Does anybody else live in a cold/winter place?? I live near Montreal, Quebec, Canada, and the temperatures are anywhere between -15 and 5F these days. We have snow and ice on the ground and it's always quite windy... I am determined to run outside through the winter, but boy, is it ever difficult!!! In fact I am finding it more and more difficult each day! I dress well but still, breathing heavy in the cold and running on ice/snow really makes the whole deal that much more challenging!
I wear grip-ons under my running shoes so I can stay vertical. I think I have all the proper gear but still, I find it super hard.
I need a few words of encouragement!! Anybody else run in these conditions?
I keep telling myself that it will make me a stronger runner when the spring comes back... I sure hope so!!!
*Never NEVER give up*
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