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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   SparkLive! class - Avoiding Holiday Gains 


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CASSIOEPIA
CASSIOEPIA's Photo SparkPoints: (194,356)
Fitness Minutes: (91,020)
Posts: 17,698
12/11/11 6:10 P

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Achieve weight loss success with live online support, motivation, and help to reach your goals.

These meetings bring SparkPeople.com to life–at a time that’s convenient for you. Every week you’ll interact live online (via video, audio, and chat) with other SparkPeople members and leaders. The meetings include many of the elements of SparkPeople.com that you know and love, in a way that was never before possible! Together, we’ll offer support, share tips, celebrate our WooHoo! moments--and learn something new.

For more information, check out Spark Coach Nicole's blog:
www.dailyspark.com/blog.asp?post=sparkpeop
le_live_brings_the_support_meeting_to_
you


This week's topic is: Avoiding Holiday Gains
livemind.com/home.aspx?rc=lmr14422

Judi
Saskatchewan, Canada


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