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SPEDED2's Photo SPEDED2 Posts: 1,600
7/2/15 11:42 P

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emoticon ~ 40 minutes~5,948 steps~3.6 miles

Edited by: SPEDED2 at: 7/2/2015 (23:43)
Jeanne ~ Mid-MO

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JAZZII4's Photo JAZZII4 Posts: 4,464
7/2/15 10:40 P

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Walking.

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KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,126
7/2/15 9:15 P

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emoticon

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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123TERRY's Photo 123TERRY SparkPoints: (81,482)
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7/2/15 7:40 P

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emoticon walked 3.29 miles

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (239,382)
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7/2/15 7:12 P

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emoticon ~~~19,979~~~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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TCANNO's Photo TCANNO SparkPoints: (147,883)
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7/2/15 5:14 P

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Thursday
32 minutes walk 2 miles
41 minutes walk 2.5 miles
53 minute walk 4.03 miles
14 minute walk 0.52 miles
Steps 21440
totals
Daily Minutes 140 miles 9.05 steps 21440
Cardio miles 8.79
Weekly Totals miles 19.91
Monthly total Steps 25408


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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LESLIE56's Photo LESLIE56 Posts: 6,763
7/2/15 4:29 P

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Heavy house cleaning.

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


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LOVENHWOODS's Photo LOVENHWOODS Posts: 1,041
7/2/15 3:55 P

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emoticon 2.5 miles

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 7,493
7/2/15 10:53 A

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37 minute emoticon

"Dogs are our bridge-- our connection to who we really are, and most tellingly, who we want to be."
� Patricia B. McConnell

Dog Motivators Leader
teams.sparkpeople.com/dogmotivators

BassetHoundDogs Leader teams.sparkpeople.com/BassetHoundDog
s






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MARGIMORRIS's Photo MARGIMORRIS SparkPoints: (14,784)
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7/2/15 10:27 A

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Walked my regular 105 minutes

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CEREBELLUM's Photo CEREBELLUM Posts: 4,506
7/2/15 9:46 A

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walk and leg exercises

SPARKBJOK's Photo SPARKBJOK SparkPoints: (121,956)
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7/2/15 8:46 A

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walked and ping pong

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MIMIOH's Photo MIMIOH SparkPoints: (111,438)
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7/2/15 8:01 A

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Gardening.

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WILSONWR's Photo WILSONWR Posts: 7,257
7/2/15 7:13 A

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Hiked for 110 minutes.

Bill
San Antonio, TX
Central Standard Time


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SPEDED2's Photo SPEDED2 Posts: 1,600
7/2/15 12:27 A

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emoticon ~23 minutes~6,728 steps~3.5 miles

Jeanne ~ Mid-MO

Pray for Peace!


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (239,382)
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7/1/15 4:51 P

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emoticon ~~~13,726~~~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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KACEYSW's Photo KACEYSW Posts: 3,491
7/1/15 2:51 P

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Deep Water Fitness


Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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123TERRY's Photo 123TERRY SparkPoints: (81,482)
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7/1/15 2:48 P

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emoticon walked 1.32 miles

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LOVENHWOODS's Photo LOVENHWOODS Posts: 1,041
7/1/15 2:38 P

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emoticon / emoticon 3.5 miles

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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SOPHIEDO13's Photo SOPHIEDO13 SparkPoints: (100,683)
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7/1/15 1:51 P

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Walking

Central Florida
Eastern Time

Blessings to All


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7/1/15 11:13 A

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Vacuumed my home for 20-25 minutes.

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CEREBELLUM's Photo CEREBELLUM Posts: 4,506
7/1/15 9:37 A

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walked and hand weights

WILSONWR's Photo WILSONWR Posts: 7,257
7/1/15 8:51 A

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Walked for 30 minutes.

Bill
San Antonio, TX
Central Standard Time


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MIMIOH's Photo MIMIOH SparkPoints: (111,438)
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7/1/15 7:30 A

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Strength training.

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MARGIMORRIS's Photo MARGIMORRIS SparkPoints: (14,784)
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7/1/15 7:00 A

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Have to leave my house at 7am and not get back till very late so I'm up at 4 to get my walk in so I don't miss it!! Even though I'm pretty tired right now, I'll feel so good at having accomplished my goal!

