Author: Sorting Last Post on Top ↓ Message:
SHIELDAC's Photo SHIELDAC Posts: 736
9/18/12 9:55 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 145.0 
 
160
147.5
135
122.5
110
CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,781
9/18/12 8:46 A

My SparkPage
Send Private Message
Reply
that is awesome!! Planing ahead does help..

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


 December Minutes: 2,040
 
0
30
60
90
120
DEB912's Photo DEB912 Posts: 59
9/18/12 12:19 A

My SparkPage
Send Private Message
Reply
emoticon
Keep up the good work.

 Pounds lost: 18.3 
 
0
9.25
18.5
27.75
37
DLDMIL's Photo DLDMIL SparkPoints: (105,517)
Fitness Minutes: (113,560)
Posts: 3,673
9/17/12 4:57 P

My SparkPage
Send Private Message
Reply
Nice routine emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 December Minutes: 3,000
 
0
27.5
55
82.5
110
MOJOSOUND's Photo MOJOSOUND SparkPoints: (28,312)
Fitness Minutes: (8,680)
Posts: 809
9/17/12 4:28 P

My SparkPage
Send Private Message
Reply
Nice!

 current weight: 187.0 
 
191
182
173
164
155
RAVINAMSTER's Photo RAVINAMSTER SparkPoints: (1,416)
Fitness Minutes: (880)
Posts: 27
9/17/12 4:28 P

My SparkPage
Send Private Message
Reply
Started my 10 mins a day today! Super excited!

To warm up I took my dog for a 20 minute power walk

Then: 30 jumping jacks, 10 crunches, 2 minutes of jump rope, 3 minutes of elliptical and 3 sets of wall pushups.


_ Just realized I posted this as a new topic. I meant to post it in an already existing one. My apologies.. im new at this.

Edited by: RAVINAMSTER at: 9/17/2012 (16:32)
 current weight: 129.0 
 
150
144.75
139.5
134.25
129
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge General Team Discussion Forum Posts

Topics: Last Post:
Quotes of the Week ( Sept 1 - 7) 9/21/2013 8:31:23 PM
Quotes of the Week ( Jan 12 - 18) 2/9/2014 3:47:49 PM
Quotes of the Week ( Dec 1 - 7 ) 12/7/2013 5:51:47 PM
Bike 7/17/2014 11:53:07 PM
Started! 7/18/2014 8:44:35 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42558x49979475

Review our Community Guidelines