Author: Sorting Last Post on Top ↓ Message:
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/31/15 5:32 P

My SparkPage
Send Private Message
Reply
5 and 100 goodie points (3) and 76

Woo Hoo!!! good today
WV Sue

 current weight: 161.0 
 
182
174
166
158
150
CAROLE914 Posts: 6,190
3/31/15 3:44 P

My SparkPage
Send Private Message
Reply
7 emoticon 5 +30

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/30/15 11:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~2~~~~~5~~~~~48~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/30/15 4:18 P

My SparkPage
Send Private Message
Reply
5 emoticon 3 +22

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/30/15 7:58 A

My SparkPage
Send Private Message
Reply
3 and 7 and 35 team points
Hello all,
Computer problems yesterday and some today. Can't get to my Yahoo mail.
Welcome Scheck5

Have a good start today to this new week.
WV Sue

 current weight: 161.0 
 
182
174
166
158
150
SCHECK5's Photo SCHECK5 SparkPoints: (205,065)
Fitness Minutes: (98,621)
Posts: 8,023
3/30/15 5:12 A

My SparkPage
Send Private Message
Reply
2/3

 current weight: 146.2 
 
154
150.5
147
143.5
140
NORASPAT's Photo NORASPAT Posts: 34,072
3/29/15 6:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~5~~~~7~~~~10~~~~~

Woo Hoo it will be a busy week for you I am sure. Easter week.

HUGS Pat in Maine emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/29/15 3:26 P

My SparkPage
Send Private Message
Reply
7 emoticon 7 +37

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/29/15 7:42 A

My SparkPage
Send Private Message
Reply
20 and 7 and 25

Sorry he had to leave so soon. Glad you are doing well.
Hugs WV Sue
emoticon emoticon

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/28/15 3:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~~5~~~~~~30~~~~~~

Hi there our son was here one minute and gone the next.
He got a phone call and had to leave to see a friend 5 hours away and he wanted o see him. HUGS Pat in Maine. We did get hugs but no plumbing done.
I was happy to see him, sad to go but it is his choice not ours.
It is cold and snow has been off and on- not laying not even wetting the roads. It is good!! There will be less of a thaw so hopefully we might not get flooded by April showers. Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/28/15 1:39 P

My SparkPage
Send Private Message
Reply
2 and 5 and 12

Busy day today. Woke up to a snow covered lawn and 8 degrees. Where are you SPRING!!!
WV Sue.

 current weight: 161.0 
 
182
174
166
158
150
CAROLE914 Posts: 6,190
3/28/15 1:00 P

My SparkPage
Send Private Message
Reply
5 emoticon 7 +18

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/27/15 9:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
Sorry the weather is bad again Spring has to come soon..

We had rain during the night and then the sun came out and it has dried the roads and melted more snow. BIG surprise was a surprise visit from our eldest son from upstate NY Pat in Maine.

Thanks emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/27/15 3:58 P

My SparkPage
Send Private Message
Reply
5 emoticon 5+47

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/27/15 1:28 P

My SparkPage
Send Private Message
Reply
2 and 5and 14

Friday and it is a dark day. Have a good weekend
WV Sue

 current weight: 161.0 
 
182
174
166
158
150
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/26/15 10:42 P

My SparkPage
Send Private Message
Reply
10 and 5 and 8 Not very many points today.

Walking the dogs is a job. We had 3 dogs that were brothers. My friend was walking Sammy and I had Jack and Teddy. they both pulled in opposite directions and I fell on the road. That is the start of the problem with my shoulder and the knee I had to have replaced. Sammy died of cancer and we just have Jack and Teddy. Jack is diabetic and blind.l Teddy is still very active. they will be 23 this summer.

