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DLDMIL's Photo DLDMIL SparkPoints: (104,454)
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3/7/13 7:34 P

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emoticon Wishfuldreaming to the team

Edited by: DLDMIL at: 3/7/2013 (19:35)
Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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WISHFULDREAMING's Photo WISHFULDREAMING SparkPoints: (32,831)
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3/7/13 4:10 P

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New to this group, thought I'd say hello

Alicia ~ Colorado, Mt


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SDAILEY4 SparkPoints: (89,637)
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12/17/12 8:14 A

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What was it you told me? You can do it!!! Only you dressed it up ... I haven't gotten the hang of that yet.:) You will overcome!



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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 962
12/17/12 8:03 A

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Just because you missed one day does not make the day a failure. You got to visit with family which is important "soul" exercise. Now that they have left, time to do your own "soul" exercise by getting up and moving!!

Good Luck!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


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DLDMIL's Photo DLDMIL SparkPoints: (104,454)
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12/16/12 12:59 P

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AMANDACOETZER, gather everyone up and go for a walk, even if it is around the block for 10 minutes. You will have at least gotten 10 minutes in even if it is just walking. Walk fast and get your heart rate up for a few minutes.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 November Minutes: 3,480
 
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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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12/16/12 10:57 A

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Missed my workout yesterday because my sister came to visit and brought 2 of my nieces to stay for a visit, church, cooking etc. today and I haven't gotten around to exercising, so I'm feeling a bit down on myself and hoping to spark will encourage me to go do something!!

All the glory to Jesus, my Saviour!!!


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12/14/12 7:34 A

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Cloeagh, I know what you mean! Joining this 'challenge' makes it sooo much easier to #1, look forward to it, #2, get through it and #3 really feel good about it! I love it!!!

Edited by: SDAILEY4 at: 12/14/2012 (07:34)

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SDAILEY4 SparkPoints: (89,637)
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12/14/12 7:31 A

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Bless you, Amanda, for all your thoughts, prayers, and encouragement!



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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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12/13/12 3:25 P

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emoticon

All the glory to Jesus, my Saviour!!!


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CHLOEAGH's Photo CHLOEAGH SparkPoints: (29,002)
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12/13/12 1:05 P

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Welcome! This challenge really helped me get into exercising regularly. You can do it!

SDAILEY4 SparkPoints: (89,637)
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12/12/12 7:47 A

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Thank you, Nancy! Yep, my Schitzu/something mix dearly loves our daily "power walks" which, of course, include numerous quick stops for sniffing, etc.:) My name is Stephanie but my family/friends call me Steph and I like that.

Edited by: SDAILEY4 at: 12/14/2012 (07:29)

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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 962
12/12/12 7:43 A

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Welcome!! This is a great place to be for motivation!!

emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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12/12/12 5:01 A

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Melanie, welcome. I believe if you stick it out on SP, you will get all the advice and encouragement you need to reach all your goals!

All the glory to Jesus, my Saviour!!!


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DLDMIL's Photo DLDMIL SparkPoints: (104,454)
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12/11/12 3:11 P

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GIZMO2WICKED emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 November Minutes: 3,480
 
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GIZMO2WICKED SparkPoints: (20,908)
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12/11/12 2:59 P

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Hi I'm new to this team. I broke my foot and gain weight. No I need help getting back to exercising every day again. I thought this team would work great so here I go.


Its nice to meet all of you emoticon

Gizmo2Wicked


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12/11/12 9:38 A

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I'm new to the program as well ... it takes time to get the hang of everything, but SparkPeople and all the other participants make it soooo much easier and fun! You can do it! We're all here for you!



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MELANIEINGCS SparkPoints: (588)
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12/11/12 8:39 A

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I am working on improving myself as well. I have a long way to go, but I am excited to get this going. I'm considering it as getting a head start on a new years resolution.

RAPUNZEL53 SparkPoints: (258,535)
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12/11/12 6:35 A

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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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12/11/12 4:13 A

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emoticon

All the glory to Jesus, my Saviour!!!


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DLDMIL's Photo DLDMIL SparkPoints: (104,454)
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12/10/12 7:29 P

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emoticon emoticon to the team.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 November Minutes: 3,480
 
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27.5
55
82.5
110
SHIELDAC's Photo SHIELDAC Posts: 736
12/10/12 3:12 P

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emoticon

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LILORITA's Photo LILORITA SparkPoints: (65,370)
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12/10/12 2:37 P

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emoticon to the team. emoticon emoticon

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (34,540)
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12/10/12 9:18 A

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emoticon together emoticon

betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,778
12/10/12 8:19 A

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welcome..! so glad your here..!!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 962
12/10/12 8:00 A

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Good Luck!! We are here for you!! emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 188.0 
 
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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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12/10/12 5:59 A

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I love SparkPeople and I think you will too! emoticon

emoticon


All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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SDAILEY4 SparkPoints: (89,637)
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12/10/12 5:17 A

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In the process of "new and improving". Have been doing "ok" with regularly exercising on my own, but thought this would be a great opportunity to be held more accountable. Not that I don't trust myself ... but, you know:). Am excited to 'keep her low and into the wind" and reach that ultimate goal ... really healthy lifestyle.



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