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SHIELDAC's Photo SHIELDAC Posts: 736
9/18/12 9:55 A

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 current weight: 145.0 
 
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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,787
9/18/12 8:46 A

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that is awesome!! Planing ahead does help..

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


 January Minutes: 2,880
 
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DEB912's Photo DEB912 Posts: 59
9/18/12 12:19 A

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Keep up the good work.

 Pounds lost: 18.3 
 
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DLDMIL's Photo DLDMIL SparkPoints: (107,122)
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Posts: 3,677
9/17/12 4:57 P

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Nice routine emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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MOJOSOUND's Photo MOJOSOUND SparkPoints: (30,732)
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9/17/12 4:28 P

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Nice!

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RAVINAMSTER's Photo RAVINAMSTER SparkPoints: (1,416)
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9/17/12 4:28 P

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Started my 10 mins a day today! Super excited!

To warm up I took my dog for a 20 minute power walk

Then: 30 jumping jacks, 10 crunches, 2 minutes of jump rope, 3 minutes of elliptical and 3 sets of wall pushups.


_ Just realized I posted this as a new topic. I meant to post it in an already existing one. My apologies.. im new at this.

Edited by: RAVINAMSTER at: 9/17/2012 (16:32)
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