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NORASPAT's Photo NORASPAT Posts: 30,279
8/22/14 3:42 P

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~~~~~5~~~7~~~18~~~~ emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,425
8/22/14 10:46 A

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5 and 5 and 26

That sounds like fun.
WV Sue

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NORASPAT's Photo NORASPAT Posts: 30,279
8/21/14 9:56 P

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~~~~3~~~7~~~19~~~~~ emoticon
I went to meet Spark friends we had a great time. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,425
8/21/14 8:05 A

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25 -and 5 and 57

Good start today. Keep trying.
This week went fast.
Hugs back
WV Sue

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NORASPAT's Photo NORASPAT Posts: 30,279
8/20/14 11:02 P

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~~~~7~~~~7~~~~12~~~ emoticon

I am trying to Spark but the site keeps stopping. HUGS Pat

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,425
8/20/14 4:36 P

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2 and 5 and 36

I still have a lot of birds of all kinds. During the winter there are less birds and most are pretty big ones. We have had another heavy rain storm. This is not August Weather.!!!

WV Sue!

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NORASPAT's Photo NORASPAT Posts: 30,279
8/19/14 8:50 P

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~~~7~~~7~~~~~18~~~~ emoticon

Today we had even more of these tiny birds we usually see them in winter and some call them snow birds but today there were small red ones in amongst them. Pat in Maine.
Thanks emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,425
8/19/14 7:26 A

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7 and 3 and 21

Congratulations ! emoticon

I feed birds. It is fun to watch them.
WV Sue



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NORASPAT's Photo NORASPAT Posts: 30,279
8/18/14 10:46 P

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~~~~~3~~~~~7~~~~~25~~~~~ emoticon



emoticon MY 1500 LOG-IN STREAK. emoticon I made it.

emoticon Running late, Lots of furniture to move. It is going slow but well. You are right green is the color of August. Fred is cutting weekly, usually a lot of grass id dead by no=w. I am happy we have lots of little birds around eating the clover etc. We never do weed and feed and we always have birds but no feeders or buying seed. I love it that way. HUGS Pat

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,425
8/18/14 9:42 A

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2 and 25 and 32

My flowers just doubled this year. They come up every year and it just multiplies. I have weeded as best I can but the weeds grow as fast as the flowers. Our front yard got so tall because it kept raining . When Dave go out to mow it was almost too high for the mower. This doesn't look like August. August is hot and brown.
Have a good day as we start another week. Were does the time go.
WV Sue

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NORASPAT's Photo NORASPAT Posts: 30,279
8/17/14 11:37 A

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~~~~~10 ~~~10~~~~71 ~~~~~I think .I read your note I am glad you had such a lovely time. That is just great.
We have had a lot of rain but my garden flowers look nice. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,425
8/17/14 9:21 A

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7 and 5 and 67

We went to a beautiful wedding at Nemacolin Resort last night. It was beautiful and a very nice evening. We had a very healthy meal and a slice of cake. Today is back on track. Tired this morning after a very busy week. It is raining hard this am.

Hugs back WV Sue

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NORASPAT's Photo NORASPAT Posts: 30,279
8/16/14 11:00 P

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~~~ 5 ~~~~10 ~~~~~106 ~~~~ emoticon

It comes around and it did. You and DH will be all formal but oh this is sometime to get there. HUGS Pat in Maine Have a emoticon TIME Hugs PAT IN MAINE,
TIIME OFF LADFIES hugs and nice chatting with you. PAT in Maine.

THANKS Pat ..

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,425
8/16/14 1:15 P

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2 and 25 and 59 Good today.

Unfortunately many times that happens. Glad you are prepared.
We go to a wedding tonight at Nemacolin Resort. It is formal and I don't do that much. I was able to get in a dress I had. Then I have to get back in control and break the plateau I am on in the weight loss.

