8:03 P

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9:30


11 Days until:  Castaic Lake 5k
 
50
37
25
12
0


PIGGYWAY
SparkPoints: (40,856)
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Posts: 5,239
3/29/14 8:35 A

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11:00

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 40,856
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


TAZZ46
SparkPoints: (126,536)
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Posts: 5,307
3/29/14 8:30 A

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1145pm


 current weight: 136.0 
 
160
154
148
142
136


TCANNO
TCANNO's Photo SparkPoints: (73,761)
Fitness Minutes: (51,501)
Posts: 14,066
3/29/14 5:04 A

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1130



Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


PIGGYWAY
SparkPoints: (40,856)
Fitness Minutes: (23,300)
Posts: 5,239
3/28/14 3:48 P

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11:30

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 40,856
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


TCANNO
TCANNO's Photo SparkPoints: (73,761)
Fitness Minutes: (51,501)
Posts: 14,066
3/28/14 7:29 A

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1100 I tried but tossed and turned all night, bad night waking up emoticon


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


TAZZ46
SparkPoints: (126,536)
Fitness Minutes: (121,874)
Posts: 5,307
3/27/14 8:31 P

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830pm


 current weight: 136.0 
 
160
154
148
142
136


PIGGYWAY
SparkPoints: (40,856)
Fitness Minutes: (23,300)
Posts: 5,239
3/27/14 8:02 P

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11:30

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 40,856
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


TAZZ46
SparkPoints: (126,536)
Fitness Minutes: (121,874)
Posts: 5,307
3/26/14 8:55 P

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9pm


 current weight: 136.0 
 
160
154
148
142
136


SHIRNEST
SHIRNEST's Photo SparkPoints: (34,452)
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Posts: 1,333
3/26/14 2:02 P

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too late! 1am

Bottom line: Do your best!
If at first you don't succeed try, try again!


 current weight: 164.4 
 
181
173.25
165.5
157.75
150


PIGGYWAY
SparkPoints: (40,856)
Fitness Minutes: (23,300)
Posts: 5,239
3/26/14 11:40 A

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11:30

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 40,856
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


TCANNO
TCANNO's Photo SparkPoints: (73,761)
Fitness Minutes: (51,501)
Posts: 14,066
3/26/14 9:21 A

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1130


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


LARABY34
LARABY34's Photo SparkPoints: (26,933)
Fitness Minutes: (4,402)
Posts: 259
3/26/14 8:41 A

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8:15


11 Days until:  Castaic Lake 5k
 
50
37
25
12
0


TAZZ46
SparkPoints: (126,536)
Fitness Minutes: (121,874)
Posts: 5,307
3/25/14 5:50 P

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8pm


 current weight: 136.0 
 
160
154
148
142
136


PIGGYWAY
SparkPoints: (40,856)
Fitness Minutes: (23,300)
Posts: 5,239
3/25/14 2:03 P

PIGGYWAY's SparkPage
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11:30

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 40,856
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


TCANNO
TCANNO's Photo SparkPoints: (73,761)
Fitness Minutes: (51,501)
Posts: 14,066
3/25/14 5:27 A

TCANNO's SparkPage
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1050


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


TAZZ46
SparkPoints: (126,536)
Fitness Minutes: (121,874)
Posts: 5,307
3/24/14 7:20 P

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7pm


 current weight: 136.0 
 
160
154
148
142
136


OCTO30
OCTO30's Photo SparkPoints: (955)
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Posts: 11
3/24/14 4:29 P

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10:30 as planned, but I was up for 90 minutes in the middle of the night.


 Pounds lost: 2.8 
 
0
4.25
8.5
12.75
17


PIGGYWAY
SparkPoints: (40,856)
Fitness Minutes: (23,300)
Posts: 5,239
3/24/14 12:05 P

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11;30

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 40,856
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


TCANNO
TCANNO's Photo SparkPoints: (73,761)
Fitness Minutes: (51,501)
Posts: 14,066
3/24/14 4:43 A

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1050



Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


PIGGYWAY
SparkPoints: (40,856)
Fitness Minutes: (23,300)
Posts: 5,239
3/23/14 3:23 P

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AFTER 11 WOKE AT 3AM

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 40,856
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


TAZZ46
SparkPoints: (126,536)
Fitness Minutes: (121,874)
Posts: 5,307
3/23/14 11:14 A

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2am


 current weight: 136.0 
 
160
154
148
142
136


 
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