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NORASPAT's Photo NORASPAT Posts: 49,199
10/19/17 9:00 A

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~~~~~25~~~3~~~78~~~`

I would love to come down there but DH just does not go anywhere these days. I guess when you have M.D. you do not go anywhere. I am happy with him and I love to do things with him. We have been too close I guess but I liked it. He has been a great guy after 54 years to stuck with me.
READ YOUR GOODIE ! emoticon emoticon emoticon emoticon emoticon



Edited by: NORASPAT at: 10/19/2017 (09:03)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 13,427
10/19/17 7:15 A

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7. 3. 11

Today I meet a friend at the gym. We are exercising together. She was one of my assistant principals. We have known each other since about 1975. She has put on some weight and wanted to exercise. Dave can come with me when ever he wants but.....that is not very often.

Hilton Head is an island off the coast of South Carolina. It is south of Myrtle Beach. We will be there a week and then a few days with Aunt Barbara. In Myrtle Beach. This time I hope no storms cause evacuation or anyone needs help. I am tired and just want to sit and watch the water go by.

You are so busy and so you need to rest too?
WV Sue.
emoticon emoticon Get some rest
emoticon emoticon To stay strong
emoticon For being my friend
emoticon



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NORASPAT's Photo NORASPAT Posts: 49,199
10/18/17 9:12 P

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~~~~~2~~~~7~~~~~27~~~~
It was good that your friend had a lot of people at her funeral. We have only been to 2 funerals and my mothers.

After this week you can relax at Hilton head where is that. I am really tired I have to go to bed at 9pm because I have to take medication this week.
My Dr did not to reply so I have to find an other one.
I honestly will just go to the Hospital because the Drs are all filled up. We have a big influx of immigrants and I am one of them.
Maine had a few clinics and new hospitals but most of the Drs are very much younger. They stay a few years and go some place to stay.
Goodnight my eyes are closing so I am off to bed. emoticon emoticon emoticon emoticon Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 13,427
10/18/17 6:03 P

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2. 7. 10

Memorial service for my friend Jean today. It was very nice. There were a lot of people that attended.

Tomorrow my other friend has a doctor's appointment. Her knee is now doing well. She had the left one done last year. This May she had the right knee done. It has not been good. I hope the doctor will do something.

Tomorrow Dave has to shop for supplies for the Kiwanis pancake breakfast on Saturday. We set up on Friday night. This will be a busy few days. On Sunday we drive to Hilton Head. We will be there the 22 to the 29th. I will have my computer and also have time to sit down and do Sparkpeople. It will be a vacation with time to relax. All the other times we were away we were busy helping.

Hope all is well for you.
WV Sue
emoticon emoticon emoticon Keep on keeping on!




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NORASPAT's Photo NORASPAT Posts: 49,199
10/17/17 8:01 P

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~~~10~~~3~~~34~~~~

emoticon FRESH Pineapple only gives us Bromelein

emoticon emoticon Strength makes muscle and muscle uses calories.

emoticon Walking is great or us.

emoticon We need a little sweat now and then. Pat in Maine

Great your DH can cook. DH never cooks he can do BBQ. I always make the meals.

Pat in Maine emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NORASPAT at: 10/17/2017 (20:01)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 13,427
10/17/17 1:11 P

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10 10. 10. That was interesting!!

I am glad she is good to you. I can't see why she left for the young man. Sad for the children and your son.

emoticon I like phone calls too. Cards are nice but you are right having a conversation is always delightful.

How wonderful that all your sons can cook. That is really great. So many can not. My husband does well on pizza. He makes a wheat crust. He also likes to make doughnuts and bread. He has not done mush though lately.

Really cool here. I had to get out a small coat. The sun is out so it is a lovely day.
WV Sue.

emoticon Are good for potassium
emoticon Is good exercise
emoticon Helps us succeed
emoticon Helps us smile each day

Edited by: SCDALYNCH at: 10/17/2017 (13:21)
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NORASPAT's Photo NORASPAT Posts: 49,199
10/16/17 8:11 P

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~~~~~~3~~~~~5~~~~44~~~
So sorry about your friends, two funerals in a week.

It is good to have a friend to go to the gym. We walk the rail trail and in January we can usually get a short membership at the YMCA. DH does not go to the Y but we have a Gazelle and he can exercise watching TV. He does have a lot of arthritis but in summer he is always hot and he loves to do the snow blower. We work together in the snow.
My ex-DIL was very nice to me, she was like a daughter to me. Her Birthday was yesterday and I called her and she chatted with me. She was the first to call happy birthday. She works and she sends money to Egypt. This man is 20 years younger than she is and I do not know why she got hooked. It was a great marriage but she wanted to go places I think.

We never used cards in UK and our boys always call on birthday and Mothers day. I like their voice and their chatter so cards are not as nice as hearing them. I grew up poor so that was not in my childhood and I made them Birthday cakes. Sometimes they made pictures for me and I have all of those. The kids made things for me. Our eldest son made me a Chocolate Easter egg, I have a mold. He also is a great cook but all three can cook and loves to feed themselves.
I am Chatty tonight, (((HUGS)) Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon

m

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 13,427
10/16/17 7:57 A

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7 and 7 and 74

That is a sad story. I pray for your son. Does the DIL work? Each family seems to have some sadness.

Today I meet my friend at the gym and we visit and exercise. She will go now as she liked the place. My husband is not so much into exercise. I have always worked out in some way.

A member of our Kiwanis club also died over the weekend. Now we have two funerals this week. Too much sickness around these days.

I hope your day is a good one and the weather stays nice there. We have rain again. A really hard rain last night.

WV Sue
emoticon emoticon emoticon emoticon emoticon emoticon

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NORASPAT's Photo NORASPAT Posts: 49,199
10/15/17 4:11 P

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~~~5~~~7~~~94~~~
Another GOODIE !

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 13,427
10/15/17 1:26 P

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2. 5. 18

Thanks for the goodie. I hope your family in Plattsburgh get well. If they spare sick so much they may want to check where they live. There may be pollution around. My friends house gave off a bad gass for a while and they were all sick. It is good to help your family. Why did the mother go to Egypt? She didn't take her children or did she leave the area for good? Your son has a lot to deal with. Blessings for him.

My friend Jean died last night about 9 pm. She was diagnosed July 4 so she struggled through July, August, September and now she is gone. We never know.
Enjoy your family and every day as time goes fast.

We are doing more clean out. We have a person to call that may be interested in the house and I see some one tomorrow to tell them we have had it appraised.

WV Sue
emoticon No more from my garden ....all gone
emoticon Coming and cooler weather this week
emoticon Farmers market is really stocked now.
emoticon And blessings to you through this week.