Hugs back. WV Sue

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NORASPAT's Photo NORASPAT Posts: 30,279
8/15/14 3:47 P

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~~~~~10~~~~25~~~~11~~~~~ emoticon emoticon

We are well above the river, that helps. The basement is concrete and we know It can coime any time so we are always ready for it The man who put our sump pump in and he'd left the rim about 1/2inch around the top. Just like a moat so the water does not get over the lip. We had it installed it and it sat there with no problems. They said it will be a dry basement but alas they were wrong. HUGS Pat in Maine.
((((HUGS))))

Edited by: NORASPAT at: 8/15/2014 (21:35)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/15/14 12:57 P

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3 and 5 and 13

We have had rain too. Fortunately we live at the top of a hill. It has rained here so much the front lawn was almost too high for the lawn mower.

Sorry to hear about the flood. That is a lot to clean up.
WV Sue

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NORASPAT's Photo NORASPAT Posts: 30,279
8/14/14 11:13 P

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~~~~10 ~~~~~20 ~~~~~~35~~~~~ emoticon emoticon

We had a flooded cellar, not too bad just lots of wet vac to pick it up to put in the sump pump.

We did have heavy rains and very loud rain and thunder.
I realized I had the opportunity to weed the very big pool patio. It came up well even the Dandelions. Good rain. Pat in Maine
Another good spin. Keep it going. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/14/14 4:48 P

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2 and 3 and 68

Busy day. Hope you had a good day.
WV Sue

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8/13/14 6:48 P

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2 and 3 and 83 (that was a surprise.

Have a good evening
WV Sue

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NORASPAT's Photo NORASPAT Posts: 30,279
8/13/14 10:01 A

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~~~~~7~~~~~5~~~~~59~~~~~ emoticon

I am ahead of you today I have an early appointment.

Have a great day and a big spin !!!Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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NORASPAT's Photo NORASPAT Posts: 30,279
8/12/14 10:16 P

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3~~~~3~~~~~21~~~~ emoticon

WOW!!!! What a great spin. I did a lot more yard work. I love doing it and the yard will be better for my doing it. HUGS BIG SPINNER, Pat in Maine. emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,425
8/12/14 7:37 A

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5 and 20 and 113

This was a surprise.

I know how hard outside work can be. My mind can think up more to do than my bodyt is willing to try.
WV Sue

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NORASPAT's Photo NORASPAT Posts: 30,279
8/11/14 10:12 P

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~~~7~~~3~~~10~~~ emoticon
emoticon A nice big spin, it will be m my turn soon.
I did a lot of very heavy yard work, Moving turf from one side to the other, it is coming along well so far bt it is heavy.

.PAT in Maine. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,425
8/11/14 11:58 A

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2 and 5 and 82 WooHoo!
Monday and rain storms again. It looks to green too be August. August is usually dry and brown
emoticon emoticon
WV Sue

Edited by: SCDALYNCH at: 8/11/2014 (11:59)
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NORASPAT's Photo NORASPAT Posts: 30,279
8/10/14 9:53 P

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~~~2~~~7~~~21~~~ emoticon
Never thought about that . We do one numbers game twice a week. I use the birthdays. HUGS Pat in Maine. emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/10/14 5:19 P

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5 and 5 and 55 (I wonder if I should play those number in the lottery?)

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NORASPAT's Photo NORASPAT Posts: 30,279
8/9/14 11:08 P

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~3~~~~82 ~~~~~5~~~ emoticon I was sure it was not that high but that what they said it is. ---I WILL TAKE IT !!
emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/9/14 4:32 P

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2 and 5 and 46

Yes Better today
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NORASPAT's Photo NORASPAT Posts: 30,279
8/8/14 10:32 P

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~~~3~~~~25~~~~~17~~~~~~~~ emoticon emoticon

Sue they will come back bigger. emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/8/14 8:29 A

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3 and 7 and 11

Small numbers today.
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NORASPAT's Photo NORASPAT Posts: 30,279
8/7/14 11:46 P

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5~~~3~~~18~~~ emoticon

I did Thanks !

