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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 954
12/17/12 8:05 A

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You bet!! I am learning to love the "me" time that exercise allows.

Glad you found they way to post.



Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 183.0 
 
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DLDMIL's Photo DLDMIL SparkPoints: (99,111)
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12/16/12 5:51 P

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EDOCKERY, welcome to the team

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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MOONSTREAM's Photo MOONSTREAM SparkPoints: (29,481)
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12/16/12 1:27 P

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Hello everyone. My first attempt at participating in a discussion...
Getting to my 10 minutes hasn't been as challenging as figuring out how to post & keep up with all this site has to offer. I'm on Day 26 but unfortunately I hit the "reset" button by accident on my streak so it doesn't show as long (and not sure how to fix that).
SO HAPPY to be finally on the right track and feel that sticking to this 10 minute minimum per day has been the reason I'm feeling better than I have in 4 years.
We can do this!

~"For nothing is impossible with God." Luke 1:37
Team Administrator...Leaving 170-ville & SP Class of Nov 25-Dec 1, 2012
- Ohio -


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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
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12/10/12 5:09 A

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emoticon

All the glory to Jesus, my Saviour!!!


 current weight: 104.3 
 
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DLDMIL's Photo DLDMIL SparkPoints: (99,111)
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12/9/12 4:58 P

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ALESHASMOM, welcome to the team.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 July Minutes: 3,120
 
0
27.5
55
82.5
110
AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
Fitness Minutes: (11,969)
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12/9/12 11:37 A

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I hope so too!

All the glory to Jesus, my Saviour!!!


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SBULLA1961's Photo SBULLA1961 Posts: 165
12/9/12 9:46 A

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Hi, I'm starting this challenge today. I do exercise off and on I just don't do it on a consistent basis. Hope that being on this team will help to motivate me.

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CHERRYALLIE's Photo CHERRYALLIE Posts: 310
12/8/12 11:58 A

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Great words Nancy. Looking forward to that. :)

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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 954
12/8/12 7:45 A

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Good luck!! You can do it and once you get in the groove, you will miss it on a day that you are not able.

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 183.0 
 
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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
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12/7/12 3:39 P

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All the glory to Jesus, my Saviour!!!


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CHERRYALLIE's Photo CHERRYALLIE Posts: 310
12/7/12 1:52 P

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I am starting today. 10 mins a day! I know it will be a challenge for me, not that I don't exercise I just don't do it daily.

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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
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12/4/12 10:15 A

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All the glory to Jesus, my Saviour!!!


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CHLOEAGH's Photo CHLOEAGH SparkPoints: (28,972)
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12/2/12 3:37 P

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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
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12/2/12 7:25 A

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All the glory to Jesus, my Saviour!!!


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SHIELDAC's Photo SHIELDAC Posts: 723
12/1/12 1:12 P

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Day 1 of 10 min challenge

Edited by: SHIELDAC at: 12/1/2012 (13:13)
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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 954
12/1/12 9:09 A

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To sewing 4years:

I just completed my 30 days of at least 10 minutes per day.

I am now starting to look forward to my daily exercise and get a bit grumpy if my morning walk is interrupted.

You can do it!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 183.0 
 
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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
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12/1/12 3:59 A

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SPARKLINGME176, you sound so bouncy! I love it! I believe with an attitude like that, you will reach all your goals!

All the glory to Jesus, my Saviour!!!


 current weight: 104.3 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,199
11/30/12 1:46 P

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Hi! Everyone! How were your Thanksgiving numbers? I also went to a wedding, buffet and all! I have also become VERY involved with ZUMBA, I LOVE, LOVE LOVE it! Please see my blog dated 11-29-12 for more on this subject, if you care to!

I've released .6 pound, a little more than a 1/2!

I have joined the "Christmas Gift To Me" team, 5# down by Christmas! 4.4 more to go! (I have made the commitment AND bought myself a tangible gift, to wrap up, when I achieve this goal!)I am trying REALLY hard to achieve this, without OVER compensating my life's goals. I can get obsessive! Weigh in for that team is on Tuesdays. So I'll be weighing in 2 X a week. I'll REALLY have to keep my obsessive nature under control. I have a habit of getting on the scale several times a day. That's why I joined THIS team. To keep me real!

Happy weekend to all! I hear there are MANY walks-runs going on with all my Spark Friends! Have fun to health! That's why we do it, RIGHT? I am in the Las Vegas, Mini Convention- Santa 5K. Marionette will walk with me, too! AND my hat will have the SPARKPEOPLE.COM sign on it! Hope to meet you there!

*~LIGHT

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 954
11/30/12 8:14 A

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You'll do it and be so proud of yourself once you do!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 183.0 
 
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RAPUNZEL53 SparkPoints: (235,526)
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11/30/12 4:07 A

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Good Luck!

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DLDMIL's Photo DLDMIL SparkPoints: (99,111)
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11/29/12 8:37 P

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emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 July Minutes: 3,120
 
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27.5
55
82.5
110
SEWING4YRS's Photo SEWING4YRS Posts: 13
11/29/12 8:27 P

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Day 1: going to commit to min of 10 min a day. Will probably start with 10 min and work up to at least 20 min. emoticon

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