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NORASPAT's Photo NORASPAT Posts: 49,199
10/14/17 10:22 P

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~~~5~~~5~~~~47~~~
It really was a nice birthday. Our Granddaughter is sick and she did not call so I will wait till she is better. There is in Plattsburgh and there is some kind of strain of virus that makes people sick and our son and our grandson, now our grand daughter is very sick thy thought it was strep and she had three cultures. She has been out of school for a long time again. I want to go over to see her but DH does not like going over there. The family have sickness so much but our son has to stay there and we hope our grandson gets in to a college. He is saving money but they cannot get enough money to go to UMA Orono in Maine.
We know so little about New York. It is a really complication. Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon




Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 13,427
10/14/17 10:54 A

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10. 5. 11
emoticon That you had a great day for your birthday. Sounds like it was really special.

emoticon Game today at WVU. Our town is a traffic jam. We are going to lunch with friends. We are going to the opposite direction of the game.

My friend Jean was put on Palliative care yesterday. They will keep her pain free until she passes. It was sad to get that news yesterday.

We are still driving around looking at houses.
WV Sue

emoticon emoticon emoticon emoticon emoticon

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NORASPAT's Photo NORASPAT Posts: 49,199
10/13/17 10:47 P

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~~~~5~~~10~~~~18~~~~

WooHoo my Friday 13th Birthday was a great surprise. All three sons have had birthday wishes. The one who lives with us in the basement came upstairs and hugged me and gave me a kiss. He wanted to get out early so DH and our son and DIL and our granddaughter can drive to Lewiston to a restaurant I liked. It went well and I am happy. I did not get a gift from DH, he gives me the hug and a kiss but I have to buy what I want.
I will find what I want even if it's a month or more I rarely got birthdays and I just like our boys to call on my birthday and if they are here I love to hug them.
I am happy and tired and I have not done much on Spark and I am going to bed.
Pat in Maine. emoticon m emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 13,427
10/13/17 11:51 A

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2. 7. 10

Happy Biryhday! Wishing you many more. Have a wonderful day today. Enjoy every minute.

emoticon That now the skirt fit. emoticon I am glad your friends treated you to lunch and gave you cards.

emoticon Have a good time with family. I am sorry to hear that you have pain now. If the hip is okay could it be in the muscle. Heat or ice it?

Baking today for church coffee time Sunday. Gluten free muffins. They are cinnamon swirl. I also have pepperoni rolls baking for our coming trip.

Thinking of you and wishing you many more good years.
WV Sue
emoticon

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NORASPAT's Photo NORASPAT Posts: 49,199
10/12/17 10:00 P

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~~~~~5~~~~25~~~~16~~~
I wish our weather was for everybody. We are cool at night and it rains a bit and after 5am the sun comes up and by the time I walk it is warm. Today I had a really bad pain in my left side. The Dr examined my hip and X-rayed and he said it is fine. I am still in pain so now I have to find who to go to, my new Dr only works three days a week and she looks like a teenager.

I had a good day with my walkers. They took me to lunch and they paid for my lunch and tip and had a nice chat. They gave me cards and it was so nice to dress up. I actually wore a skirt that never fit I bought it in UK 25 years ago and it is pleated and I have seen others wearing them I just did not want to give it away and today IT FITS WOOHOO !

emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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10/12/17 8:34 A

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2. 3. 55

We will stay here. Our nephew invited us to move there but I am not good in the heat and humidity. They live outside New Orleans in Slidell.

I know your birthday is tomorrow? Happy birthday early. I wish you a wonderful day and a great time with family on the trip to rails in Lewiston.

Today I am meeting my friend at the gym this morning. Then have lunch and then go visit Jean again. If she is even a bit better she can go to a rehabilitation place. The hospital parking lot is very big. I went twice yesterday. I got10000 steps.

We have rain and a dark day. I am getting my raincoat now to leave.
WV Sue
emoticon Day emoticon Fall scenery. emoticon
emoticon emoticon

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10/11/17 8:56 P

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~~~5~~~~25~~~~16~~~
GREAT you have your home appraised and now you are ready to go to your smaller home. Will you still stay in West Virginia or go to some place where your relatives are .
Our foliage is very good. I have got photos but I have had very busy day and I cannot remember how to get the downloads. Our son is very busy and DH and I have the dogs.
I walked the rail trail 4 miles and walked the dogs, took one then the other. I did a lot of just puts around and I have12,271 steps.
We have had a bit more rain and I am hoping the grass seed is opening up.
Today I was walking with my camera, The trees on the interstate are gorgeous but the sun was on the wrong side of the road and doing 70 it would blur with my old camera.

I came home and fell asleep. Now I am late and tomorrow I have a birthday lunch we do this for all of us. The person orders her lunch and the others pay for our lunch and tip.
Friday DH and I and the kids at the house are taking me to Rails in Lewiston.
My Friday 13th birthday is celebrating with family WooHoo. Pat in Maine.
emoticon m emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Edited by: NORASPAT at: 10/11/2017 (20:59)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 13,427
10/11/17 4:26 P

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2. 3. 10

Our trees are brown or bare or still green. It is a strange fall.

I had music class today. That was good. My friend is not doing any better. I am going back out to the hospital tonight.

We have had our appraisal now and can seriously look for a house. This is good.

We have been so busy with all this. I have had little time on the Spark pages.

WV Sue
emoticon Today and tonight
emoticon Hot sun so it was 80 degrees
emoticon




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NORASPAT's Photo NORASPAT Posts: 49,199
10/10/17 9:50 P

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~~~7~~7~~~16~~~

Well done, two meals in one day, well done.
I was supposed to go to a lecture but the day was beautiful. Last night it poured down and this morning early it was cool and then it started to steam up the windows outside. I put on a sweater and I had to take it off it was 73 degrees and it got up to 80 again. This is the last time. The trees are beautiful, not too many yellows I have photos mostly reds.

DH and I went to see VICTORIA and ABDUL and it was very weird to me. I was always a Royalist and after VICTORIA and MR BROWN I can tell you I had photos for all of them but I never read what Queen VICTORIA was doing. Fred thought it was good but I still have not get over this story. Pat in Maine emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 13,427
10/10/17 3:17 P

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3. 10. 12
You have been busy. It is good the pine needles protect the grass seed. It will give them a start.

I hope the doctors will help you. They all seem to start from scratch. They don't talk together. They just run tests and more tests. Maybe this time something will appear.

Two meetings today. At lunch Retired school personal and dinner with Kiwanis. I really need to watch what I choose eat, All food is good when you don't have to cook.

WV Sue

emoticon emoticon
emoticon emoticon emoticon




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NORASPAT's Photo NORASPAT Posts: 49,199
10/9/17 7:49 P

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~~~~2~~~~3~~~~19~~~~~

I was at the Drs again. The new Dr has all kinds of tests but none of them has shown up. She said it takes along while it has never been like this. WOW!!