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SPEDED2's Photo SPEDED2 Posts: 1,600
6/30/15 11:01 P

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emoticon ~34 minutes~6,812 steps~3.9 miles~250,984 June steps

Jeanne ~ Mid-MO

Pray for Peace!


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KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,126
6/30/15 10:47 P

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emoticon

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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123TERRY's Photo 123TERRY SparkPoints: (81,482)
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6/30/15 4:05 P

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walked

Edited by: 123TERRY at: 6/30/2015 (16:06)
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (239,382)
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6/30/15 2:58 P

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emoticon ~~~19,719~~~ emoticon emoticon emoticon emoticon emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (132,391)
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6/30/15 2:27 P

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walking

Pam, Cedar Rapids, IA


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LOVENHWOODS's Photo LOVENHWOODS Posts: 1,041
6/30/15 12:58 P

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emoticon 3 miles
emoticon 2.5 miles
emoticon and emoticon
[...hopefully a little gardening before the day ends too!]


What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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KACEYSW's Photo KACEYSW Posts: 3,491
6/30/15 12:27 P

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Water jogging and weight lifting.

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (121,956)
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6/30/15 9:49 A

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Golf and went for a walk

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CEREBELLUM's Photo CEREBELLUM Posts: 4,506
6/30/15 8:42 A

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walked and leg exercises

WILSONWR's Photo WILSONWR Posts: 7,257
6/30/15 8:26 A

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Hiked for 70 minutes.

Bill
San Antonio, TX
Central Standard Time


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MIMIOH's Photo MIMIOH SparkPoints: (111,438)
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6/30/15 8:07 A

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Gardening.

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SPEDED2's Photo SPEDED2 Posts: 1,600
6/29/15 11:35 P

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emoticon 23 minutes~5,644 steps~2.6 miles~244,048 June steps

Edited by: SPEDED2 at: 6/29/2015 (23:38)
Jeanne ~ Mid-MO

Pray for Peace!


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KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,126
6/29/15 11:11 P

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Walked emoticon 70 mins

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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LESLIE56's Photo LESLIE56 Posts: 6,763
6/29/15 6:19 P

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Swam for 2 hours. emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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116.75
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CEREBELLUM's Photo CEREBELLUM Posts: 4,506
6/29/15 5:19 P

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walk and arms

TCANNO's Photo TCANNO SparkPoints: (147,883)
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6/29/15 5:17 P

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Monday
12 minute walk 0.52 miles
47 minute ride 8.7 miles
Steps 10068
totals
Daily Minutes miles 9.22 steps 10068
Cardio miles 4.13
Weekly Totals miles9.74
Monthly total Steps 555450


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (239,382)
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6/29/15 4:57 P

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emoticon ~~~11,350~~~ emoticon emoticon emoticon emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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SPARKMARE SparkPoints: (1,647)
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6/29/15 3:56 P

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I cleaned my house for 2-3 hours this morning.

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123TERRY's Photo 123TERRY SparkPoints: (81,482)
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6/29/15 1:53 P

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walked

 current weight: 163.0 
 
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6/29/15 8:37 A

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Hooping.

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WILSONWR's Photo WILSONWR Posts: 7,257
6/29/15 7:29 A

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Disc golf for an hour.

Bill
San Antonio, TX
Central Standard Time


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RUN-N-RUN's Photo RUN-N-RUN Posts: 70
6/29/15 12:48 A

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15 mins of jillian michael 's 6 weeks 6 packs
3 miles of Laslie sansone

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SPEDED2's Photo SPEDED2 Posts: 1,600
6/28/15 11:12 P

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emoticon 31 minutes~8,152 steps~4.0 miles~238,112 June steps

Jeanne ~ Mid-MO

Pray for Peace!


