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CL2MGUNN Posts: 4,765
7/10/14 7:00 P

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2+5/10

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TCANNO's Photo TCANNO SparkPoints: (88,921)
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7/10/14 5:54 A

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5+7+126


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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CL2MGUNN Posts: 4,765
7/9/14 10:52 P

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3+10/9

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HVJOHNSON's Photo HVJOHNSON Posts: 297
7/9/14 8:23 P

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10+3

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TCANNO's Photo TCANNO SparkPoints: (88,921)
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7/9/14 3:22 A

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25/5



Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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HVJOHNSON's Photo HVJOHNSON Posts: 297
7/8/14 9:12 A

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10+7

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HVJOHNSON's Photo HVJOHNSON Posts: 297
7/7/14 9:33 A

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10+5

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TCANNO's Photo TCANNO SparkPoints: (88,921)
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Posts: 16,113
7/7/14 4:28 A

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7+5



Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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HVJOHNSON's Photo HVJOHNSON Posts: 297
7/6/14 9:44 P

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2+10

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TURTLE69's Photo TURTLE69 Posts: 30,044
7/6/14 11:24 A

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3

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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SCHECK5's Photo SCHECK5 SparkPoints: (163,499)
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7/6/14 7:39 A

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5/7

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HVJOHNSON's Photo HVJOHNSON Posts: 297
7/5/14 6:54 P

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5+3

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (88,921)
Fitness Minutes: (60,432)
Posts: 16,113
7/5/14 9:17 A

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1-+7



Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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HVJOHNSON's Photo HVJOHNSON Posts: 297
7/4/14 6:51 P

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7+Sparkgoodies

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TCANNO's Photo TCANNO SparkPoints: (88,921)
Fitness Minutes: (60,432)
Posts: 16,113
7/3/14 4:20 A

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2/5


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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HVJOHNSON's Photo HVJOHNSON Posts: 297
7/2/14 8:37 A

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25+7

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (88,921)
Fitness Minutes: (60,432)
Posts: 16,113
7/2/14 4:05 A

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5/7


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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CLARASMAMA40 Posts: 65
7/2/14 12:37 A

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5+7

"Life begins at the end of your comfort zone."


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CL2MGUNN Posts: 4,765
7/1/14 10:06 P

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7+7/1

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HVJOHNSON's Photo HVJOHNSON Posts: 297
7/1/14 7:47 P

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2+25

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (88,921)
Fitness Minutes: (60,432)
Posts: 16,113
7/1/14 3:53 A

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3/20


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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CL2MGUNN Posts: 4,765
6/30/14 9:47 P

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7+3/30

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HVJOHNSON's Photo HVJOHNSON Posts: 297
6/30/14 9:04 A

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20+5

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QUEENMARIE2's Photo QUEENMARIE2 SparkPoints: (7,482)
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Posts: 230
6/29/14 10:40 P

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3+7

"It's All Up To Me" I Can Do All Things Through Christ Who Gives Me Strength


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HVJOHNSON's Photo HVJOHNSON Posts: 297
6/29/14 8:55 P

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5+7

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TURTLE69's Photo TURTLE69 Posts: 30,044
6/29/14 8:04 A

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5

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
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TURTLE69's Photo TURTLE69 Posts: 30,044
6/28/14 11:59 A

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5

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
HVJOHNSON's Photo HVJOHNSON Posts: 297
6/27/14 11:06 A

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2+7

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (88,921)
Fitness Minutes: (60,432)
Posts: 16,113
6/27/14 7:44 A

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5/10


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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JUDYERAE's Photo JUDYERAE Posts: 823
6/27/14 12:16 A

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7 + 5

Healthy eating and exercise ~ We reap what we sow.