I will call some of the Drs I have used in the past.
I have the yard seeded and yesterday was a gentle rain. In the night it was heavy rain. I used my Garden fork to break up the clay and I took all the pine needles away for the third time. As soon as the grass seed fell on the grass and clay and then the wind began to cover the seeds. Last night it was heavy with NO WIND so I am hope full to have some new grass. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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10/9/17 12:09 P

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3. 7. 8
Not many points today. I met my friend at the gym this morning. I did all the machines and 15 minutes on the treadmill. So one hour at the gym.

Now we go to play at a nursing home then we will eat at the restaurant in Fairmont WV
Thank you for the goodie I will go look at it noe.
WV Sue
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10/8/17 7:15 P

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~~~~~~~3~~~20~~~96~~~
I sent you a goodie instead ,HUGS and much love Pat in Maine. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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10/8/17 9:13 A

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2. 5. 25

Yesterday was hard. My other friend went with me to visit Jean. She wants to give up. Her son says she wanted Paliative treatment. That means they only give you what you need to be comfortable until the end. Last night my husband went with me. I am so sad because her family is just not there. The son comes for a short time.

Off to church today. It is raining and after we cleaned the lawn yesterday there are a lot more leaves. emoticon emoticon

We visited our neighbors to say we were looking for a smaller place. They have totally redone the house next door. It is beautiful.

So....there is always sadness and then a few rays of happiness.
WVSue
emoticon emoticon For your support my friend
emoticon

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10/7/17 10:55 P

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~~~5~~~7~~~~35~~~~ emoticon emoticon emoticon emoticon
Too bad for you and your friend and you will be by her side for a while.
You are a beautiful friend in your heart and you are helping others. emoticon emoticon Pat in Maine.

Take care, emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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10/7/17 12:46 P

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emoticon emoticon 5. 20. 14

Heading for the hospital. My friend went in ill last night.

My husband is working on all the leaves outside.
More tomorrows
WV Sue

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10/6/17 11:24 P

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~~~5~~~20~~~11~~~
It is almost mid night.
My appointment went well and I will tell you tomorrow in the Mail or Goodie.
HUGS the day was gone !! emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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10/6/17 11:08 A

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3. 3. 72
The leaves from the Willow tree have covered everything. I need to ge there again. You are so good about keeping up with the outside. Me ......not so good.

Today I had breakfast with friends. I think we stated meting for coffee about 1977. One of our members moved to northern PA. It was fun to reminisce.

Dave is fixing the dining room ceiling. He has startedwe have rain that has blown into the attic ad she's on the ceiling.Itbis oethig t done before sell the house.

Today I want to practice music as we play Monday where do the days ?.?

We are getting ready to enjoy the weekend
WVSue emoticon emoticon emoticon emoticon
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10/5/17 8:27 P

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~~~10~~~3~~~11~~~~
Nice bog spin emoticon
Dermatologist checked it out, said nothing but he will take the parameters till next time.

Went to the Questionnaire DH had to do and it was a big thing so I called and asked for
someone at the Drs office and I told them about his vision on the MD.
We drove to the Dr's office and I walked in the car park for about an hour. I got a lot of steps.

I went home and raked the Pine needles again and I did it for exercise. Something interesting for me to do.
Finally I had a big area of clay and I want it back to grass. I took my 4 time fork and it was like concrete. I did it to darkness fell.
I will start again after my Dr's office visit.
So I have 7421 steps.

I wish I was getting together STUFF to go to the Goodwill. Alas I did other things instead.
I have late to Spark and I only have 50 points.
We took our RV they said it was a just a check engine light.
They called and he had to ask if it was fixed and the answer was another $300. We do not drive it but the kids can stay in it. I used to drive it but Fred is not like it as much as I do. People ask to come in the RV and stay in their driveways but I do not like driving it in heavy traffic.
That was great when the kids were in the tens but I wanted the RV it was used and Fred bought it for me. He is still not interested but this $800 bill makes me wince.
DH did not keep up with the engine and generator so that was why it was high.
I will have to try to get the fluids in right. I will try for certain.

GREAT you went to the Gym and had a friend to chat with. Pat in Maine emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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10/5/17 3:19 P

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10 & 5 & 77
I hope they fix your car. I am so glad to have the one I got. You do need to watch that spot on your face. That could be something that needs to be taken off.

My raking has been futile.they just cover the whole place over night. Dave is going to mulch the rest.

Today we are back to rain. We need some. It has been cooler but dry. I got rid of one bag of Things. Now to give up some more Stuff.

A friend called and I met her at the gym. She joined and we had a good time exercising. It was good to not go alone. Dave is not much on exercise at a gym.

Back to cleaning and getting rid of stuff.
Tomorrow is Friday. I meet friends for coffee at Panera's
WV Sue
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10/4/17 9:24 P

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~~~10~~~10~~~~9~~~~
So sorry but the garage will have to fix it. We took ours about three times and I hope you get it fixed.
Today I went to the Dermatologist to have a block spot on my face and he measured it. He said he will look after three months. He said will tell me then. It is small and my Acupuncturist spotted it first.

I have been raking and then to 30 miles to see the Dr.
I was supposed to have my long list from the gerontology office.
They called while we were out and they said the Dr usually is in at 9am and he wants me there at 7-40 am. He was my Dr for twenty years so I will let them know ASAP. He lives out of town perhaps 30 miles and he will have the office open for me.
There are forms and I will have to do them tomorrow. Pat
emoticon emoticon emoticon emoticon


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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10/4/17 9:26 A

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10 & 3 & 49
Hope you have good word on your health. Parkinson's is a problem. In my family every generation has a diabetic. My brother is diabetic. I have my Dad's high blood pressure problems.

Car trouble has run in both our weeks. My car smoking and blowing the engine and yesterday Dave's vpcar went in to be fixing a red light thar came on but they couldn't find a problem. The cars are getting too computerized and it makes it hard to fix.

Glad you have senior college. That sounds like fun.
WV Sue
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10/3/17 12:36 P

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~~~~5~~~~25~~~~26~~~~

It is a memory thing, or maybe something else.
My family in UK I now find out there are at least three that have Parkinson all in one family so perhaps that might be beginning of Parkinsons. I hope they can predict if it is not DH is older than me and I am thinking about the future right now.

We are going to senior college we are thinking about a nice drive together but DH is not happy. Our RV has to go back to the garage they called saying it was fixed and gave them the money.
The bill this morning was high and when DH started it after a short drive to he noticed the check engine was ON. We took it right back. We have about 30 miles to go back and we are wondering Why the check engine light came on after they have driven it and they did not even look for it so I feel they were negligent.

