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Official 10-Minute Daily Exercise Streak Challenge

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AMANDACOETZER
AMANDACOETZER's Photo SparkPoints: (33,392)
Fitness Minutes: (11,969)
Posts: 1,079
11/6/12 3:54 A

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I've found Coach Nicole's videos very helpful. It feels as if I have my own, personal coach in my living room. I've never been good at exercising, but since I've been using the video's, I'm actually enjoying exercising!! Wonders do still happen!

emoticon

All the glory to Jesus, my Saviour!!!


 current weight: 104.6 
 
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13ICANDOIT13
13ICANDOIT13's Photo Posts: 266
11/5/12 6:48 P

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Thank you for the info, It was on the old tracker for fitness not the new tracker. Unless I did not see it on the new tracker. I am glad that I found it. Thanks again.

Teresa Kaye, Thanks for listening.


God Bless America
God Bless our Soldiers


Every time you loose an ounce, you are letting go of the past and gaining the future.

There is always room for improvement.


 current weight: 208.1 
 
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140


AMANDEES76
AMANDEES76's Photo SparkPoints: (32,973)
Fitness Minutes: (36,359)
Posts: 1,018
11/5/12 5:04 P

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No problem glad I could be of some help.

Amanda I.

PST


 current weight: 182.0 
 
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PSIMSON
PSIMSON's Photo SparkPoints: (32,694)
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11/5/12 4:47 P

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That was a great tip about the workout generator. I'm not sure I would have found it on my own, and it's super helpful. Thanks!

Paula Simson
Vancouver BC, Canada


 Pounds lost: 40.5 
 
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AMANDEES76
AMANDEES76's Photo SparkPoints: (32,973)
Fitness Minutes: (36,359)
Posts: 1,018
11/5/12 2:14 P

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On the fitness page there is a button that says workout generator, that will take you to a questionnaire that will give you workouts that fit your needs.

Amanda I.

PST


 current weight: 182.0 
 
204
186.75
169.5
152.25
135


13ICANDOIT13
13ICANDOIT13's Photo Posts: 266
11/5/12 2:09 P

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when I was on SPARK before the fitness tracker gave you workouts they thought would be best. Where can I get this feture to work? I really liked that. Thanks.

Teresa Kaye, Thanks for listening.


God Bless America
God Bless our Soldiers


Every time you loose an ounce, you are letting go of the past and gaining the future.

There is always room for improvement.


 current weight: 208.1 
 
227
205.25
183.5
161.75
140


 
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