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SHIELDAC's Photo SHIELDAC Posts: 777
8/26/12 9:16 A

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RAPUNZEL53 SparkPoints: (366,786)
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Posts: 26,105
8/26/12 4:19 A

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Good Luck!

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DLDMIL's Photo DLDMIL SparkPoints: (137,695)
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8/25/12 5:38 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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IM_GETTIN_THIN's Photo IM_GETTIN_THIN SparkPoints: (0)
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8/25/12 12:37 P

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Did my ten [plus65more] minutes today
https://www.facebook.com/lori.ghany
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~ Lori G from NY ~
This is the year I make it happen!! :)


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WINDSONG28's Photo WINDSONG28 Posts: 2,970
8/25/12 12:05 P

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Tiffany

Depression is anger without the motivation.

I think depression runs rampant in society today because we are all so obsessed with making a living instead of living our lives.

Live your dreams, it's not as hard as it may seem...On your hopes you must lean...From your fears you have to wean yourself.


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ME2YEW's Photo ME2YEW Posts: 3
8/25/12 12:04 P

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Today is Day 1 of my challenge. I'm hoping to get into the habit of exercising every day, even if it's only for 10 minutes a day. This challenge is PERFECT for me, since it's not an unrealistic expectation. Anyway, I think I read somewhere that it takes about 28 days to develop a habit....So here's to replacing one bad habit (not exercising at all) with one good habit (exercising at least once a day for 10 min.)!!

Edited by: ME2YEW at: 8/25/2012 (12:08)
"The Journey of a thousand miles begins with a single step."


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Other Official 10-Minute Daily Exercise Streak Challenge General Team Discussion Forum Posts

Topics: Last Post:
10 minute dailies 6/30/2016 5:05:21 PM
What Exercise Did You Do For 10 Minutes Today? 7/1/2016 12:55:25 PM
What I did today: 6/30/2016 5:05:36 PM
How This Challenge Works 6/13/2016 7:32:25 PM
10,000 steps before day's end 7/6/2015 8:58:41 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42558x49618227

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