Author: Sorting Last Post on Top ↓ Message:
GRATTECIELLA's Photo GRATTECIELLA SparkPoints: (76,551)
Fitness Minutes: (55,355)
Posts: 777
12/29/12 5:07 P

My SparkPage
Send Private Message
Reply
Hmm -- I think some of her DVDs are available through Amazon streaming. Will have to check it out.

Or I could go for a walk, since it stopped raining!

GratteCiella


 current weight: 184.4 
 
184.4
179.55
174.7
169.85
165
HALFMOON23 Posts: 33
12/29/12 4:21 P

Send Private Message
Reply
Have you heard of Leslie Sansone? She does walking DVD's for at home. I have a few of them. I really enjoy doing them when I can't get outside during the day.

Lets do this!


 August Minutes: 0
 
0
200
400
600
800
GRATTECIELLA's Photo GRATTECIELLA SparkPoints: (76,551)
Fitness Minutes: (55,355)
Posts: 777
12/29/12 12:54 P

My SparkPage
Send Private Message
Reply
A short walk -- if only! Yesterday was nice but it's raining cats and dogs today! I'll try to find a gentle video on Spark instead.

GratteCiella


 current weight: 184.4 
 
184.4
179.55
174.7
169.85
165
HALFMOON23 Posts: 33
12/29/12 1:51 A

Send Private Message
Reply
Yoga is miserable when your sick. I always feel like my head is going to explode if I do yoga when I have a cold. I would just go for a short walk outside once a day. The fresh air will be good for you and you'll still be getting your exercise! Feel better soon!

Lets do this!


 August Minutes: 0
 
0
200
400
600
800
GRATTECIELLA's Photo GRATTECIELLA SparkPoints: (76,551)
Fitness Minutes: (55,355)
Posts: 777
12/28/12 6:24 P

My SparkPage
Send Private Message
Reply
I've come down with a bad cold. I sure don't feel much like going to the gym or to yoga -- I can't breathe well, and I don't want to gross out the people around me with my snot. But I'm doing so well with this challenge and I don't want to break the streak.

Any suggestions for exercising while under the weather? Would something easy like a walk or a stretching video count?

GratteCiella


 current weight: 184.4 
 
184.4
179.55
174.7
169.85
165
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge General Team Discussion Forum Posts

Topics: Last Post:
5 minutes twice a day 8/27/2016 5:07:32 PM
I have problem in my back bone.what type of exerci 1/5/2016 4:37:45 PM
clarification 7/26/2015 8:10:58 PM
What I have Noticed... ........at least with me 10/13/2015 8:27:59 PM
Just my minutes on this one please 7/1/2016 7:54:09 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42558x51360749

Review our Community Guidelines


x Lose 10 Pounds by October 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.