Raining here all day and again tonight.
Hugs WV Sue

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/26/15 5:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~3~~~~5~~~~43~~~~

Three days in a row over 6000steps walking outdoors. Today I took the beagle and went back to take the Chihuahua, he was shortchanged the rain had started so I brought her back. She walked all the way-no picking up. She did get wet and shivered.
I am not used to a long line of a leash. We always used a leather leash.
I do prefer walking just one dog at a time right now. HUGS Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/26/15 4:13 P

My SparkPage
Send Private Message
Reply
2 emoticon 5 +11

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/25/15 9:13 P

My SparkPage
Send Private Message
Reply
5 and 7 and 46

In the 60's today and really feels like spring. Glad you got to walk with your son. I didn't get to Curves today but will go in the morning.
Hugs WV Sue

Edited by: SCDALYNCH at: 3/25/2015 (21:13)
 current weight: 161.0 
 
182
174
166
158
150
CAROLE914 Posts: 6,190
3/25/15 4:13 P

My SparkPage
Send Private Message
Reply
5 emoticon 10 +38

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/25/15 3:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~3~~~~7~~~~20~~~~

Walked a second time and it was even better -Over 6,000 so far

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 34,072
3/24/15 9:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~~3~~~~~27~~~~~
I walked in my Neighborhood today with our son and the two dogs. First walk in the neighborhood THIS YEAR !! emoticon

Tomorrow my friend will walk with me. emoticon

emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NORASPAT at: 3/24/2015 (21:39)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/24/15 4:04 P

My SparkPage
Send Private Message
Reply
10 emoticon 3 (50 goodie points) 57

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/24/15 9:13 A

My SparkPage
Send Private Message
Reply
50 Goodie points and 5 and 58

Cures is about a 10 minute drive. It is near the Kroger store, bank and the post office. I go that way a lot anyway. I know a lot of the women there. It is not too bad when I go becauswe I go about 8:30 or 9 am.
Today we have snow again. The ground is covered and my plants little green shoots are covered. I was hoping it would stay spring.

WV Sue

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/23/15 9:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
I liked CURVES but it is along way to find one.
Ours was less than 5 minutes. The other curves had it shut down because it was less than 10 miles apart. I went their for a couple of years but it is very small and crowded. HUGS Pat in Maine ~~~~~5~~~~~10~~~~~44~~~~~~

Edited by: NORASPAT at: 3/24/2015 (17:37)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/23/15 5:28 P

My SparkPage
Send Private Message
Reply
2 and 5 ( thought it would be a small number day and then ) 84 Woo! Hoo!

I rejoined CURVES today. My husband and I joined a Gym when he had to work out for his hip replacement and therapy. He told me last night he wasn't interested in going back now so I went back to CURVES. We are expecting a coating of snow tonight. Not much spring in our weather yet.

WV Sue

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/23/15 11:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~5~~~~~10~~~~~44~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/23/15 10:40 A

My SparkPage
Send Private Message
Reply
7 emoticon 10 +19

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/22/15 11:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~3~~~~~5~~~~~27~!~!~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/22/15 7:57 P

My SparkPage
Send Private Message
Reply
3 and 7 and 27

It sounded like a wonderful day. I am so glad everything worked out. Sorry to hear about the snow. We had cold wind but the sun and blue sky make for a beautiful day.
WV Sue

 current weight: 161.0 
 
182
174
166
158
150
CAROLE914 Posts: 6,190
3/22/15 3:58 P

My SparkPage
Send Private Message
Reply
7 emoticon 5 +54

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/21/15 10:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~~5~~~~~~20~~~~~12~~~~~~
We have snow off and on all day but now it is getting heavier.
We had a fabulous birthday dinner with son, DIL and DGD. EXCELLENT. emoticon



Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/21/15 2:19 P

My SparkPage
Send Private Message
Reply
5/5/29

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/21/15 9:53 A

My SparkPage
Send Private Message
Reply
For 3/20 5 and 3 and 37 for today 5 and 7 and 7


Too busy and computer problems but I am back. Spring came yesterday somewhere but not where I am.
WV Sue

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/20/15 10:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~25~~~~3~~~~~27~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/20/15 2:29 P

My SparkPage
Send Private Message
Reply
3/3/25

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/19/15 11:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~10~~~~~7~~~~~20~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/19/15 2:54 P

My SparkPage
Send Private Message
Reply
5 emoticon 3 +37

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/18/15 4:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~5~~~~~7~~~~~34~~~~~
We have awful high winds, no damage yet.!
Enjoy your rest of the day. HUGS Pat in Maine. emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/18/15 4:39 P