Pat in Maine. emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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10/3/17 10:42 A

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2 and 5 and 43

Glad you had a good ride. We had an at home day. My brother called and they have a new med for his bone cancer. My cousin from Sweden called and we talked a long time. He wanted to wish me a Happy Birthday and get news about the family.

Today I am changing the clothes in the closet for winter. It was really a lot cooler here and I need to get rid of some of the clothes that no longer fie. (Thank you sparkpeople for helping me drop some weight.)

I will go visit my friend that needs help and see how she is doing, I will get to drive my car. emoticon

I don't know how you do it if you have 4 hours of questions?????? What are they asking you about? Can you formulate one answer and copy and past it on the next persons screen?? I wish I lived closer and could help.

Enjoy this day and choose to do things you want to do. That is what I am doing today,
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WV Sue

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10/2/17 10:57 P

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2~~~~7~~~~35~~~

I drove my Buddies up to the mountains I drove for 6 hours and I was tired when I got home.
I posted a long blog about the day and I tried to add a photo and it all blew away. UGH!!

My birthday is next week.
I have to have that evaluation and I am not in any mood to be doing this.
Some days I want to stop. Some days I have to CONCENTRATE and on Friday I have 4 hours of people asking questions.
It is one time I would like to run away.
We did have a good time and it was high seventies and the trees are not very bright. We have had very little rain and the trees are parched so the leaves are not very bright. ((HUGS)) It was good and they are happy I can drive them but one of them drives to Mass and stays with her friends and drives back. emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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5 & 10 & 10
THANK YOU for the birthday wishes. Today I am 79 and blessed. I have lost weight, feel good, and walking more than at this time last year. Thanks to Sparkpeople tracking food and support from Friends.

Today I am taking it slow and enjoying the day,!!

Hope you have a great day. Your birthday s coming soon 😊
WV Sue
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5 ad 5 ad 19
Today we got up and went to church. Then we drove to Kingwood to the WV Buckwheat festival. We saw a lo of friends and stayed for a while.

On the way home we sopped to look at a house fr sale. Way too small. So.......I am late today. I have to run and see my friend that has the pancreatic cancer. I have some things for her

Busy day. BUT tomorrow is my birthday. So...... I am doing things Iwant to do.
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~~~2~~~25~~~18~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/30/17 9:51 P

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~~~3~~~5~~~9~~~

I hope you are in bed by now. You have had a lot of doing and perhaps you are in bed.
I am thinking you and DH are some other place .I know you have driven to stay some friends.(((HUGS))) Pat in Maine.
See you soon Pat emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/30/17 6:30 P

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3 & 3 & 58

Today is Dave's birthday. We went to a celebration of out friends Sone and wife in the adoption of their new baby girl. Then we drove around looking at more houses. Dave drove my new car to see how it traveled. It was a nice ride. We just got home.

It is a lot cooler here today. The sun out was nice but ephemeral clouds came it was cold.

Our front lawn is full of leaves again.

Glad you got to have your grad children to visit as they grew up. Family time is very important.
Hope you got some rest!
WV Sue
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9/29/17 9:07 P

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~~~~10~~~~5~~~16~~~~

Well done with the car. I did not know used cars are high priced too. I guess it will because it is not very old.
I wanted to find a car for our Grandson. I will have to help him out there. I rarely give the kids money I just love to have them to see things and do things when we used to take the RV to Plattsburgh. They were happy with us because their mother was not allowed to the house in Canada. They were only in kindergarten and about 2nd grade and their other Grandparents never saw them. So we did most of their holidays in Maine.

I am so tired, I have not been sleeping again. I only take a HB pill and I am taking Melatonin tonight.
Enjoy your car and I feel certain the organ fits in. (((HUGS))) Pat in Maine emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/29/17 5:18 P

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2 & 5 & 30

God provides! A lady traded her car in on Monday. They cleaned it and put it out yesterday morning. When we got there in the afternoon the man said the used cars are close to the price of a new one. He showed us new cars and those prices were way more than we can do at this time. Then he realized they had this one car and it was great! It was 2 years old. So now I have it. This has been a summer of too many things.


Today was the workshop in Greensburg Music store. We learned a lot and had a good time.
I am tired today. This has been a really busy week/

WV Sue
emoticon emoticon emoticon our trees are going brown and bare. No color for most of them.

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9/28/17 11:15 P

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~~~2~~~7~~~84~~

WooHoo too LATE

Talk tomorrow~~~~~~~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/28/17 6:55 P

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Today they called from the garage and said my car needed new motor and more? So..... we have spent the day at the Subaru dealer and tonight I have. Subaru hybrid Crosstrek car.

It took the whole day.
WV Sue

emoticon Mine is white
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9/27/17 1:44 P

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We will get serious about looking when we know what this house will bring in.

Today was music class. We had a good time. I am going to help a friend this afternoon. She has cancer and is having a difficult time.

Sorry that you missed the concert. We all have things we would like to do but home things need to get done. We are still working on the basement.

WV Sue
emoticon For lunch
emoticon Need to clean up leaves again.
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~~~5~~~5~~~~45~~~~

Well it is a nice house and once you are appraised, then it helps to have that number.

You have to do the math.

Today I decided to clip the grass, I do not like the weed whacker and it was a longer time but it looks good. In UK we had a tiny patch of "LAWN" as it is called and I cut it as smooth as a carpet. We did not go to the lecture, we had so much to do about the garage

I bought 10 tins of Chocolate cookies and it was 93 when I brought them home and I had to take them down to the basement.
I am very slow today. I am late as usual. Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/26/17 12:34 P

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7 and 3 and 46

The appraisal of this house will be Thursday. Then we will know how much we will have to go toward another house.

Today I thought of you and your work outside. I spend the morning cleaning out dead plants, raking leaves, and cleaning the sidewalk. It looks prett good now.

We haven't seen a house that really fits what we want that we can afford. The houses are less expensive in a neighboring town. We will keep looking. We still need to get a lot of junk out of this house.

Glad your concerts are coming soon. Can you find another helper?

WV Sue
emoticon
emoticon Cleaning out dead plants
emoticon Raking leaves (never ending job until snow flies.)
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~~~5~~5~~27~~~~

I think they have been at the house in Maine 3 years now and I think 4 in next January.
We have fans all over, I love it and DH likes too cool. Yesterday was 93 and today 85.
We have the concerts starting in October so this will be the committee. My helper last two years has quit because SUNDAY is not a good day for them.
She was an RN and the ladies are doing Sundays also. She has close friends in the nurses.

Now you are off to do your music again. Any houses to think about yet ?
. Pat in Maine emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/25/17 7:29 A

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5. & 25. & 28

Wonderful news that you and Emily had a day together. That is so nice. If she is in the room doing the work by herself all the time it is good she gets out for a bit of time. You and she can get some time to do things. Have they been there a year now on Tuesday? emoticon

Today we play at a nursing home. I need to play my songs a few times now before we go.

