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SHIELDAC's Photo SHIELDAC Posts: 723
9/26/12 12:06 P

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ACICEDA's Photo ACICEDA Posts: 534
9/25/12 11:41 A

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Congrats!

SEP12: Rock N Roll HM: 3:04:04


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SHARONSUE58 SparkPoints: (3,673)
Fitness Minutes: (908)
Posts: 102
9/24/12 8:51 P

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I did a fast 20 minute walk, less than my normal but it's one of those take it easy days for me.

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MOJOSOUND's Photo MOJOSOUND SparkPoints: (27,081)
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9/24/12 3:40 P

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IDAHOFLOWER's Photo IDAHOFLOWER SparkPoints: (19,045)
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9/24/12 3:38 P

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I been using it more. 15 mins. strength training.

Worrying does not empty tomorrow
of it's troubles it empties today
of it's strength- Cofrie ten Boom
Idahoflower


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