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GYMCHICK30's Photo GYMCHICK30 SparkPoints: (15,398)
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7/9/12 5:37 P

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Nice I will have to look at them

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SHIRDEE1's Photo SHIRDEE1 SparkPoints: (12,817)
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3/10/12 9:45 A

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I checked out a few this morning. They are great they cover everything and anything you could possibly want to do.

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LIZAJANE28's Photo LIZAJANE28 SparkPoints: (34,237)
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3/8/12 9:48 P

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I use those all the time! I really like the kickboxing ones!

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PROGRESSFORWARD's Photo PROGRESSFORWARD SparkPoints: (65,636)
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3/8/12 2:00 P

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emoticon

MARKSAT50 SparkPoints: (1,814)
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3/8/12 12:50 P

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Good Afternoon,My name is Teresa I lives in Toledo,Ohio and I was just wondering what program did you go too to get the 10 minute workouts

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WELLNESSME09's Photo WELLNESSME09 Posts: 7,634
3/8/12 8:01 A

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Sounds great, thanks for sharing! emoticon


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





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SHIRDEE1's Photo SHIRDEE1 SparkPoints: (12,817)
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3/8/12 7:50 A

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On my On Demand I found a whole section with all kinds of exercise programs. A lot of 10 minute ones. Who would have thought. I am going to check them out. I am sure they are interesting-they had cadio, etc. and they start from beginners and go to advanced.

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