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LOVEABLEBRE's Photo LOVEABLEBRE SparkPoints: (3,412)
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1/18/12 12:35 P

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Yeah today is one of those cold days.Usually on a day like this cold and dreary I would curl up and read a book or watch tv., today I am thinking of what exercise I am doing to do. To me that is progress and I am happy. emoticon

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TRUCKERWIFE2's Photo TRUCKERWIFE2 SparkPoints: (19,564)
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1/17/12 11:58 P

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Some of us dance while doing housework. It looks weird but on cold or snowy days it beats being outside sometimes. I crank up the music and let loose. My sense of rhythm went out the window in the 80's and I don't worry about what I look like. I usually do this while the rest of the family is out of the house but sometimes the girls & I do it together and have fun singing and dancing to the music while doing chores. My dh sometimes catches us and tries to suppress cracking up. After nearly 30 years of marriage we can laugh at each other sometimes. I hope you can feel like you can let loose. emoticon

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LOVEABLEBRE's Photo LOVEABLEBRE SparkPoints: (3,412)
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1/17/12 8:53 P

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Here in NC the weather is beautiful cold one day warm the next. But its great weather to walk. Today the weather was 65 tomorrow its supposed to be 42 but that is NC ya. I tried walking on a treadmill but it was boring so I gave it to my brother; in fact; he don't use it either. He said that he would just do outdoor walking. I would love to the zumba but don't know to dance and I don't have much of a rhythm. I love your sense of humor though. I guess its all we can do.


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MRSBUCKEYE's Photo MRSBUCKEYE SparkPoints: (33,644)
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1/17/12 4:35 P

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I live in Ohio ,,,so COLD is the word of the month/season emoticon If i get out in the garage and start dancing around like a lunatic - I don't feel the cold, much. I can't really exercise in my living room as my grandson lives in our basement and I couldn't imagine the sounds he would hear coming from his fat Nana trying to exercise :) lol

“Creativity is contagious. Pass it on.” — Albert Einstein

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LOVEABLEBRE's Photo LOVEABLEBRE SparkPoints: (3,412)
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1/17/12 3:58 P

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Well i am glad that i am able to walk 30minutes a day. I wished I could walk more right now , this time i decided to take it slow and do it the correct way. I am really glad to be a part of the Spark.

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MHAFLEY's Photo MHAFLEY Posts: 203
1/17/12 3:12 P

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Every little bit of exercise is good for you. If you can do more than 10 minutes you are only helping yourself that much more! emoticon

KARENRAU123's Photo KARENRAU123 Posts: 184
1/17/12 1:31 P

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Right now it is entirely too cold to be out in our garage, but I do appreciate the advise. I can't wait until the weather is warmer and I can go out and enjoy all the outdoor activities. Until then, off to the gym I go.

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MRSBUCKEYE's Photo MRSBUCKEYE SparkPoints: (33,644)
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1/17/12 1:24 P

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My garage has become my gym ... cheaper and closer !!! I either put on my headphones or put the stereo on and just dance around the garage - actually I have a lot of decluttering to do in there ... so it's a plus plus situation !!!

“Creativity is contagious. Pass it on.” — Albert Einstein

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BELLE!'s Photo BELLE! Posts: 16,607
1/17/12 1:17 P

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emoticon emoticon

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KARENRAU123's Photo KARENRAU123 Posts: 184
1/17/12 1:13 P

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Today is my first day on the 10 minutes everyday plan. I am headed to the gym after work. I am going to squeeze in whatever I can before its time to go and get the kids from school.

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