My SparkPage
Send Private Message
Reply
2 20 18

Busy today and church tonight. More time tomorrow.
Hugs to all WV Sue

 current weight: 161.0 
 
182
174
166
158
150
CAROLE914 Posts: 6,190
3/18/15 3:51 P

My SparkPage
Send Private Message
Reply
3 emoticon 20 +19

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/17/15 9:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~5~~~~10~~~~14~~~~ emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/17/15 4:21 P

My SparkPage
Send Private Message
Reply
3 emoticon 3 10 emoticon

Edited by: CAROLE914 at: 3/17/2015 (16:21)
 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/17/15 1:27 P

My SparkPage
Send Private Message
Reply
7/5/29

Raked outside today and cleaned up some of the lawn.
It is getting colder and the wind is really blowing. Came f to warm up. I am hoping we do not have any more snow. We ar to get rain again.

Take care. Hugs WV Sue

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/16/15 11:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~3~~~~3~~~~7~~~~
Great spin. I got Goodies this week too. I never bother with thinking about the low ones
Lowest so far on the wheel. I think the lowest must be 11. 3 and 3 and 5. Some day it will happen. emoticon I did it 2 days ago but it came with 500 Goodie points.

I am waiting for that one to come some time. I have had really high ones with the team wheel.
Snow is melting but snow is coming again. emoticon
We should buy a new one but I love my mini van. We looked at a Subaru last time. We used to take our Plattsburgh family with us, the van takes 7. We used to drive senior college friends and they actually gave us our gas money. Woo Hoo. Now it is only DH and I and I might take another look at the new outback. Thanks for the thought. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/16/15 4:31 P

My SparkPage
Send Private Message
Reply
2 emoticon 10 +59

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/16/15 10:50 A

My SparkPage
Send Private Message
Reply
7/5/20

emoticon 500 Goodie points.

emoticon You had the concert an what a wonderful response. That is really goo.

We had a lot of things wrong with our car when Dave took it in last Friday. Saturday we traded it in on a new one. It is the same kind and model. Subaru Outback. The organ we take to play at the nursing homes will fit in the back with the seats down. It has all wheel drive and is a little higher so we can get over the snow we get here.

Have a wonderful day.
Hugs WV Sue

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/15/15 10:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~~3~~~+(500) GOODIE POINTS~~~~~~11~~~~~

Hi SUE, despite the snow the concert was a go. I expected 50 and almost 200 showed up in heavy snow. THEY loved my refreshments tables.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/15/15 7:59 P

My SparkPage
Send Private Message
Reply
10/5/45

Better day today.
WV Sue

 current weight: 161.0 
 
182
174
166
158
150
CAROLE914 Posts: 6,190
3/15/15 4:01 P

My SparkPage
Send Private Message
Reply
5 emoticon 3 +38

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/14/15 9:00 P

My SparkPage
Send Private Message
Reply
2 and 7 and 57

Busy today. Our car had major problems and we went tot he dealer and left it there. We bought anew car. They have so many tech things on them. Time has been short. Theat took us all day.

Hope all is well. WV Sue

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/14/15 4:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~3~~~~5~~~~67~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/14/15 12:59 P

My SparkPage
Send Private Message
Reply
7 emoticon 5 26

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/13/15 10:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~2~~~~7~~~~56~~~~

Busy day today-so busy I had to go to bed after dinner. Very rare I take a nap but I feel better now.
Snow or Rain, but today was a good day. Pat in Maine emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,190
3/13/15 4:38 P

My SparkPage
Send Private Message
Reply
2 emoticon 7 +58

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/13/15 3:06 P

My SparkPage
Send Private Message
Reply
3 and 5 and 7

Not many this time. Snow is gone but rain is on its way. Always something.
Take care WV Sue

 current weight: 161.0 
 
182
174
166
158
150
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/12/15 5:07 P

My SparkPage
Send Private Message
Reply
3 and 5 and 29

Carole 914 you had a good number of points.

Today was busy for me. My music group that plays in the nursing homes met here at 1:00 pm. I am so glad to have it up to 50 today. Sunshine makes me feel like working outside.
Willow trees drop a lot of small branches and leaves.

