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JAZZII4's Photo JAZZII4 Posts: 3,481
11/23/14 8:57 A

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10 & 5

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TURTLE69's Photo TURTLE69 Posts: 32,360
11/23/14 8:16 A

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2

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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TCANNO's Photo TCANNO SparkPoints: (111,183)
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11/23/14 6:19 A

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2/7

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
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TCANNO's Photo TCANNO SparkPoints: (111,183)
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Posts: 19,693
11/22/14 5:11 P

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5/5/

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TURTLE69's Photo TURTLE69 Posts: 32,360
11/22/14 6:52 A

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3

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
TCANNO's Photo TCANNO SparkPoints: (111,183)
Fitness Minutes: (71,971)
Posts: 19,693
11/22/14 6:48 A

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5/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
123TERRY's Photo 123TERRY SparkPoints: (61,330)
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Posts: 11,731
11/21/14 4:56 P

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5/5 emoticon

 current weight: 160.4 
 
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GRAMMAJANET's Photo GRAMMAJANET Posts: 2,758
11/21/14 3:22 P

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25

GRAMMAJANET

Nothing tastes as good as thin will feel.


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (89,584)
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11/21/14 8:23 A

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TURTLE69's Photo TURTLE69 Posts: 32,360
11/21/14 6:09 A

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7

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
TCANNO's Photo TCANNO SparkPoints: (111,183)
Fitness Minutes: (71,971)
Posts: 19,693
11/21/14 4:31 A

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3/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (111,183)
Fitness Minutes: (71,971)
Posts: 19,693
11/20/14 11:17 A

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5/5/13

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DLP655 SparkPoints: (13,140)
Fitness Minutes: (8,096)
Posts: 2,049
11/20/14 8:00 A

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5

 Pounds lost: 53.4 
 
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35.5
53.25
71
TURTLE69's Photo TURTLE69 Posts: 32,360
11/20/14 7:16 A

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5

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
RAESUN54's Photo RAESUN54 SparkPoints: (80,408)
Fitness Minutes: (41,593)
Posts: 1,727
11/19/14 7:50 P

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emoticon 2/5

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 31.0 
 
0
16.25
32.5
48.75
65
TURTLE69's Photo TURTLE69 Posts: 32,360
11/19/14 5:45 P

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7

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/19/14 3:13 P

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7/3 emoticon

 current weight: 160.4 
 
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TCANNO's Photo TCANNO SparkPoints: (111,183)
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Posts: 19,693
11/19/14 5:12 A

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2/7

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/18/14 3:04 P

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5/7 emoticon

 current weight: 160.4 
 
161
155.75
150.5
145.25
140
DLP655 SparkPoints: (13,140)
Fitness Minutes: (8,096)
Posts: 2,049
11/18/14 11:32 A

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5

 Pounds lost: 53.4 
 
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53.25
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RAESUN54's Photo RAESUN54 SparkPoints: (80,408)
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Posts: 1,727
11/18/14 11:27 A

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5/25/47

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 31.0 
 
0
16.25
32.5
48.75
65
TCANNO's Photo TCANNO SparkPoints: (111,183)
Fitness Minutes: (71,971)
Posts: 19,693
11/18/14 8:55 A

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5/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TURTLE69's Photo TURTLE69 Posts: 32,360
11/17/14 9:54 P

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7

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/17/14 4:12 P

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20 + 50 Sparkgoodie Points emoticon

 current weight: 160.4 
 
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145.25
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REBECKY441's Photo REBECKY441 SparkPoints: (33,358)
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Posts: 2,576
11/17/14 2:41 P

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10 & 3

Never Give Up! Life is Good!
(¯`v´¯)
`•.¸.•´ Becky
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥
~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland
'Eat Up, Slim Down' Challenge - Leader
teams.sparkpeople.com/EatUpSlimDown
SP Class of January 4-10 2009 - Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26809


 Pounds lost: 22.0 
 
0
22.5
45
67.5
90
RAESUN54's Photo RAESUN54 SparkPoints: (80,408)
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Posts: 1,727
11/17/14 2:24 P

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7/5/28

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 31.0 
 
0
16.25
32.5
48.75
65
JAZZII4's Photo JAZZII4 Posts: 3,481
11/17/14 12:03 P

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2 & 3

 current weight: 137.0 
 
171
158.25
145.5
132.75
120
TCANNO's Photo TCANNO SparkPoints: (111,183)
Fitness Minutes: (71,971)
Posts: 19,693
11/17/14 10:40 A

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2/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (111,183)
Fitness Minutes: (71,971)
Posts: 19,693
11/16/14 5:14 P

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5/7

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/16/14 2:31 P

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5/3 emoticon

 current weight: 160.4 
 
161
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145.25
140
TURTLE69's Photo TURTLE69 Posts: 32,360
11/16/14 7:32 A

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5

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
TCANNO's Photo TCANNO SparkPoints: (111,183)
Fitness Minutes: (71,971)
Posts: 19,693
11/15/14 5:20 P

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2/7/124

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/15/14 4:15 P

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7/5 emoticon

 current weight: 160.4 
 
161
155.75
150.5
145.25
140
REBECKY441's Photo REBECKY441 SparkPoints: (33,358)
Fitness Minutes: (3,042)
Posts: 2,576
11/15/14 12:54 P

Community Team Member

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3/5

Never Give Up! Life is Good!
(¯`v´¯)
`•.¸.•´ Becky
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥
~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland
'Eat Up, Slim Down' Challenge - Leader
teams.sparkpeople.com/EatUpSlimDown
SP Class of January 4-10 2009 - Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26809


