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DIAMOND102's Photo DIAMOND102 Posts: 7,415
7/28/14 2:58 P

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CL2MGUNN Posts: 4,921
7/28/14 11:37 A

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2+5/28

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TCANNO's Photo TCANNO SparkPoints: (91,998)
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7/27/14 1:25 P

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7/20

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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DIAMOND102's Photo DIAMOND102 Posts: 7,415
7/27/14 11:51 A

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4 & 5

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TCANNO's Photo TCANNO SparkPoints: (91,998)
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7/26/14 5:14 P

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7/7

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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RAESUN54's Photo RAESUN54 SparkPoints: (61,727)
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7/25/14 1:21 P

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10 and 50 Spark Points

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,733)
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7/25/14 11:44 A

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7/3

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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/25/14 10:21 A

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7+3

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TCANNO's Photo TCANNO SparkPoints: (91,998)
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7/25/14 4:18 A

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2/7

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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CLARASMAMA40 Posts: 77
7/25/14 12:56 A

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10+10

"Life begins at the end of your comfort zone."


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DIAMOND102's Photo DIAMOND102 Posts: 7,415
7/25/14 12:55 A

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5 & 5

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,733)
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7/24/14 3:01 P

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3/25

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CL2MGUNN Posts: 4,921
7/24/14 1:31 P

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2+3/24

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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/24/14 9:34 A

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5+5

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TCANNO's Photo TCANNO SparkPoints: (91,998)
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7/24/14 6:04 A

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5/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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DIAMOND102's Photo DIAMOND102 Posts: 7,415
7/24/14 5:04 A

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emoticon 50 spark goodies/3 & 25 bonus pts.

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CL2MGUNN Posts: 4,921
7/23/14 11:44 P

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5+7/23

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JAZZII4's Photo JAZZII4 Posts: 2,768
7/23/14 12:47 P

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3 & 10

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DIAMOND102's Photo DIAMOND102 Posts: 7,415
7/23/14 12:15 P

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4 & 2

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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/23/14 8:26 A

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10+7

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DIAMOND102's Photo DIAMOND102 Posts: 7,415
7/23/14 6:02 A

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emoticon 4 & 2

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TCANNO's Photo TCANNO SparkPoints: (91,998)
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7/23/14 3:46 A

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5/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,733)
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7/22/14 8:47 P

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5/100 goodie

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CL2MGUNN Posts: 4,921
7/22/14 7:46 P

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2+25/22

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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/22/14 10:42 A

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3+3

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DIAMOND102's Photo DIAMOND102 Posts: 7,415
7/22/14 6:10 A

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emoticon 4 & 20 /69

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TCANNO's Photo TCANNO SparkPoints: (91,998)
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Posts: 16,573
7/22/14 3:43 A

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5/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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CL2MGUNN Posts: 4,921
7/21/14 9:39 P

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5+5/21

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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/21/14 3:29 P

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2+5

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (91,998)
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Posts: 16,573
7/21/14 10:39 A

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2/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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SCHECK5's Photo SCHECK5 SparkPoints: (166,329)
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7/21/14 7:58 A

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2

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CL2MGUNN Posts: 4,921
7/20/14 9:29 P

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3+3/20

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DIAMOND102's Photo DIAMOND102 Posts: 7,415
7/20/14 8:14 P

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5 & 3

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TURTLE69's Photo TURTLE69 Posts: 30,297
7/20/14 11:37 A

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10

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
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113.5
170.25
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TCANNO's Photo TCANNO SparkPoints: (91,998)
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Posts: 16,573
7/20/14 6:35 A

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7/10/37

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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5
0
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DIAMOND102's Photo DIAMOND102 Posts: 7,415
7/20/14 1:24 A

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5 & 1

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CL2MGUNN Posts: 4,921
7/20/14 12:06 A

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3+7/19

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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/19/14 7:14 P

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3+7

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CL2MGUNN Posts: 4,921
7/18/14 6:57 P

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5+3/18

Edited by: CL2MGUNN at: 7/18/2014 (19:28)
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TIFFFIT's Photo TIFFFIT Posts: 189
7/18/14 11:33 A

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5

"I can't get there from anywhere but here."

