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NORASPAT's Photo NORASPAT SparkPoints: (243,746)
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7/6/15 10:36 P

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~~~~~3~~~~~5~~~~~10~~~~~

I am with you SUE. It is our DOWN time for the numbers we should pick up soon.

Pat in Maine

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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CAROLE914 Posts: 6,822
7/6/15 4:27 P

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50 goodie points 3 emoticon 5-------------------------------8

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SCDALYNCH's Photo SCDALYNCH Posts: 8,962
7/6/15 11:31 A

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3/1/13 I don't think this computer likes me.
WV Sue

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7/5/15 6:26 P

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10/3/11
Not many today. I hope you had a good 4th of July with family
WV Sue

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7/5/15 4:53 P

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~~~~~~~7~~~~~~~5~~~~~~~17~~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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CAROLE914 Posts: 6,822
7/5/15 4:27 P

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7/4/15 8:25 P

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~~~~~5~~~~~7~~~~~13~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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CAROLE914 Posts: 6,822
7/4/15 4:16 P

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10 emoticon 5-------------------------------32

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7/4/15 11:52 A

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3/10/58

Glad you have all your grandkids together. Sounds like a busy time. Have fun.
We are in the mountains and it is so lovely. I needed a rest and so we will be just taking it easy.
WV Sue

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7/3/15 11:42 P

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~~~~~5~~~~~7~~~~~57~~~~~
Sue I am in the same situation. Not enough time.

emoticon HUGS Pat and have very happy JULY FOURTH.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/3/15 7:24 P

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2/5/54

We are in the mountains of North Carolina and have no internet service where we live. I have to go to the office to use the internet. I hope to be able to be on each day because I have so many days built up I hate to break the streak.

Glad you had fun with your friends. You are always busy with someone and having a good time. I think that is just great!!
WV Sue

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7/3/15 2:08 P

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5 emoticon 10--------------------------16 emoticon

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7/2/15 10:28 P

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~~~~5~~~~5~~~~~36~~~~
Sue you were busy and enjoying your day I hope.

DH and I had a day with another Canadian and her DH. I walked in the am. We saw Eagles, Heron and splashing Sturgeon swimming up river
I walked over five miles and had 11648 steps. emoticon DAY

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/2/15 5:14 P

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7 / 20 / 11

Had an 8:30 am appointment an then the store. The music group met here today from about 11 to 5 pm. I am short on time.
Hope all is well with you.
WV Sue

Edited by: SCDALYNCH at: 7/2/2015 (17:17)
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CAROLE914 Posts: 6,822
7/2/15 10:47 A

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7/1/15 3:52 P

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~~~~~~2~~~~10~~~~18~~~~

I had no clue how to find the message boards on the other computer. Finally our son helped me out.

Edited by: NORASPAT at: 7/1/2015 (21:28)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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CAROLE914 Posts: 6,822
7/1/15 12:44 P

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5 emoticon 5------------------------------83 emoticon

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7/1/15 7:38 A

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3 / 3 / 15

Good for you. I do well to get in 4 to 5 000 or a few more. Yesterday I was in the 7000's I couldn't get to you blog today.

today we have a luncheon at music class and we all play a song for the program. It should be fun WV Sue

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6/30/15 10:07 P

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Sue Iost it again.

~~~~~2~~~~~10~~~~~106~~~~~
We went to an island to walk. It was very hilly so e rode in a golf cart all round the island 75 minutes plus. We had a lunch and we went back and I drove all of us there and back.
DH did not go only my Walking buddies and I walked 12,000 steps yesterday so we decided to ride today. I did have 7,000 steps today anyway. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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6/30/15 9:57 P

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Sue Iost it again, using my NEW COMPUTER!!

~~~~~2~~~~~10~~~~~106~~~~~
We went to an island to walk. It was very hilly so e rode in a golf cart all round the island 75 minutes plus. We had a lunch and we went back and I drove all of us there and back.
DH did not go only my Walking buddies and I walked 12,000 steps yesterday so we decided to ride today. I did have 7,000 steps today anyway. Pat in Maine. emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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CAROLE914 Posts: 6,822
6/30/15 4:45 P

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6/30/15 7:43 A

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2 and 5 and 57

Good day! Enjoy it!
WV Sue

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6/29/15 7:40 P

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5 and 7 and 19

Cooler today and rain AGAIN!!
WV Sue

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6/29/15 4:15 P

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6/28/15 7:13 P

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5 and 5 and 31

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6/28/15 7:12 P

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~~~~~~~2~~~~7~~~~~13~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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CAROLE914 Posts: 6,822
6/28/15 3:52 P

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25 emoticon 3-------------------------------------29

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6/27/15 9:44 P

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~~~2~~~~3~~~~14~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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CAROLE914 Posts: 6,822
6/27/15 3:45 P

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10 emoticon 7--------------------------------76 emoticon

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6/27/15 11:23 A

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7 and 10 and 30

Rain and more rain here.
WV Sue

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6/26/15 9:24 P

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~~~~~~~3~~~~~~~5~~~~~~65~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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CAROLE914 Posts: 6,822
6/26/15 4:17 P