 Pounds lost: 22.0 
 
0
22.5
45
67.5
90
SPARKBJOK's Photo SPARKBJOK SparkPoints: (89,584)
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Posts: 3,314
11/15/14 12:07 P

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3/3

 Pounds lost: 19.0 
 
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19
TURTLE69's Photo TURTLE69 Posts: 32,360
11/15/14 9:23 A

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5

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
REBECKY441's Photo REBECKY441 SparkPoints: (33,358)
Fitness Minutes: (3,042)
Posts: 2,576
11/14/14 4:44 P

Community Team Member

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5/7
emoticon

Never Give Up! Life is Good!
(¯`v´¯)
`•.¸.•´ Becky
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥
~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland
'Eat Up, Slim Down' Challenge - Leader
teams.sparkpeople.com/EatUpSlimDown
SP Class of January 4-10 2009 - Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26809


 Pounds lost: 22.0 
 
0
22.5
45
67.5
90
RAESUN54's Photo RAESUN54 SparkPoints: (80,408)
Fitness Minutes: (41,593)
Posts: 1,727
11/14/14 4:07 P

Community Team Member

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2/5

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 31.0 
 
0
16.25
32.5
48.75
65
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/14/14 3:53 P

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20/25/11

 current weight: 160.4 
 
161
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150.5
145.25
140
TCANNO's Photo TCANNO SparkPoints: (111,183)
Fitness Minutes: (71,971)
Posts: 19,693
11/14/14 5:15 A

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7/5/36

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (111,183)
Fitness Minutes: (71,971)
Posts: 19,693
11/13/14 5:54 P

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7/20/37

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TURTLE69's Photo TURTLE69 Posts: 32,360
11/13/14 5:45 P

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5

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
SONYATAY24's Photo SONYATAY24 SparkPoints: (2,805)
Fitness Minutes: (2,564)
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11/13/14 12:21 P

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3+5 emoticon

 current weight: 142.2 
 
144
139.25
134.5
129.75
125
123TERRY's Photo 123TERRY SparkPoints: (61,330)
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Posts: 11,731
11/13/14 12:20 P

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5/5 emoticon

 current weight: 160.4 
 
161
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150.5
145.25
140
SONYATAY24's Photo SONYATAY24 SparkPoints: (2,805)
Fitness Minutes: (2,564)
Posts: 59
11/12/14 11:35 A

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3+5+20

 current weight: 142.2 
 
144
139.25
134.5
129.75
125
SPARKBJOK's Photo SPARKBJOK SparkPoints: (89,584)
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Posts: 3,314
11/12/14 8:57 A

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2/3/2

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19
DLP655 SparkPoints: (13,140)
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11/12/14 8:19 A

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5

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53.25
71
TURTLE69's Photo TURTLE69 Posts: 32,360
11/12/14 6:39 A

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5

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
TCANNO's Photo TCANNO SparkPoints: (111,183)
Fitness Minutes: (71,971)
Posts: 19,693
11/12/14 5:28 A

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5/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NANAGO1204's Photo NANAGO1204 SparkPoints: (52,506)
Fitness Minutes: (25,768)
Posts: 280
11/11/14 10:08 P

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5/5

 Pounds lost: 11.0 
 
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5.5
11
16.5
22
JAZZII4's Photo JAZZII4 Posts: 3,481
11/11/14 11:56 A

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3 & 3

 current weight: 137.0 
 
171
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145.5
132.75
120
POUNDSAWAY8's Photo POUNDSAWAY8 SparkPoints: (28,108)
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Posts: 287
11/11/14 11:18 A

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7/5 emoticon

 Pounds lost: 16.0 
 
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25
37.5
50
TURTLE69's Photo TURTLE69 Posts: 32,360
11/11/14 10:56 A

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10

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
TCANNO's Photo TCANNO SparkPoints: (111,183)
Fitness Minutes: (71,971)
Posts: 19,693
11/11/14 6:29 A

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2/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NANAGO1204's Photo NANAGO1204 SparkPoints: (52,506)
Fitness Minutes: (25,768)
Posts: 280
11/10/14 10:50 P

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10/20 wow...sweet

 Pounds lost: 11.0 
 
0
5.5
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TCANNO's Photo TCANNO SparkPoints: (111,183)
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11/10/14 5:11 P

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5/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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149,999
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PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (19,205)
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11/10/14 12:44 P

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2



Christina


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RAESUN54's Photo RAESUN54 SparkPoints: (80,408)
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11/10/14 12:22 P

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5/4

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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RAESUN54's Photo RAESUN54 SparkPoints: (80,408)
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11/10/14 12:22 P

Community Team Member

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5/4

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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32.5
48.75
65
JAZZII4's Photo JAZZII4 Posts: 3,481
11/10/14 11:55 A

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7 & 7

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GRAMMAJANET's Photo GRAMMAJANET Posts: 2,758
11/10/14 11:41 A

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GRAMMAJANET

Nothing tastes as good as thin will feel.


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SONYATAY24's Photo SONYATAY24 SparkPoints: (2,805)
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11/10/14 10:23 A

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5+3

Edited by: SONYATAY24 at: 11/10/2014 (10:28)
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TURTLE69's Photo TURTLE69 Posts: 32,360
11/10/14 9:22 A

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Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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NANAGO1204's Photo NANAGO1204 SparkPoints: (52,506)
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11/9/14 6:23 P

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3/7

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CL2MGUNN Posts: 5,205
11/9/14 6:11 P

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10+3/9

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TCANNO's Photo TCANNO SparkPoints: (111,183)
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Posts: 19,693
11/9/14 8:44 A

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2/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 111,183
 
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112,499
124,999
137,499
149,999
SparkPoints Level 20
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