I hope you get some more information on the voice problem. I am glad the throat isn't sore.

We are doing well. I am trying to not be so busy. I made a red and a navy blue bow for my grandniece. She is 4. She is now in preschool and the school colors are red, white, and blue. I sent the white one now to put little lion faces on there and they are ready. The mascot for her school is the lion.

WV Sue
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9/24/17 9:11 P

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3~~~20~~~~27~~~

We were out and our son and DIL went to Bar Harbor. DH and I went to a topic on medicare and Medicare.
Emily 14 has never been with us in company. She is all days in her room with just us in the living room.
I asked her did she want to go to Barnes and Noble. She said YES, they have WiFi so I can go my homework. I told her 4p.m. and the presentation was not over so I went to the book store very close by.
I asked her if she wanted to have dinner at the restaurant we use after the University program. She said SURE. First time to take her to dinner since she came to Maine.
One of my Buddies came too and I handed her menu and she told the waiter what she wanted and passed the menu back.
THAT SURPRISED ME, we have broken the ice and we are in the house with the dogs and Son and DIL are having a first out alone. This is the anniversary on TUESDAY.
I am so happy Pat in Maine.
92 degrees today and a really great day for us.
ENJOY YOUR FRIENDS, I just had to tell you.
NOT sore throat or Laryngitis I have a problem they think in my vocal cords.
No pain very little voice.
Still a great day. emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/24/17 5:10 P

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5 and 10 and 17

My friend is staying the weekend. Then she will be with someone else for a couple days and may be back here Wednesday. We have been busy.

I cleaned some outside today but got hot so I came in to make bows for my grand niece. She is 4 years old and needs bows with little lions on the ends of the ribbon. Her early childhood class is in a school where the mascot is a lion. 😺

You have no voice so is it laryngitis. I am hoping you can get better. This is th worst allergy season in years around here. I just keep having a runny nose and sneezing.

I am late getting back to Sparkpeople.

WV Sue
emoticon emoticon emoticon Good job walking

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9/23/17 9:31 P

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~~~~10~~~10~~~~58~~~
Hi SUE, how long did your friend stay and have conversation and hopefully fun.
I did a lot of steps with the three walking buddies. It is better tht way the trail is wide but 4 people across will not do for bikes.
We walked in two's and it was a nice conversation. I am listening and I had to try to tell them about.
It does not really hurt but the voice will not ciome out. Not much pain. My throat is fine but the other will have to see my vocal cords to see if that is problematic..
Not painful but cannot talk. Pat in Maine.

ENJOY emoticon emoticon emoticon emoticon

Edited by: NORASPAT at: 9/23/2017 (21:33)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/23/17 10:15 A

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25 and 5 and 8
I am not that far. My outside has some things I need to put away and some dead things to cut back. I have a friend her far a few days so that will have to wait.

The fall is here but it looks too green. I hope it stays this way for a while.

It is good you have several doctors that know you. I hope they get you all fixed up. Prayers for you to stay well.

WV Sue

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~~~~3~~~~3~~~~37~~~
I went to the Dr she is a young lady and she is keeping in touch with my Dr who is my acupuncture Doctor. He still takes care of the students but he does only the Acupuncture.

I am also having my old Dr and he is the person who decided to quit his practice so he can have a Gerontology practice at the hospital. I see him in beginning of October.
We shall see. .
Enjoy your friends WooHoo.

I have had a long work in the yard. I have put the yard and garden ready for winter.

Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/22/17 10:39 A

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2 and 20 and 7
Another busy day so starting early. Hope your new doctor can help you.

We have company far a few days so I am getting things done now,
WV Sue
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7 and 20 and 27

Your day is like mine too many things on the same day. I have to get an early start and do errands first.

These days this week are wonderful! I would like more of them. I have a couple things to paint before winter. Mayberry I can do them today.

Enjoy what ever you choose for today.
WV Sue
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9/21/17 9:10 A

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~~~~2`~~~~3~~~~34~~~~ PLUS 100 GOODIES

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/20/17 9:05 P

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~~~~~2~~~20~~~28~~~

On Monday and my acupuncturist got me to a new Dr he knows and I go on FRIDAY to meet her.
October 3 and another appointment with one of my earlier Drs he was my Dr over 23 years and he started the Oncologist Practice and he has his practice 5 minutes from our home.

He knows me well but the Dr I left and the acupuncturist must have heard about my short term memory they think. It could have been the concussions I have had in the winter on the ice so I hope I get answers. I am going on Friday the third Pat

Today I walked 11517 steps walked 2 hours with two friends and after I got home I vacuumed all the carpets, Then I washed the windows and then I re-arranged the dining/living room and Fred said I needed a salad. I love salad.
Tomorrow I have to either drive to a place on the coast for lunch or I should be in my class at the University.
The dining group go once every month and sometimes there is a clash with the course. Fred and I might go but we are still thinking about it is a long way to get there. If it is sunny I might just do something I can relax around.
Pat in Maine.

ENJOY YOUR FRIENDS --WELL DONE. emoticon emoticon emoticon emoticon emoticon


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/20/17 2:15 P

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3 and 20 and 26

I have gone to an acupuncturist. He helped my neck and shoulder. He moved away.

Today was defrost the big freezer. I use a huge fan and it melts the ice and frost off the shelves in about 8 minutes. I have all my things back inside in order again. I do that spring and fall.

We are not too busy today. One of my friends is here for the day. She has had several cancer treatments and just wanted to visit. She is alone where she stays.

Tomorrow I have several things to finish. It see,s something comes up to stop me. Today we sat on the porch in the rockers in a lovely brease.

Glad you have good doctors. Enjoy the day.
WV Sue
emoticon emoticon The cats love to hide in the flower bed and watch the birds at the bird feeder.

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9/19/17 6:27 P

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~~~2~~~5~~~11~~

WOW, 200 pounds, I see the picture often but I did not realize he has two replacement hips.
How nice to still have your friend to your home. Most likely that will still continue after so long.
Most of our friends who came to US with us have gone south or are older than we are and we lost them too soon.

I had an acupuncture and the Dr called his office to ask if he can get me in to her practice and now I have an appointment on Friday.

I was told it would be two months but he is a peach of a Dr. He is still doing preceptor for the students but he retired to learn Chinese medicine and acupuncture in China and now he loves to do the Acupuncture.

This afternoon was a Greek and Roman Mythology and it was quite good but I wanted to get back home. It was long after a long Dr office call.

I have not had a good walk and I will use the gazelle for an hour if I can get this typing done.
We are very warm and very foggy. Yesterday we were ZERO not even a quarter mile later.
The storm is over the water off shore and still along the Coast line. We have had no rain just FOG. Pat in Maine. emoticon emoticon emoticon emoticon I am weary today the air lacks good ocygen. Pat in Maine

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/19/17 11:29 A

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2 and 3 and 55

Yes they ( my husband and another lady's husband put it in and out every time. Look at the pictures on my page. It is not quite 200 pounds.

