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Official 10-Minute Daily Exercise Streak Challenge

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TOPIC:   10 min work out 


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7KARISSA7
7KARISSA7's Photo SparkPoints: (2,191)
Fitness Minutes: (1,366)
Posts: 5
3/13/13 10:54 A

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10 minutes on the elliptical this morning and I'm planning a DDR session this afternoon fr at least 30 minutes!

emoticon

Nothing beats a failure but a try!


 Pounds lost: 8.0 
 
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SHIELDAC
SHIELDAC's Photo Posts: 723
3/13/13 9:13 A

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emoticon


 current weight: 150.0 
 
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SPARKBJOK
SPARKBJOK's Photo SparkPoints: (53,546)
Fitness Minutes: (44,736)
Posts: 2,096
3/13/13 8:32 A

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Playing with a 5-year-old probably burns the most calories!


 Pounds lost: 17.0 
 
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AY_BEAUTIFUL89
AY_BEAUTIFUL89's Photo SparkPoints: (22,485)
Fitness Minutes: (7,074)
Posts: 552
3/12/13 11:27 P

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Very good job! Very nice variety! I think that's a very important part of any workout regimen. You have to keep yourself interested! emoticon

**God Strengthens Me**


 April Minutes: 248
 
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DLDMIL
DLDMIL's Photo SparkPoints: (92,468)
Fitness Minutes: (84,520)
Posts: 3,470
3/12/13 11:09 P

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emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,240
 
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BREN1963
BREN1963's Photo SparkPoints: (801)
Fitness Minutes: (850)
Posts: 8
3/12/13 9:47 P

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3/12 I did 10 min cardio kick boxing and 10 minutes on the stairs.....and I played tag and hide and seek with my 5 yr old for 20 minutes.

Never get in a hurry


 current weight: 223.5 
 
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