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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/24/16 5:07 P

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5+7 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
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208.95
195
TURTLE69's Photo TURTLE69 Posts: 40,690
7/24/16 12:09 P

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3

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
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TCANNO's Photo TCANNO SparkPoints: (214,192)
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Posts: 38,639
7/24/16 9:52 A

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Points Sunday
Log 5 bonus Team 27


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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MIMIOH's Photo MIMIOH Posts: 5,680
7/24/16 9:01 A

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2 Log In + 3 Bonus Spin

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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/23/16 7:25 P

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2 + 3 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
7/23/16 12:17 P

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4&2

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TCANNO's Photo TCANNO SparkPoints: (214,192)
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7/23/16 12:02 P

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Points Saturday
Log 2 bonus 3 Team 54


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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MIMIOH's Photo MIMIOH Posts: 5,680
7/23/16 9:28 A

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7 Log In + 5 Bonus Spin

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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/22/16 7:12 P

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7 / 7 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
MIMIOH's Photo MIMIOH Posts: 5,680
7/22/16 7:26 A

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3 Log In + 20 Bonus Spin

 Pounds lost: 4.5 
 
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7.8
10.4
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/22/16 5:56 A

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Points Friday
Log 5 bonus 5 Team 35


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/21/16 6:51 P

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5+5 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/21/16 9:50 A

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Points Thursday
Log 10 bonus 5 Team 43


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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MIMIOH's Photo MIMIOH Posts: 5,680
7/21/16 7:46 A

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7 Log In + 5 Bonus Spin

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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/20/16 6:59 P

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5+5 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/20/16 5:17 P

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Points Wednesday
Log 5 bonus 7 Team 10


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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0
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-5
MIMIOH's Photo MIMIOH Posts: 5,680
7/20/16 7:27 A

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7 Log In + 3 Bonus Spin

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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/19/16 8:05 P

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5+5 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TURTLE69's Photo TURTLE69 Posts: 40,690
7/19/16 4:56 P

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5

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
MIMIOH's Photo MIMIOH Posts: 5,680
7/19/16 7:53 A

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7 Log In + 7 Bonus Spin

 Pounds lost: 4.5 
 
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10.4
TCANNO's Photo TCANNO SparkPoints: (214,192)
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Posts: 38,639
7/19/16 7:25 A

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Points Tuesday
Log 5 bonus 7 Team 44

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
MSROZZIE's Photo MSROZZIE Posts: 15,737
7/18/16 6:20 P

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7 / 5 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
MIMIOH's Photo MIMIOH Posts: 5,680
7/18/16 8:54 A

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2 Log In + 20 Bonus Spin

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TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/18/16 8:09 A

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Points Monday
Log 3 bonus 5 Team 31

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
MSROZZIE's Photo MSROZZIE Posts: 15,737
7/17/16 5:24 P

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3 / 3 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TURTLE69's Photo TURTLE69 Posts: 40,690
7/17/16 9:44 A

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5

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
MIMIOH's Photo MIMIOH Posts: 5,680
7/17/16 7:49 A

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7 Log In + 5 Bonus Spin

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7.8
10.4
MSROZZIE's Photo MSROZZIE Posts: 15,737
7/16/16 7:28 P

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7 / 3 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/16/16 5:01 P

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Points Saturday
Log 2 bonus 10 Team 29


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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0
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-5
MIMIOH's Photo MIMIOH Posts: 5,680
7/16/16 6:41 A

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10 Log In + 5 Bonus Spin

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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/15/16 8:55 P

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2 / 5 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/15/16 10:49 A

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Points Friday
Log 3 bonus 5 Team 14

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
MIMIOH's Photo MIMIOH Posts: 5,680
7/15/16 7:39 A

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5 Log In + 10 Bonus Spin

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
7/14/16 9:48 P

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2&5

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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/14/16 7:30 P

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2 / 20 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TURTLE69's Photo TURTLE69 Posts: 40,690
7/14/16 5:35 P

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3

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/14/16 7:45 A

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Points Thursday
Log 5 bonus 5 Team 78

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
MIMIOH's Photo MIMIOH Posts: 5,680
7/14/16 5:34 A

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7 Log In + 7 Bonus Spin


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
7/13/16 11:55 P

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3&4

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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/13/16 9:19 P

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10+10 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/13/16 9:07 A

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Points Wednesday
Log 3 bonus 3 Team 21

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
MIMIOH's Photo MIMIOH Posts: 5,680
7/13/16 6:41 A

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3 Log In + 5 Bonus Spin

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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/12/16 6:03 P

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7 + 100 SPGoodie Points emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
MIMIOH's Photo MIMIOH Posts: 5,680
7/12/16 7:30 A

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5 Log In + 3 Bonus Spin (plus 100 SparkGoodie Points)

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TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/12/16 4:51 A

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Points Monday
Log 5 bonus 3 Team 25

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
CL2MGUNN Posts: 6,251
7/11/16 9:53 P

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5+7 team 10

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TURTLE69's Photo TURTLE69 Posts: 40,690
7/11/16 9:03 P

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3

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
MSROZZIE's Photo MSROZZIE Posts: 15,737
7/11/16 7:45 P

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2 / 3 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
MIMIOH's Photo MIMIOH Posts: 5,680
7/11/16 7:31 A

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5 Log In + 7 Bonus Spin

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
7/10/16 4:40 P

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4&3

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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/10/16 2:24 P