Take care and the week is almost over.
Hugs WV Sue

 current weight: 161.0 
 
182
174
166
158
150
CAROLE914 Posts: 6,190
3/12/15 9:56 A

My SparkPage
Send Private Message
Reply
2/10/58

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/12/15 9:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~2~~~~5~~~~~21~~~~
OOPS! I got here first. HUGS will check back if I remember. Busy day ahead.
emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 34,072
3/11/15 10:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~3~~~~~5~~~~~16~~~~

It is good you can see the best part of your willow. I am happy it is that way. Willows drop a lot of twigs so perhaps it is best they do not fall in the road. We are always picking up limbs in others yards and we take them to the dump.
We planed our willow years ago and he planted it near the fence. In an area that kept on flooding. No wonder it became a giant tree. It overhangs 3 other yards and they happily throw it back over the fence. Take care and how is your weather we ALMOST got to 50 but it was 46- I'll take 46 we are expecting snow on Friday. emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/11/15 3:54 P

My SparkPage
Send Private Message
Reply
10 and 10 and 31

They cut the tree toward the road away from the house. We look out and see the part they didn't cut. Yes I am hoping it will put out some little shoots to not look so bare when people drive up the street.

Hugs WV Sue

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/10/15 9:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~7~~~~~5~~~~~48~~~~~
When you look out of the window do you see the Willow fronds or do you see the trunk.
That trunk will put out some camouflaging shoots as soon as the sap is rising.
I know how it looks and it is a disturbing sight.
Especially a tree HUGGER like me.
Take care HUGS Pat in Maine.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/10/15 4:06 P

My SparkPage
Send Private Message
Reply
10 and 5 and 29

Yes they left a stump but not too high. They left a pile of large trr trunk pieces. They cleaned up all the small stuff. They even took a pile i had raked up by the willow tree. I was glad of that. Our willow tree is going to look strange with a flat side. They trimed it all the way to the top on that side.

It was good to hear your steps are finished and you like the carpet. Enjoy it all now.
Hugs and best wishes WV Sue

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/9/15 11:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~~10~~~~3~~~~14~~~~~

Sorry about the tree. Did they clean up all of the mess or did they leave a big stump.

Have a good day, HUGS Pat in Maine.

I am going to an Arts and performance meeting to make a list of performers for 2016-2017.
It makes me feel old looking so far ahead. It has to be done so we can get the contracts out and look for the performers on computers. Some send CD,s but mostly they are on their own website. emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/9/15 1:16 A

My SparkPage
Send Private Message
Reply
7 and 5 and 32

Our willow is really tall and has a large trunk. It was not as close to the wires as I thought but I guess they did. The tree that was totally cut off was a bit back from the road. It still surprises me that they cut it all down.
Hope the sunshine melts snow and ice for you. Hugs WV Sue

 current weight: 161.0 
 
182
174
166
158
150
CAROLE914 Posts: 6,190
3/8/15 10:42 P

My SparkPage
Send Private Message
Reply
5/3/92

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/8/15 10:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~5~~~~3~~~~33~~~~~
So sorry the trees had to go, did it seem a move that was obvious. Sometimes they need to trim back but never saw one completely removed. They must have a good reason to do it. Some trees do topple over.
The ice storm took our willow and I asked them to take it right down. They could not grind it out of the ground and now we have 8 spindly trunks and on a windy day it looks wild.
I love the tree but I really should have it taken completely.
I hope the flooding has receded for you. We still have huge piles of snow. We hope it goes slowly. Pat in Maine. emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/8/15 11:00 A

My SparkPage
Send Private Message
Reply
2 and 7 and 43

We have that too. the flooding is really bad right now. The electric company came up our road earlier this week and totally cut down one of our trees. They then cut the big willow tree in front of the house straight up the front side. The snow was wet and heavy and r\trees just drop or break off. it is so sad.
Hope you are doing well today. Hugs WVSue

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/7/15 6:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~~10~~~~~21~~~~~ emoticon emoticon emoticon
We need to have a SLOW melt Otherwise there will be flooding. Sometimes when it melts too fast and the ground gets muddy Pine trees topple over roots and all. emoticon emoticon emoticon
The ice goes down 6 feet here and the pine tree roots are just about that depth. The tree will lie on it's side roots and all and they will live like that for a few years. emoticon emoticon emoticon
It makes me so sad to see them go. The Pine Cone and Tassel are our State Tree and the paper industry in Maine is losing ground. emoticon emoticon emoticon
HUGS Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NORASPAT at: 3/7/2015 (18:47)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/7/15 9:14 A

My SparkPage
Send Private Message
Reply
5/10/73 Good number today.