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/7/14 9:48 A

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10 and 10and 20

Wonderful.
Enjoy today.
WV Sue

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NORASPAT's Photo NORASPAT Posts: 30,279
8/6/14 8:49 P

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25 ~~~7~~~~~~18~~~ emoticon emoticon

We added two more and we did get a sweet deal. HUGS Pat in Maine. emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/6/14 7:46 A

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2 and 20 and 27

Your collection is really wonderful. I am glad you told me about them.
Hump day and this week is almost gone.
WV Sue

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NORASPAT's Photo NORASPAT Posts: 30,279
8/5/14 10:21 P

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5~~~5~~~85~~~ emoticon
emoticon emoticon


emoticon I saw the fives and suddenly the 50 came up. We have heavy thunderstorms now but the day was lovely.
Tomorrow is our day. WA # 51 years
We collect Royal Doulton Character mugs. You can see them on my photo page. We go to antique stores to check them out. Just the two of us. HUGS Pat in Maine.


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/5/14 9:40 A

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7 and 5 and 11
Nor many points today.
Sunshine today WooHoo!

I have read some of your blogs. You have a busy time with family.
WV Sue!

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NORASPAT's Photo NORASPAT Posts: 30,279
8/4/14 9:01 P

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3~~~~~5~~~~~~~29. emoticon emoticon


I will try to check it out. Take care, Pat in Maine. emoticon

Edited by: NORASPAT at: 8/4/2014 (21:04)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/4/14 6:37 P

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2 and 7 and 17

We had a good day yesterday. My husband enjoyed "Who's Tommy". He knew a lot of the songs. I am glad you got to see your son. I am fortunate that my daughter lives near us. I still don't see her too often. She is always busy.

Take care. Hugs back!! WV Sue

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NORASPAT's Photo NORASPAT Posts: 30,279
8/3/14 10:30 P

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2~~~~3~~~~~35 Today emoticon

DH and I love to go to local live performances. We are on the senior college arts and presentation committee. A couple started it and it has been their baby for over 10 years so DH and I are taking over just a very small part of their work. They are our walking buddies .
It is good to enjoy them once in a while.
Our drive over the western mountains was very nice but saying good bye and seeing our son for an hour made me sad. We are home now and I have yo get on with it. HUGS Pat in Maine. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/3/14 1:10 P

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7 and 10 and 67


I worked in the yard too long yesterday and today I really feel it. We went to church and now we are going to a play at the theatre. My husband never suggest to do that but he wanted to see this one.

Hugs back WV Sue

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8/2/14 7:56 P

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7 ~~~~ 3 ~~~~~~~28 emoticon

I wanted to go Friday it did not happen but I had a great walk !
Saturday our grand daughter came home. We have to tomorrow without fail. Just over and back. It will be nice to be out for a while just us.
Pat in Maine.. emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/2/14 8:56 A

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3 and 20 and 48

good for you
Saturday, Enjoy the day.
WV Sue

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8/1/14 11:30 P

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7 / 5 / 113
emoticon emoticon emoticon

Back to the big ones. HUGS Pat in Maine. emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/1/14 7:28 A

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5 and 7 and 72 WooHoo!

Friday and another week gone. It went too fast.
Have a goo day .... hugs back to you
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7/31/14 11:01 P

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5~5~~~~10

I wish i knew but today it is much better.(((HUGS))) Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/31/14 2:33 P

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5 and 25 and 44

Sorry to hear about the spark errors. What causes that do you know????
Still having rain storms here.


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NORASPAT's Photo NORASPAT Posts: 30,279
7/30/14 9:42 P

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5~~~~~~~~~5~~~~~~~~~~77

Hi there yes it does surprise us some days. Today my surprise is, Spark or my tablet is messing up with Spark ERRORS.