Yes we will keep the organs and continue to play the nursing homes until we age out or the group getsoo small to play fr n hour. When we stop we will give the small one away. I will continue to enjoy the large one.

Today the morning was beautiful. It was cool but sunshine ☀️ and blue sky. I swept the walk and the porch as there were leaves everywhere.

We eat at the restaurant today so no cooking. It will be a good day.

Enjoy your day too!
WV Sue
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9/18/17 8:10 P

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~~~~~5~~~~5~~~27~~~~
I was certain I just commented. You said you are hoping to find a smaller home. I did not realize about your DH had hip replacements and does he try to get the organ in there, Those organs are heavy and it has to be a work of art getting in to the vehicle.
Will you be able to keep two organs, I know you love the music.
Your friend will be here for a few days, HUGS I am so far behind. (((HUGS))) I hope this goes. emoticon emoticon emoticon emoticon

Edited by: NORASPAT at: 9/18/2017 (20:12)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/18/17 2:36 P

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3 and 7 and 11

You are so busy. I am glad that your son helps you. That is one reason we need to move. Dave has two artificial hips and problems with his shoulders. I can't help anymore than I am now outside.

I have more to move and get rid of here. I have walked 2 1/2 miles so far today. My legs are stronger than before.

The fellow came and he and Dave loaded the organ in the car. We play tomorrow in Point Marion PA. Then we eat at a restaurant named apple Annie's. It will be a good day..

Back to cleaning. Our friend comes to stay tonight and tomorrow night. She has been staying a couple nights with us while she teaches night classes at the University. We have hosted her now starting th 13 th year. She lives near Pittsburgh PA.

Have a happy day! 😊
emoticon Colors
emoticon Warm sunshine
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9/17/17 4:15 P

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~~~2~~~7~~~24~~~

I had a good day yesterday, w have almost summer weather and I love it. We have fans on and I have been trying to get to the house.

I rarely see our DIL but our son is good with both of us. DIL sleeps while Emily is doing his home school virtual and she is still doing vey well. After her school work she and her mother do things. Our son comes home to cook dinner and they stay in the basement and Emily does Karate 3 times a week and sometimes I drive her if DIL is not feeling well. She works nights so they can get the money for a down payment for a house out of town. Our GD told her parents the year in Augusta school was taught her nothing so that is why the virtual school and she is loving it. The school Is expensive so we do not take any rent. Our son will do any heavy chore like power washing and for me he helps a bit with the computer. I am not a very socialite, we walk the rail and I am hoping after all these years I might get down to 180.soon.
I walk a lot and I think I might have a hip problem. I really want to have some PT.

It is good your weather has picked up and I am trying to get our bedroom much nicer. Too much clutter. I have decided no machine in our bedroom. I will try to get some stuff outside so I can get some pants hemmed.
DH and I were out almost all day and I am sparking now and I still have days of e-mail from Spark.
I do not like the numbers of e-mails and it is very tedious to see two places to go to.
(((HUGS))) Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon emoticon mmm

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/17/17 1:19 P

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7 and 20 and 63. This was a good day for points
I am later today because we visited a bit after church. Usually I try to get on early before things get busy.

Does you DIL work nights? It seems she is a bit distant . It would be nice if there were more conversations with her.

Your trees are ahead or ours. We took a drive yesterday to look at a couple more houses. The trees are still green with a very few colors. We ran into traffic from the WVU football game. It was reall a jam. We turned in to thrvEar and Park restaurant and ate aour dinner. By the time we were done the traffic was much better.

It is going to be in the 80's this next week. Summer is back!!
I thought about working on shifting to warmer clothes but I think I'll wait.
WV Sue
emoticon Enjoy the colors
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~~~~~18~~~7~~~31~~~
Hi there I want to go LEAF peeping so I am ahead of you.
DH does not want to go so I might just be me. We shall see. Pat in Maine. emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/15/17 7:57 P

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3~~~7~~~58~~~

It just clicked your Snoopy and our sons BEAGLE. I love that dog.
Another beautiful day. A friend was going to walk but no call back that surprised me. I will call her a bit later.
Today I have the yard and garage are finished for a while.
I am thinking I will not bring my machines they are too heavy so I have asked for them to find me some space. Our DIL comes home and goes to bed and sleeps all day .Our son comes home and fixes dinner for them, DH and I are not in to hot and spicy we are bland and alt of vegetables and fruit.
I wanted to rearrange to bring up the machines but decided to get it done somewhere later.
I am weary but our bedroom looks good. We still have to have dinner. I forgot. Pat in Maine.

emoticon I HOPE ! emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/15/17 10:43 A

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5 and 7 and 20
Wonderful that the outside is done. We have a bit more to put away.

Today should be nice. It is going to be warmer. We have to take Snoopy the grey cat to the vet for a shot and meds. His gums get sore and red. He had problems with his teeth. They cause his gums to get sore.

Today I hope to get more in things ready to give to a church store for needy people. There are a lot of things that are too big noe or that I really don't wear. I have been given a lot of scarves and I don't wear them so they will go..

Your college does so many nice things. I know the concerts are really something you look forward to each time.
WV Sue
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~~~5~~~25~~~28~~~~ 10 points for the team.

I finally have the yard to look great. I will try to do photos but I will try.
I am doing senior college for 8 weeks. The Concerts will be in October
Now I am trying to make an other desk so I can cut my hems off on the kitchen table and the sew in the bedroom.

I have another 11493 steps and DH was helping pick ups. He tries, he has a Brace on his foot and after over 60 most surgeons will not remove the bone. They told us that they would be about 6 months and it is a painful too. DH decided he will not do any more hiking, he does the rail trail and walks back to sit in the car and listen to music .All this week has been high seventies and 82 today.
The trees are changing because the nights are 50 degrees. We like it. After a few weeks later I will not the cold. Pat in Maine.

emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/14/17 12:30 P

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7 and 5 and 10

Great that you have a new doctor. I have a friend that needs to find a new one. I think she is way over medicated.

Our outside is pretty good. We did not get heavy winds. The lawn is still growing and will need to bevcut again soon. I am still working inside on the Tweny years of stuff colected. This might be something we might need!! So it wass put in the basement. It has to go this time.

Going to visit my friend this afternoon. My Fitbit is not syncing again. This is Thursday and no sync since Monday.

