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DREAMVEIL1 SparkPoints: (4,047)
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6/27/13 9:12 P

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Hello all. Well toady was day 4, I did not do the video but did 30 minutes of strength/weights in the gym and 30 mins of cardio between stairmaster and elliptical.
WTG all

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RAPUNZEL53 SparkPoints: (241,844)
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6/24/13 4:34 A

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emoticon Good Luck!

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SNOOPYMOMMA72's Photo SNOOPYMOMMA72 SparkPoints: (12,724)
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6/23/13 10:02 A

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That video even made me sweat a little! I love how these videos are teaching me strengthening exercises that are so easy! I am really loving this program!




Keep moving whenever you can!

The more movement the more pounds come off!

Today only comes once! Make it count!

One thing that is never regrettable - a workout!


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