Rewards:
[X] 2 weeks: New water bottle
[X] 1 month: New gym shoes
[X] 3 months/10% body weight: New workout clothes (still haven't bought these yet!)
[ ] Birthday: Come and gone, no idea what to get myself :-(
[ ] Cool weather: new hiking shoes/boots
[ ] ONEderland -- start planning our next major vacation!
Also-every 25lbs=smaller scrubs :-)
[ ] Join NWCR at 1 year of maintenance - Mommy Makeover


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AKA_GAMERMOM's Photo AKA_GAMERMOM SparkPoints: (4,083)
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7/18/14 8:47 A

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10 + 5

4 Days since:  Drinking Red Wine
 
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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/18/14 8:39 A

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5+3

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TCANNO's Photo TCANNO SparkPoints: (91,998)
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Posts: 16,573
7/18/14 4:05 A

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2/7

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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5
0
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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/17/14 9:47 A

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7+5

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (91,998)
Fitness Minutes: (61,892)
Posts: 16,573
7/17/14 9:12 A

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5/10

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
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5
0
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,733)
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Posts: 2,617
7/17/14 8:42 A

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2/7

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18
CL2MGUNN Posts: 4,921
7/16/14 11:37 P

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7+25/16

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,733)
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Posts: 2,617
7/16/14 9:13 A

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10/10

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18
HVJOHNSON's Photo HVJOHNSON Posts: 310
7/16/14 8:53 A

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5+7

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (91,998)
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Posts: 16,573
7/16/14 3:56 A

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5/7/28

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
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CL2MGUNN Posts: 4,921
7/15/14 11:40 P

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5+3/15

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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/15/14 11:01 A

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3+7

 Pounds lost: 27.4 
 
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50
TCANNO's Photo TCANNO SparkPoints: (91,998)
Fitness Minutes: (61,892)
Posts: 16,573
7/15/14 3:56 A

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5/20

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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10
5
0
-5
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CLARASMAMA40 Posts: 77
7/14/14 11:22 P

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7+7

"Life begins at the end of your comfort zone."


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CL2MGUNN Posts: 4,921
7/14/14 8:30 P

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5+5/14

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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/14/14 8:22 A

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3+5

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (91,998)
Fitness Minutes: (61,892)
Posts: 16,573
7/14/14 6:05 A

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3/10

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/13/14 11:28 P

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5+10

 Pounds lost: 27.4 
 
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TURTLE69's Photo TURTLE69 Posts: 30,297
7/13/14 3:00 P

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3

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
CL2MGUNN Posts: 4,921
7/13/14 12:00 P

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10+25/13

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,733)
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Posts: 2,617
7/11/14 9:37 A

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2/7

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9
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18
HVJOHNSON's Photo HVJOHNSON Posts: 310
7/11/14 8:29 A

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25+7

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CL2MGUNN Posts: 4,921
7/10/14 7:00 P

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2+5/10

 current weight: 204.0 
 
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TCANNO's Photo TCANNO SparkPoints: (91,998)
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Posts: 16,573
7/10/14 5:54 A

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5+7+126

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
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CL2MGUNN Posts: 4,921
7/9/14 10:52 P

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3+10/9

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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/9/14 8:23 P

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10+3

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (91,998)
Fitness Minutes: (61,892)
Posts: 16,573
7/9/14 3:22 A

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25/5


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
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-10
HVJOHNSON's Photo HVJOHNSON Posts: 310
7/8/14 9:12 A

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10+7

 Pounds lost: 27.4 
 
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HVJOHNSON's Photo HVJOHNSON Posts: 310
7/7/14 9:33 A

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10+5

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (91,998)
Fitness Minutes: (61,892)
Posts: 16,573
7/7/14 4:28 A

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7+5


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10
HVJOHNSON's Photo HVJOHNSON Posts: 310
7/6/14 9:44 P

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2+10

 Pounds lost: 27.4 
 
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TURTLE69's Photo TURTLE69 Posts: 30,297
7/6/14 11:24 A

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3

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
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Other Official 10-Minute Daily Exercise Streak Challenge General Team Discussion Forum Posts

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Quotes of the Wek ( June 23 - 29 ) 6/23/2013 10:15:12 PM
Getting back on track 5/30/2013 4:57:13 PM
Quotes of the Week ( Nov 17 - 23 ) 11/26/2013 3:49:15 AM
THAT ONE EXTRA MILE 9/14/2013 8:13:42 PM
walked 9/9/2013 7:17:05 PM

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