So far did 15 minutes on my compact elliptical trainer, sitting down, but did it at a higher pace than I ever did. Still not feeling the energy to do much. Not sure if it's my sleep apnea or what. I did contact my dr via email to ask what's happening with getting me a CPAP machine, so at least I did something!!!
My mantra: You have the choice.... Don't trade what you want most, for what you want at the moment.
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Be grateful for your problems....they often teach you something, but they always show you that you are stronger than you ever thought you were.
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RNY June 22, 2004 - Top Weight: 299.5
Lost 134.5 lbs, regained 76. Now I'm Back On Track!
| current weight: 195.0 |
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