HUGS Pat in Maine

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/30/14 8:58 A

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20 and 3 and 11

Sometimes it surprises you.
Have a great Wednesday.

hugs back
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7/29/14 9:35 P

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2/~~~~~45/~~~~~~~~7 ~~~~~ emoticon emoticon


emoticon You are on a good run, very well done. HUGS Pat in emoticon Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
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Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/29/14 6:26 A

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5 and 5 and 113

That was a surprise. Have a wonderful Tuesday!
WV Sue

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7/28/14 10:54 P

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10~~~~~~ emoticon


3 ~~~~~~~~~~~~~ emoticon


18 ~~~~~~~~~TEAM Community

Not quite, 10 and 3 but less than your big spin. WSELL DONE Hugs Pat in Maine.


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/28/14 9:08 A

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10 and 3 with 100 goodie points and 57

We both got 100 goodie points. We can do this.
WV Sue

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7/27/14 11:50 P

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3```7````17 plus 100 goodies

RUNNING OH SO LATE---HUGS

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/27/14 7:06 A

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7 and 10 and 58 This is a good day.

I will look up your blogs. I had not know about them. Good for you.


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7/26/14 9:13 A

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45~~~~~~~~~~~~~~~~~~~~~~~Community teams. emoticon

I agree but after the run of twos I am going back up. I think it evns out. HUGS Pat in Maine. Do you everf read my blogs? I love to blog but usually just about my day. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/26/14 8:44 A

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5 and 7 and 17

Not too many today. Lots of small numbers on the wheel
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7/25/14 10:07 P

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2~~~~7~~~~75

I did better today but it is still a TWO DAY. THE FINAL 50 MADE MY DAY. ((((((HUGS)))
Pat in Maine. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/25/14 10:09 A

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5 and 3 and 17

No so much today. sunshine here today and that is great.

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7/24/14 11:22 P

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3. ~~~~3~~~~~~30



WooHoo GREAT I am SOOOOOOOOOOOOOOO l;ate !!!

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/24/14 10:31 A

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3 and 7 and 106 What a surprise to get two 50's.

The storm just made a mess of the yard again. I can't get the outside fixed up before we get another storm.
WVSue

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7/23/14 9:51 P

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2~~~~~~~~ emoticon

2~~~~~~~~~BONUS

113 ~~~~~~~~~~~~~COMMUN ITY emoticon Pat in Maine,
Heavy rain here too. The dogs were not happy with the thunder. Pat in Maine. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/23/14 4:25 P

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5 and 7 and 28

Good for you. Not much for today. Rain storm here.
WV Sue

Edited by: SCDALYNCH at: 7/23/2014 (16:26)
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7/22/14 11:35 P

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emoticon emoticon

emoticon m emoticon emoticon

and 17 community

BUT emoticon 500 GOODIE POINTS. emoticon
BETTER STILL ON THIS LAST ONE emoticon emoticon


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/22/14 10:45 A

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5 and 3 and 66

Good on the last one.
WVSue

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7/21/14 8:10 P

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10 community.

Yes see how low it goes but I had some really big spins. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/21/14 7:55 A

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3 and 3 and 67
Have you noticed that sometimes the wheels only have low numbers.

emoticon


WV Sue

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7/20/14 10:30 P

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2 emoticon

5 Bonus emoticon

COMMUNITY. 13

There are ups and downs and this is the downest. No problem it will go back up. Pat in Maine.

YOU DID GREAT !@!@! emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/20/14 7:30 A

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5 nan7 and 92 WooHoo!! I couldn't believe this yesterday was low.

Blessing to you on the Sunday.

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7/19/14 9:49 P

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emoticon emoticon emoticon emoticon emoticon emoticon



emoticon emoticon emoticon emoticon emoticon emoticon emoticon BONUS emoticon

49 community team

YOU ARE WELCOME W.V. SUE.

Edited by: NORASPAT at: 7/19/2014 (21:51)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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