Glad you have good walking friends. Enjoy the day.
WV Sue

emoticon A few leaves have turned
emoticon Today but not storm
emoticon You got the posts put down
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9/13/17 10:06 P

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~~~~5~~~~25~~~~9~~~~

I have found a new Dr. emoticon
I walked the rail trail and over 9,000 steps with my walkers.
This morning I was using a sledge hammer and hammered the posts have to be hammered in to the ground. We have clay and when it freezes it is OK but when it thaws in spring the ice pops them out.
Our Son is getting overtime and his wife so I wanted to do it myself. DH came out and we worked together and it was an 82 degrees day. DH had an appointment at his Cardiologist. The answering machine told me last night so we went and someone made his appointment so we went in and it was not for another 6 months. I was so very glad and he wants some blood work so I am feeling good and the last patient and he chatted at the office.
My house is a mess but I love to be outside. The trees are really coming on a treat. night time was in 60,s that is a gem of a time here in Maine.
We will have rain and after the grass is wet I will ask our son to use the spreader it worked well in the sparing and the grass is so much better.
emoticon Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon



Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/13/17 2:07 P

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3 and 5 and 68
We have a lovely sunny day. The prediction is for rain tonight and tomorrow. I am so glad the storm dropped down and we have no more high winds etc.

Today there are several jobs on my list. I had music this morning. More cleaning this afternoon. I bought chicken to bake tonight. The house is looking good.

My goal is to get 10 min of exercise for 5 out of 7 days. The exercises are to strengthen my legs and arms.

My husband has enjoyed reading this week. Our phone has been quiet.
Enjoy your classes. The classes that are offered sound wonderful.
WV Sue

emoticon emoticon emoticon Enjoy the leaves in color
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~~~10~~~7~~~27~~~

WELL DONE on your steps. I get to those steps because we walk together on the rail trail.
Now the senior college will be in for 8 weeks so I will be in different classes they are Book groups and my literature was my British books and I love to sew and do handicrafts and painting.
Now it is the house I need to paint. I decided to paint the inside but I am trying to get to my sewing and it will be in my already cluttered bedroom.
I really want to go leaf peeping instead of walking it is great to go in the car and admire the colors of fall. We have had another high seventies and in the mountains they had 80.
We have the yard looking very nice. I want to do a good raking so We can Weed and Feed so Spring it will be much nicer. We NEVER ever did that, we could never afford it so we splurged and since it looks so green we all get out the spreader Pat in Maine.
AWESOME WALK --Well done Pat in Maine. emoticon m emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
mm

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/12/17 10:33 A

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3 and 10 and 6
I just have the house ready for fall. The outside may need more if we get the high winds,

We talked to our Aunt in Myrtle Brenda and she never evacuated. When they heard the storm was going west they stayed. She said the water is really rising from the ocean. We just have to see how high it gets.

Today is get a few more things done that are on my to do list.. It is still very geeen here from all the rain.

I did walk a lot yesterday. For me to get 10000 steps was reall a surprise.

Enjoy the fall colors
WV Sue
emoticon emoticon My cats like to go outside and watch the birds. emoticon
emoticon Not here yet


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9/11/17 10:26 P

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~~~3~~~20~~~11~~~
Are you Meaning you are your decorations or are you saying you will put it on the Market.

So sorry you have people there but they might be out of battery for cell. Hopefully you will know very soon and then you will know.

We are having high seventies and I am still working in the garden. I love to be out there if the warmth air makes me feel better.
Today I walked with my Walking buddy and we did the trail I have 11141 steps and 5 miles. We saw some Egrets and so many birds today. Pat in Maine, trees are so lovely red and orange yellow. Pat in Maine emoticon . emoticon m emoticon emoticon emoticon mmm

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/11/17 10:31 A

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2 and 3 and 46
Heater we didn't do much. We did drive to look at a couple houses. I took a nap too. Today I am on slow be getting ready to do a few things.

I will have fall set up and the house ready I hope by Wednesday. Then I will see what the wind storm brings.

Yes it is hard to imagine the suffering and los the people have to face from these hurricanes.
I have not heard from our family in Florida. It is still going on down there.

Stay safe. Glad the dogs can't get out now.
WV Sue
emoticon emoticon emoticon emoticon emoticon

Edited by: SCDALYNCH at: 9/11/2017 (10:32)
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9/10/17 8:44 P

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~~~~5~~~~3~~~65~~~

WELL done for you. I was going to try to get out the clutter in our bedroom with 2 desks and the filing cabinet. I took the bathroom window and it is a venetian blind. It goes up easy and it lets the sun gets in but the slats are 2 inches. That way the boys were anxious because we made the deck and the toilet is there so I wanted a good one many years ago.
Then I looked out to a sunny day over 70.
The pool is covered with a very tight cover and it was great, I wish we had it years ago but it is good now. I removed the edges of the grass and cut it back so the patio is looking good.
I decided to repair the chain link fence so little Jackie will not get out again. I bought a foot of wire decorated. It is a foot high and I had to put up120 and I stuck it in the ground I joined them and I had canes 24 inches high so she CANNOT get out.
The family likes it so do I. Tomorrow I REALLY HAVE TO START FALL CLEANING.
We too are waiting but we also are sincerely sorry for those millions of people who are out of their homes. Tornado, Hurricane, fires and we are still having good weather. I would look to find someone to take in but we have taken in our basement for the kids till they have money for a home.
I did believe there should be done more for people, I hope some people will help.
Pat in Maine emoticon emoticon emoticon emoticon


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/10/17 11:31 A

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7 and 7 and 13
It looks like we will get some winds but most of the storm will be worn out by the time it gets this far.

Glad you got everything inside. That is always a big job. It is good your son is there to help.
Your pool was used a good bit this year. It is nice you have that. You have good family connections.

We are starting to clear out the basement. It has 20 years of accumulated stuff. I did too much Friday and didn't get as far on Saturday. Today is a rest day and then really start again on Monday.

We are glad to be home with this storm in the south. The traffic would be a mess. Prayers for all the people facing the hurricane.

WV Sue
emoticon emoticon emoticon emoticon Getting ready for fall and winter.

Edited by: SCDALYNCH at: 9/10/2017 (11:32)
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7~~~~3~~~~62~~~

I had to miss my walk today. I told our son and DH will have to help the heavy work.
Our son took his daughter to a Karate tournament and they came home mid afternoon.
We had the pool close Friday so we have to put everything away from the yard just in case we have heavy winds. It was a lovely day and it was very warm.
Our house is a mess but the things put away now and I am so stiff.
I do not have e-mail and the provider will try to fix the problem.
Tomorrow I will be stiff and so I need a walk.
I have the yard finished the pool is covered.
I hope is all well and the winds are getting calmer. Stay safe (((HUGS))) Pat in Maine.
emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/9/17 8:13 A

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5 and 7 and 26

We started on the basement yesterday. It was really dirty and stuff is too messy. Back to work on it today. I hope to have it better shape by the end of the week.

