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that is awesome!! Planing ahead does help..
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
Keep up the good work.
Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army
Support our Troops
Blue Star Mother
Proud Army Mom
Started my 10 mins a day today! Super excited!
To warm up I took my dog for a 20 minute power walk
Then: 30 jumping jacks, 10 crunches, 2 minutes of jump rope, 3 minutes of elliptical and 3 sets of wall pushups.
_ Just realized I posted this as a new topic. I meant to post it in an already existing one. My apologies.. im new at this.
Edited by: RAVINAMSTER at: 9/17/2012 (16:32)