Carole914 glad you are posting your points and good job with the 8.5 pounds lost.

I read your blog Pat and saw the chair had broken. Products are not as well made today.
We have sunshine and the driveway has melted off. I never left the house on Thursday or Friday. Dave ran some errands yesterday and the roads were not good. We were lucky as our power never went off. Several people had no power since Wed.

Hugs to you both. Think Spring. WV Sue


 current weight: 161.0 
 
182
174
166
158
150
CAROLE914 Posts: 6,190
3/7/15 8:35 A

My SparkPage
Send Private Message
Reply
7 emoticon 5 +16

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/6/15 11:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~3~~~~5~~~~29~~~~~

It missed us. It was cold but no shoveling. HUGS Pat in Maine. I had a very busy day.
I had to exchange DH CHRISTMAS GIFT.~~~~~His recliner, Pat in Maine.
emoticon emoticon emoticon emoticon emoticon

Did you make . snowman. ?? (((((((((((HUGS))))))))) PAT.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/6/15 8:15 A

My SparkPage
Send Private Message
Reply
7 and 10 and 27

We got 2 more inches of snow last night. Our total was about 12 inches. We finally got our driveway cleared to the street. The plow went through last night about 9 pm. It is sunshine today. I have to get more pictures. I'll put some on my Spark page.

Stay warm and safe.
WV Sue

 current weight: 161.0 
 
182
174
166
158
150
CAROLE914 Posts: 6,190
3/5/15 4:22 P

My SparkPage
Send Private Message
Reply
3 emoticon 10 10

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/5/15 12:16 P

My SparkPage
Send Private Message
Reply
5 and 20 and 25

Snow and more snow. We have have severe weather warnings but very little storm. Well, they made up for it last night and today. 8 to 10 inches and counting.

Stay safe where ever you are. Sue

 current weight: 161.0 
 
182
174
166
158
150
NORASPAT's Photo NORASPAT Posts: 34,072
3/5/15 10:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~5~~~~~~~10~~~~~~36~~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 34,072
3/4/15 11:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~2~~~~~7~~~~~12~~~~~
Sue I am so sorry your state has such floods right now. We did get snow but it was light and fluffy. Take care stay warm and be prepared for power outages.
I did not realize how flooded the Southern East coast States are really getting pounded with rain and snow. Hugs-I am thinking about you.- STAY SAFE. emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SCDALYNCH's Photo SCDALYNCH Posts: 8,510
3/4/15 6:11 P

My SparkPage
Send Private Message
Reply
10 5 29


The news says 1oo% sure we will get 1 to 4 inches tonight and another 3 or4 tomorrow. Our area doesn't have any equipment that really handles large amounts of snow.

Cleaned house and going to rest tonight.
Hugs and hello WV Sue

 current weight: 161.0 
 
182
174
166
158
150
CAROLE914 Posts: 6,190
3/4/15 2:38 P

My SparkPage
Send Private Message
Reply
7/5 76

 Pounds lost: 8.5 
 
0
2.125
4.25
6.375
8.5
NORASPAT's Photo NORASPAT Posts: 34,072
3/3/15 6:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~~5~~~~~7~~~~~7~~~~~
emoticon My DH says that daily.

He also says he could not forecast his way out of a paper bag.
(((((HUGS)))) Pat in Maine, Thanks SUE- emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
Page: 1 of (79)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Coach_Nicole Video Fan Club General Team Discussion Forum Posts

Topics: Last Post:
Hi I'm new 4/13/2014 5:28:54 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4223x20930825

Review our Community Guidelines




x Lose 10 Pounds by May 13! Get a FREE Personalized Plan