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QUARTERMASTER3's Photo QUARTERMASTER3 SparkPoints: (110,564)
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6/28/15 10:35 P

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Aerobics

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (239,382)
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6/28/15 10:26 P

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emoticon ~~~17,062~~~ emoticon emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 12.0 
 
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TCANNO's Photo TCANNO SparkPoints: (147,883)
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6/28/15 5:07 P

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Sunday
10 minute walk 0.52 miles
Steps 7313
totals
Daily Minutes 10 miles0.52 steps 7313
Cardio miles 3.00
Weekly Totals miles 0.52
Monthly total Steps 545382


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
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123TERRY's Photo 123TERRY SparkPoints: (81,482)
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6/28/15 3:45 P

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walked

 current weight: 163.0 
 
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KACEYSW's Photo KACEYSW Posts: 3,491
6/28/15 1:13 P

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CrossFit!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (121,956)
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6/28/15 12:25 P

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Only a short walk

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JERICHO1991's Photo JERICHO1991 SparkPoints: (133,116)
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6/28/15 11:17 A

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elliptical 30 min, resistance 10 min, weeding garden 60 min.

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KBITZNELSON Posts: 49
6/28/15 10:13 A

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I moved boulders to a garden bed to prevent my dogs from digging up all the newly planted items.

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CEREBELLUM's Photo CEREBELLUM Posts: 4,506
6/28/15 9:22 A

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walking and arms

WALKZWDOGZ's Photo WALKZWDOGZ Posts: 7,493
6/28/15 9:07 A

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.6 mile, 18 minutes emoticon
Pretty pink sunrise and comfortable out. I'd NEVER have believed I'd get a walk in at 5:30. The heat wave is creating a morning person. emoticon

"Dogs are our bridge-- our connection to who we really are, and most tellingly, who we want to be."
� Patricia B. McConnell

Dog Motivators Leader
teams.sparkpeople.com/dogmotivators

BassetHoundDogs Leader teams.sparkpeople.com/BassetHoundDog
s






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PYNETREE's Photo PYNETREE Posts: 4,514
6/28/15 8:37 A

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Sadly, for the last 14 days, my only exercise is the 18yd. dash to the bathroom. emoticon

WILSONWR's Photo WILSONWR Posts: 7,257
6/28/15 8:32 A

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Heavy cleaning for 4 hours.

Bill
San Antonio, TX
Central Standard Time


 current weight: 212.8 
 
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TRYINGHARD54's Photo TRYINGHARD54 Posts: 4,749
6/28/15 7:42 A

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walking

I CAN DO THIS
MIMIOH's Photo MIMIOH SparkPoints: (111,438)
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Walking.

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SPEDED2's Photo SPEDED2 Posts: 1,600
6/27/15 10:32 P

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emoticon ~34 minutes~8,268 steps~4.5 miles~229,684 June steps

Jeanne ~ Mid-MO

Pray for Peace!


Total SparkPoints: 52,752
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (239,382)
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6/27/15 6:15 P

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emoticon ~~~18,230~~~ emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 12.0 
 
0
9.25
18.5
27.75
37
TCANNO's Photo TCANNO SparkPoints: (147,883)
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Posts: 25,117
6/27/15 5:14 P

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Saturday
31 minutes walk 2 miles
13 minute walk 0.52 miles
22 minute walk treadmill 1.3 miles
Steps 14400
totals
Daily Minutes 67 miles 3.85 steps 14400
Cardio miles 5.90
Weekly Totals miles 48.75
Monthly total Steps 538069


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
CEREBELLUM's Photo CEREBELLUM Posts: 4,506
6/27/15 2:59 P

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arms

Edited by: CEREBELLUM at: 6/27/2015 (14:59)
MIMIOH's Photo MIMIOH SparkPoints: (111,438)
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6/27/15 8:08 A

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Walking.

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WILSONWR's Photo WILSONWR Posts: 7,257
6/27/15 7:54 A

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Walked for 30 minutes.

Bill
San Antonio, TX
Central Standard Time


 current weight: 212.8 
 
227
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Other Official 10-Minute Daily Exercise Streak Challenge General Team Discussion Forum Posts

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Hi Again 9/19/2014 9:57:32 AM
Quotes of the Week ( April 13 - 19 ) 4/14/2014 10:49:40 AM
Back after 4 weeks 2/28/2015 5:33:58 PM
10 minute dailies 7/2/2015 5:20:20 PM
Reset my goal and wondering why I did that 3/11/2015 11:09:57 AM

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