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It does count and it sure sounds like a lot of fun
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Sounds good to me!
Yes Bowling is listed. I am in a bowling league and count it each week. My league is a two man team. So there is not much time between each time I bowl. I know that when I bowl especially in this league I work up a mild sweat. Before we bowl the bowling alley seems a little on the chilly side but by the end of the evening I am usually complaining that I am hot. I am going to get twice the workout tonight as we are pre-bowling for next week as my husband has to be out of town. 6 games instead of 3 games.
As Reba says -- I am a "modern country woman," . I am as comfortable at a rodeo or on Rodeo Drive.
Reba: "Work hard. When you're done with that, continue to work hard."
Zig Ziglar - "You don't have to be great to start, but you have to start to be great.
I think you can. If you go to the fittness tracker and browse under sports it lists bowling. It certainly is at least 10 minutes of moving! Have a great day!
Hamilton, New Jersey
Co-Leader SP Class of May 8-14, 2011
BLC 21 Crimson Butterflies
BLC 22 Crimson Butterflies
BLC 23 Crimson Butterflies
BLC 24 Crimson Butterflies
Can you count 2 hours of bowling for your 10 minute daily challenge? That is what I will be doing this afternoon for our work team-gathering. I just figure if I stay on my feet and move, it shoudl count.
This was my birthday, the day after, I gave up sweets.