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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Just 10 Minutes 


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NANCYTUNBERG64
NANCYTUNBERG64's Photo Posts: 839
11/24/12 8:33 A

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Nice!!!

Love the motivation!! emoticon emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 185.2 
 
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DLDMIL
DLDMIL's Photo SparkPoints: (92,070)
Fitness Minutes: (83,920)
Posts: 3,468
11/23/12 2:22 P

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I went to boot camp with my daughter this morning. 50 minutes of upper body with bands and weights. A great workout on a holiday weekend.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 2,640
 
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MIRFA71
MIRFA71's Photo SparkPoints: (35,206)
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Posts: 4,551
11/23/12 10:52 A

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emoticon emoticon


 April Minutes: 0
 
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RAPUNZEL53
SparkPoints: (218,929)
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Posts: 18,700
11/23/12 9:37 A

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emoticon


 current weight: 129.0 
 
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NANCYTUNBERG64
NANCYTUNBERG64's Photo Posts: 839
11/23/12 7:38 A

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Very windy and cold this morning here. Missing my morning walk with the dogs. Will fit in the gym on my way home from work to get in the work.

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 185.2 
 
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AMANDACOETZER
AMANDACOETZER's Photo SparkPoints: (33,392)
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Posts: 1,079
11/23/12 2:48 A

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Today is laundry, housework, bottling tomato sauce,bottling pineapple, dishes... I'll try to fit in some strength training tonight. Hope I have the energy!

All the glory to Jesus, my Saviour!!!


 current weight: 104.6 
 
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L1ZB3TH354
L1ZB3TH354's Photo Posts: 307
11/23/12 2:03 A

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emoticon emoticon

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


 April Minutes: 0
 
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DEE107
DEE107's Photo SparkPoints: (331,150)
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Posts: 403,145
11/22/12 11:50 P

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way to go

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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NETTYDAWG
NETTYDAWG's Photo SparkPoints: (15,367)
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Posts: 73
11/22/12 7:04 P

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Good for you. Maybe I'll get myself moving here and do a bit.




 April Minutes: 1,341
 
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DLDMIL
DLDMIL's Photo SparkPoints: (92,070)
Fitness Minutes: (83,920)
Posts: 3,468
11/22/12 5:04 P

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emoticon emoticon I have done a 50 minute walk and will do another one later toady.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 2,640
 
0
27.5
55
82.5
110


MMMMMM4
MMMMMM4's Photo SparkPoints: (21,977)
Fitness Minutes: (7,583)
Posts: 261
11/22/12 4:24 P

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really didnt fancy exercise today, but jumped on the treadmill anyway, made a deal with myself just 10 MInutes, guess what I did 20 emoticon emoticon


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