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5 + 5 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
CL2MGUNN Posts: 6,251
7/10/16 1:30 P

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3+5 team 1

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50
TURTLE69's Photo TURTLE69 Posts: 40,690
7/10/16 8:01 A

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5

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
MIMIOH's Photo MIMIOH Posts: 5,680
7/10/16 7:39 A

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3 Log In + 3 Bonus Spin

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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/9/16 7:03 P

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2 / 10 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TURTLE69's Photo TURTLE69 Posts: 40,690
7/9/16 8:22 A

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7

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
MIMIOH's Photo MIMIOH Posts: 5,680
7/9/16 7:18 A

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3 Log In + 5 Bonus Spin

 Pounds lost: 4.5 
 
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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/8/16 7:09 P

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emoticon 3+5

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
MIMIOH's Photo MIMIOH Posts: 5,680
7/8/16 6:54 A

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5 Log In + 5 Bonus Spin

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TURTLE69's Photo TURTLE69 Posts: 40,690
7/8/16 4:49 A

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5

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
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113.5
170.25
227
MSROZZIE's Photo MSROZZIE Posts: 15,737
7/7/16 6:35 P

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Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/7/16 9:20 A

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Points Thursday
Log 2 bonus 5 Team 36

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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-5
MIMIOH's Photo MIMIOH Posts: 5,680
7/7/16 7:55 A

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7 Log In + 20 Bonus Spin

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MSROZZIE's Photo MSROZZIE Posts: 15,737
7/6/16 6:21 P

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2+7 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/6/16 9:07 A

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Points Wednesday
Log 5 bonus 7 Team 77

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
MIMIOH's Photo MIMIOH Posts: 5,680
7/6/16 6:45 A

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3 Log In + 3 Bonus Spin

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7.8
10.4
TURTLE69's Photo TURTLE69 Posts: 40,690
7/6/16 6:20 A

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2

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
MSROZZIE's Photo MSROZZIE Posts: 15,737
7/5/16 7:21 P

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5 / 7 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
MSROZZIE's Photo MSROZZIE Posts: 15,737
7/5/16 7:13 P

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5 / 7 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/5/16 9:29 A

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Points Tuesday
Log 7 bonus Team 29 Sparkpoints

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
TURTLE69's Photo TURTLE69 Posts: 40,690
7/5/16 8:42 A

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5

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
MIMIOH's Photo MIMIOH Posts: 5,680
7/5/16 6:48 A

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7 Log In + 3 Bonus Spin

 Pounds lost: 4.5 
 
0
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5.2
7.8
10.4
MSROZZIE's Photo MSROZZIE Posts: 15,737
7/4/16 5:26 P

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10 / 7 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/4/16 5:13 P

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Points Monday
Log 2 bonus 3Team 27

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
7/4/16 1:19 P

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1&5

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TURTLE69's Photo TURTLE69 Posts: 40,690
7/4/16 10:32 A

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7

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
MIMIOH's Photo MIMIOH Posts: 5,680
7/4/16 6:43 A

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2 Log In + 5 Bonus Spin

 Pounds lost: 4.5 
 
0
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5.2
7.8
10.4
MSROZZIE's Photo MSROZZIE Posts: 15,737
7/3/16 5:29 P

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2 + 3 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/3/16 10:58 A

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Points Sunday
Log 5 bonus 7Team 14

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
TURTLE69's Photo TURTLE69 Posts: 40,690
7/3/16 9:02 A

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10

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
MIMIOH's Photo MIMIOH Posts: 5,680
7/3/16 8:48 A

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7 Log In + 7 Bonus Spin

 Pounds lost: 4.5 
 
0
2.6
5.2
7.8
10.4
MSROZZIE's Photo MSROZZIE Posts: 15,737
7/2/16 9:11 P

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2 - 3 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/2/16 5:07 P

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Points Saturday
Log 3 bonus 10 Team 55

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
7/2/16 1:00 P

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1&3

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1500
MIMIOH's Photo MIMIOH Posts: 5,680
7/2/16 8:49 A

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5 Log In + 3 Bonus Spin

 Pounds lost: 4.5 
 
0
2.6
5.2
7.8
10.4
TURTLE69's Photo TURTLE69 Posts: 40,690
7/1/16 11:18 P

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3

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
CL2MGUNN Posts: 6,251
7/1/16 9:52 P

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10+5 team 2

 Pounds lost: 14.0 
 
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25
37.5
50
MSROZZIE's Photo MSROZZIE Posts: 15,737
7/1/16 9:49 P

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5+5 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
TCANNO's Photo TCANNO SparkPoints: (214,192)
Fitness Minutes: (130,932)
Posts: 38,639
7/1/16 8:20 A

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Points Friday
Log 3 bonus 3 Team 27

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
MIMIOH's Photo MIMIOH Posts: 5,680
7/1/16 7:54 A

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25 Log In + 5 Bonus Spin

 Pounds lost: 4.5 
 
0
2.6
5.2
7.8
10.4
MSROZZIE's Photo MSROZZIE Posts: 15,737
6/30/16 10:42 P

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7 / 10 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.8 
 
250.8
236.85
222.9
208.95
195
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
6/30/16 9:42 P

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3&2

 July Minutes: 2,111
 
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1500
CL2MGUNN Posts: 6,251
6/30/16 9:28 P

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5+25 team 1

 Pounds lost: 14.0 
 
0
12.5
25
37.5
50
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