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CL2MGUNN Posts: 4,765
6/26/14 11:49 P

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3+7/26

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WILLPOWER2014's Photo WILLPOWER2014 SparkPoints: (7,116)
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6/26/14 3:19 P

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10/5

 current weight: 263.0 
 
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HVJOHNSON's Photo HVJOHNSON Posts: 297
6/26/14 2:00 P

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3+5

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (88,921)
Fitness Minutes: (60,432)
Posts: 16,113
6/26/14 4:06 A

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3/3


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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MA_KING69's Photo MA_KING69 SparkPoints: (39,935)
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6/25/14 7:10 P

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2 and 5

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HVJOHNSON's Photo HVJOHNSON Posts: 297
6/25/14 3:38 P

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3+5

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JUDYERAE's Photo JUDYERAE Posts: 823
6/25/14 9:19 A

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5 + 7

Healthy eating and exercise ~ We reap what we sow.


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MLHAYES17's Photo MLHAYES17 SparkPoints: (24,270)
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Posts: 773
6/24/14 4:53 P

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5/5

Treat every day as if it were your last.


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HVJOHNSON's Photo HVJOHNSON Posts: 297
6/24/14 1:58 P

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2+5

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SCHECK5's Photo SCHECK5 SparkPoints: (163,499)
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Posts: 7,763
6/23/14 5:28 P

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2

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WILLPOWER2014's Photo WILLPOWER2014 SparkPoints: (7,116)
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Posts: 159
6/23/14 4:34 P

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5

 current weight: 263.0 
 
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HVJOHNSON's Photo HVJOHNSON Posts: 297
6/23/14 3:43 P

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2+Spark Goodies

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CL2MGUNN Posts: 4,765
6/23/14 1:38 P

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5+3/23

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HVJOHNSON's Photo HVJOHNSON Posts: 297
6/22/14 6:30 P

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2+3

 Pounds lost: 27.4 
 
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TURTLE69's Photo TURTLE69 Posts: 30,044
6/22/14 11:21 A

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7

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
CL2MGUNN Posts: 4,765
6/22/14 10:07 A

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3+3/22

 current weight: 204.0 
 
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TCANNO's Photo TCANNO SparkPoints: (88,921)
Fitness Minutes: (60,432)
Posts: 16,113
6/22/14 4:20 A

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3/5


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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5
0
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TURTLE69's Photo TURTLE69 Posts: 30,044
6/21/14 2:16 P

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5

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
HVJOHNSON's Photo HVJOHNSON Posts: 297
6/21/14 12:53 P

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10+5

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (88,921)
Fitness Minutes: (60,432)
Posts: 16,113
6/21/14 3:39 A

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3/5/10


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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GOLDENRODFARM's Photo GOLDENRODFARM SparkPoints: (16,818)
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6/20/14 5:03 P

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5/5/28

Barb from Maine!

Our lives are the sum total of the choices we we have made - Wayne Dyer


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CL2MGUNN Posts: 4,765
6/20/14 4:46 P

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7+20/20

 current weight: 204.0 
 
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TCANNO's Photo TCANNO SparkPoints: (88,921)
Fitness Minutes: (60,432)
Posts: 16,113
6/20/14 10:57 A

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7/5


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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5
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HVJOHNSON's Photo HVJOHNSON Posts: 297
6/20/14 10:29 A

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5+5

 Pounds lost: 27.4 
 
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CL2MGUNN Posts: 4,765
6/19/14 11:22 P

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3+7/19

 current weight: 204.0 
 
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HVJOHNSON's Photo HVJOHNSON Posts: 297
6/19/14 8:52 A

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5+3

 Pounds lost: 27.4 
 
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TCANNO's Photo TCANNO SparkPoints: (88,921)
Fitness Minutes: (60,432)
Posts: 16,113
6/19/14 3:46 A

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5/5


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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5
0
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HVJOHNSON's Photo HVJOHNSON Posts: 297
6/18/14 2:08 P

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5+25

 Pounds lost: 27.4 
 
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SCHECK5's Photo SCHECK5 SparkPoints: (163,499)
Fitness Minutes: (80,696)
Posts: 7,763
6/18/14 6:11 A

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3/20

 current weight: 144.0 
 
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CL2MGUNN Posts: 4,765
6/17/14 9:51 P

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10+3/17

 current weight: 204.0 
 
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