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MELLIE1030's Photo MELLIE1030 Posts: 813
8/11/12 7:45 A

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Very cool

SHIELDAC's Photo SHIELDAC Posts: 735
8/10/12 8:16 P

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good going

 current weight: 148.0 
 
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DLDMIL's Photo DLDMIL SparkPoints: (102,207)
Fitness Minutes: (103,840)
Posts: 3,661
8/10/12 4:40 P

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emoticon emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 October Minutes: 600
 
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DEBBIBEAN's Photo DEBBIBEAN SparkPoints: (9,661)
Fitness Minutes: (5,655)
Posts: 228
8/10/12 4:15 P

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WOW! I am so proud of you! Start out with what you can do and then add what you can when you can. Great attitude!

emoticon emoticon

~~~ Debbi ~~~





 Pounds lost: 19.6 
 
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LBELLINO4's Photo LBELLINO4 SparkPoints: (11,502)
Fitness Minutes: (15,299)
Posts: 204
8/10/12 3:33 P

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Good for you. As long as you keep active and try to reach small goals, you'll eventually make it to your final goal. Just keep looking forward and stay active. Best of luck to you in your weight loss journey. emoticon

What doesn't kill me, makes me stronger!


 current weight: 148.6 
 
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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,764
8/10/12 3:07 P

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Good for you ! Everything helps!!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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67YKCEB's Photo 67YKCEB SparkPoints: (22,044)
Fitness Minutes: (21,192)
Posts: 1,646
8/10/12 2:08 P

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wow! that is so awesome that you can walk to work!! And yes every step does count!

Please, Please watch and listen for motorcycles while your out and about!

Peace, Love & Hugs
Becky (^_^)

“We don't stop laughing because we grow old; We grow old because we stop laughing” ~ Michael Pritchard ~


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JUANSGIRL's Photo JUANSGIRL SparkPoints: (2,698)
Fitness Minutes: (1,612)
Posts: 3
8/10/12 2:05 P

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I walk to work daily, weather permitting. It usually takes me about 13 minutes, but by walking a little farther and doubling back I was able to stretch it to 20 with the final 4 uphill. Every step counts. Strength training and flexibility this evening.

Juan's Girl


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