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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 962
11/24/12 8:33 A

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Nice!!!

Love the motivation!! emoticon emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 188.0 
 
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DLDMIL's Photo DLDMIL SparkPoints: (104,516)
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11/23/12 2:22 P

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I went to boot camp with my daughter this morning. 50 minutes of upper body with bands and weights. A great workout on a holiday weekend.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
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11/23/12 10:52 A

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emoticon emoticon

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RAPUNZEL53 SparkPoints: (259,458)
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11/23/12 9:37 A
Online Now  • ))
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emoticon

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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 962
11/23/12 7:38 A

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Very windy and cold this morning here. Missing my morning walk with the dogs. Will fit in the gym on my way home from work to get in the work.

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 188.0 
 
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228.75
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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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11/23/12 2:48 A

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Today is laundry, housework, bottling tomato sauce,bottling pineapple, dishes... I'll try to fit in some strength training tonight. Hope I have the energy!

All the glory to Jesus, my Saviour!!!


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L1ZB3TH354's Photo L1ZB3TH354 Posts: 329
11/23/12 2:03 A

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One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


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DEE107's Photo DEE107 SparkPoints: (384,670)
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11/22/12 11:50 P

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way to go

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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NETTYDAWG's Photo NETTYDAWG SparkPoints: (19,147)
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11/22/12 7:04 P

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Good for you. Maybe I'll get myself moving here and do a bit.



 November Minutes: 2,041
 
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DLDMIL's Photo DLDMIL SparkPoints: (104,516)
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11/22/12 5:04 P

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emoticon emoticon I have done a 50 minute walk and will do another one later toady.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 November Minutes: 3,480
 
0
27.5
55
82.5
110
MMMMMM4's Photo MMMMMM4 SparkPoints: (21,977)
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11/22/12 4:24 P

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really didnt fancy exercise today, but jumped on the treadmill anyway, made a deal with myself just 10 MInutes, guess what I did 20 emoticon emoticon

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