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6/25/15 5:27 P

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~~~~~~~10~~~~~~5~~~~~~11~~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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CAROLE914 Posts: 6,822
6/25/15 3:40 P

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6/25/15 9:59 A

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3 and 20 and 15

Pat glad you had a good time with your Spark friends.
Working again on the flower beds. I have to do the rocks on the other side of the porch.
I am hoping the rain will hold off until noon.
WV Sue

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6/24/15 12:13 P

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6/24/15 10:16 A

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~~~~~~~7~~~~~~7~~~~~~10~~~~~~~

I AGREE.MY SPARK FRIEND IS ON HER WAY, SO I AM MIISING HER ALREADY. WE HAD GREAT TIME EXCEPT ACADIA WAS FOGGED IN. WE SAW ONLY THE TREES.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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6/24/15 8:20 A

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3 and 5 and 12

This week is going too fast!!!
WV Sue

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6/23/15 10:59 P

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~~~~5~~~~5~~~~~10~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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CAROLE914 Posts: 6,822
6/23/15 4:02 P

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2 emoticon 5------------------19



Thanks Sue

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6/23/15 8:14 A

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2 and 3 and 31

Carole Good job on that last number of points 61 WooHoo!!
WV Sue

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6/22/15 2:26 P

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6/22/15 12:16 P

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3 and 5 and 85

WooHoo!!
WV Sue

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6/21/15 10:39 P

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~~~~20~~~~10~~~~20~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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CAROLE914 Posts: 6,822
6/21/15 6:41 P

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6/21/15 12:40 P

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3 and 5 and 10

Sunday and Father's Day. A good day to jsut rest a bit.
WV Sue

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6/20/15 6:41 P

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6/20/15 2:15 P

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~~~~~~5~~~~7~~~~37~~~~~~


THAT CAN BE FUN. DH AND I DID STUFF LIKE THAT WHEN THE KIDS WERE IN SCHOOL. GREAT EVENING.PAT IN MAINE.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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6/20/15 12:53 P

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3 / 5 53

You needed th rest. Last night we worked a concession stand at the West Virginia Black Bears first game. It was a long night but it was fun. We were on a concourse behind first base. We could see all the rest of the field. It was a long night and the bears lost to the Scrappers (Mahoning Valley, Niles Ohio) 15 to 7. Not a good showing for their first game here at our new stadium.

STay well. WV Sue

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6/19/15 10:01 P

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~~~~~~~2~~~~~~3~~~~~~113~~~~~~

I missed last night . I was so tired after DH Eye Dr apt. I went to sleep after supper and woke up at 9pm.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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6/19/15 4:28 P

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7 and 50 goodie points nd 26

Work the game tonight. no time. Tell you about it tomorrow
WV Sue

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6/18/15 11:41 P

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~~~5~~~~3~~~~18~~~~ emoticon I am late!!!

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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6/18/15 3:59 P

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3 emoticon 25---------------------------17

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6/18/15 11:43 A

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2 and 5 and 46

Busy with fun things today. Lunch with my daughter.
Have a good Thursday. WV Sue

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2 and 10 and 28

Good for you. I Put a note on your blog. I can only drink water that I run through the PUR water filter. YOu might try the Brita pitcher that filters the water. There are minerals and stuff in the water from the sink that make it go straight through and give me problems. I hope that helps. I do try to get in the 8 glasses.

Good luck. WV Sue

emoticon emoticon emoticon

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6/17/15 7:59 A

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~~~~~~~~~2~~~~~5~~~~~60~~~~~

GOOD MORNING I got here first for a change. We have sunshine and I hope you have sunshine also. ((((HUGS)))) have a great day emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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210
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NORASPAT's Photo NORASPAT SparkPoints: (243,746)
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6/16/15 8:21 P

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~~~~~7~~~~~7~~~~~~18~~~~~~
I did finally clear the water it is a nice blue but the temperatures are lower than I like it.
Our son and GD will be in it------I HOPE----- !!!! After all the work and money but they have to have something to keep them happy. He has interviews and part time and temp. I wished he never left university but that is water under the bridge.
Our Patio stones arte looking old I am thinking about Scrubbing them. I will look up on the web to see how to clean up concrete pavers. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
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Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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CAROLE914 Posts: 6,822
6/16/15 2:57 P

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SCDALYNCH's Photo SCDALYNCH Posts: 8,962
6/16/15 8:03 A

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We don't have a pool. It would be nice to have one to cool off. Enjoy your pool this year.

We have hot but this week rain. I am working to clean the stones around the flowerbeds. We;kk see how far I get.

Enjoy the day.
Sue

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NORASPAT's Photo NORASPAT SparkPoints: (243,746)
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6/15/15 4:15 P

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We just got the pool open for the temps to drop. It is no importance if anyone wants it they can have it. I like it HOT. Very rarely in Maine is it HOT!!!

I wonder if your weather gets to us.. HUGS Pat in MAINE. emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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CAROLE914 Posts: 6,822
6/15/15 11:22 A

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