Also working on my computer room to straighten it up a bit. We get busy and the paper stuff just comes in too fast.

The news said that WV will get high winds about Tuesday. I will see how much blows around in our yard. My porch always has leaves and small branches after wind.

I didn't get quite as much walking in yesterday so today I will try for more. You are so good at getting in the walking.

WV Sue
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```5```5```35```

Oh well I did it wrong. I have walked. edge all the pool area. I had the water pristine and if I use the weed whacker the grass will fall in to the water and we were about to have the pool people were supposed to be here.
I did it with my garden shears. Then I got to get the clean the pool there were about a dozen fat earth worms on the bottom off the deep end so I used the long pole, Pat in Maine.

Tomorrow I wanted to make the old desk top in to a sewing machine but I was asked to walk and after that we were asked to come to the movies.
I will see in the morning. I have so many pairs of pants and no room in the basement.

That way I will stay home and try to get our bedroom, the basement and the garage. There is too much clutter. Pat in Maine


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/8/17 3:31 P

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2 and 5 and 38

Fall is a wonderful time of year. It sounds like your area is beginning to be colorful. We are still very green.

We are still looking around at houses. We have a lot to clean out of our house. We were cleaning int he basement most oft today.

The word is that the winds from the storm will hit us about Tuesday. I am hoping is slows down some.

Enjoy your walks and friends. You stay really busy too. I am not going to do a lot of things this week so we can work on the basement.

Friday and this was a good week.
WV Sue
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~~~~5~~~5~~~~86~~~~

It has been a strange all round the country so much rain and fires, tornadoes in Maine not in our area.
Our trees are turning red. The Rail trail has beautiful Sumac and yesterday despite of the rain all night we had 76 degrees in Augusta and the sky was hidden with mist.
There were very few people and the tar was dry. I did a great walk yesterday and my walking buddy was envious she was certain the heavens were opened but it did not happen till late afternoon and evening.
We usually go up North to the waterfalls we have found some nice places If the warm stays a few more days I think we will drive up to Bar Harbor and my walking partner who has a cottage on the ocean.
I like to get out but DH can sit in the car and listen to music. I am so happy the Town and country is so comfortable and at this time there are cruise ships and the passengers are taken up Cadillac Mountain. We are having still warm weather it was 75 today. but only a downpour and then gone.
Next week we will be starting at the 8 weeks at the Senior college and it is a nice time.

I hope you can get to some nice fall days.
How is the house you looked at and do you like it enough to buy it. Pat in Maine. emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/7/17 9:20 A

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7 and 20 and 17

We never left yet. South Carolina Governor issued an emergency and to get ready for possible evacuation. We are not going to her house. We may be cancelled at our reservation at Hilton Head too. They have sent two messages out.. they cancelled all reservations at their Florida locations. So it sounds like we will be home. If so I am taking the week to do things I want done. Dave and I will also go out and do some sightseeing here in WV.

It sounds like you are ready for fall and winter. It is good to get the pool covered. Fall leaves will be coming down soon. We have a few already here. I have the music group here at 1 pm today. We will set up our program for Sept. and October.

I am glad we live here. It is relatively safe as we get some hard rain storms and have had a tornado but not as severe as the hurricanes.

This year is just going too fast. Stay safe and enjoy your walks.
WV Sue

emoticon Even if we have to stay home

emoticon emoticon emoticon
emoticon Going to get some rest here if we end up staying home.





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NORASPAT's Photo NORASPAT Posts: 49,199
9/6/17 8:31 P

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~~~~2~~~5~~~28~~~

Everything was wet and I had a walk alone and it was along walk.
I am dragging I went over 10005 steps and I had to go to the dentist.
Now I have no clue how I cannot get my little photo I loved.
You had a GREAT spin well done.

I just read about Myrtle Beach, did you go to there and they sent you back home but I do remember you liked it.
(((HUGS))) I am just beginning my Sparking.
I hope you are going back but it will have a back up plan.

(((HUGS)), I will catch up soon. I hope I have no more with the pool. They are coming to cover it's big cover that people can (SUPPOSED) to stand on it, not in my back yard.

Pat in Maine and you are getting out and about. WELL DONE. emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/6/17 9:57 A

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10 and 20 and 65
Bad storms here yesterday. Last night Aunt Barbara called to say that Myrtle Beach is already on alert for evacuation. We were to arrive there Frida (tomorrow) night. So.... we are on stand by. It looks like we may not go. She has set up a hotel room inland for Saturday already. Her home is one block in from the ocean. It is high from the road but the hurricane can send waves several feet high.

Stay safe!
WVSUE

emoticon emoticon emoticon emoticon emoticon Sitting with another cup of coffee waiting to here the weather forecast.

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NORASPAT's Photo NORASPAT Posts: 49,199
9/5/17 11:09 P

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~~2~~~5~~28~~~

SORRY, (HUGS)


I did TEAM discussion but a huge thunder must have threw it off Kilter. you a

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/5/17 2:37 P

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10 and 5 and 14

We have hard rain and loud thunder. It must be the weather from the hurricane. Tonight is the Kiwanis picnic. I hope it holds off for a while then. Right now both cats are sitting against me. I didn't get on line until it quieted down some.

You have really been busy. It was good to hear your son and his daughter were having time together. You will miss them when they find a place of their own.

Hope you are not getting the storms next.
WV Sue

emoticon emoticon emoticon

emoticon emoticon Still raining here




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9/4/17 10:41 P

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~~~5~~~3~~~83~~

I power washed in the pool area and I washed 135 pavers to clean and I did it. 135 was a big job but I had to get the steps out of the pool and clean them ready to find a place for them Too big to get through doors on lt the garage door would be great but we need the cars to be in there.
I will find a plan.
It was over 70 degrees almost to 75. I walked the rail trail and I washed the pavers and cleaned the pool
I have 12740 steps. I asked our son to do it and he was just starting. His daughter and he have a holiday together so I asked if he shows me you can go off with Emily. I loved how they are clean WooHoo!

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/4/17 2:31 P

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3 and 10 and 60

We just drove past the house. It is a lot farther away from the city. That is a problem and it has more land than we have hoped to have. We are just looking and working on this house to sell it. We definitely will get a house all on one floor.

My small I-pad is faster than this computer. There are things I can't do on the I-pad. computers are not all user friendly. I have been too busy with getting ready to have the music people here on Thursday and leaving on Friday to go back down to check on Aunt Barbara. Tomorrow night is the Kiwanis picnic. It may rain. Dave is grilling the meats and I have all the set up stuff.

This morning I have recleaned the bathrooms and run the vacuum cleaner. Helen comes tomorrow night. Today was is the holiday so she didn't come in for classes.

Good luck with your computer.
WV Sue
emoticon emoticon emoticon emoticon emoticon


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