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TOPIC:   How Many Spark Points? 


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NORASPAT
NORASPAT's Photo Posts: 28,181
4/18/14 11:22 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
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165


SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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Posts: 7,460
4/18/14 7:59 A

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10/7


 current weight: 144.0 
 
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SCDALYNCH
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4/18/14 7:20 A

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NORASPAT
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4/17/14 10:39 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/17/14 7:57 A

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25 / 7



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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4/17/14 6:11 A

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2/5


 current weight: 144.0 
 
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NORASPAT
NORASPAT's Photo Posts: 28,181
4/16/14 9:10 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/16/14 11:24 A

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7 and 7



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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4/16/14 5:05 A

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10/7


 current weight: 144.0 
 
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NORASPAT
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4/15/14 9:53 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/15/14 7:36 A

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5/10



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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Posts: 7,460
4/15/14 5:30 A

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3/3


 current weight: 144.0 
 
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NORASPAT
NORASPAT's Photo Posts: 28,181
4/14/14 3:10 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/14/14 9:39 A

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five and three



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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4/14/14 5:06 A

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2


 current weight: 144.0 
 
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NORASPAT
NORASPAT's Photo Posts: 28,181
4/13/14 10:08 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
Fitness Minutes: (74,200)
Posts: 7,460
4/13/14 12:13 P

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5/5


 current weight: 144.0 
 
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SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/13/14 8:24 A

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Seven and seven



NORASPAT
NORASPAT's Photo Posts: 28,181
4/12/14 10:07 P

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Edited by: NORASPAT at: 4/12/2014 (22:07)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/12/14 2:53 P

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5/10



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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Posts: 7,460
4/12/14 10:46 A

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5


 current weight: 144.0 
 
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140


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/11/14 3:18 P

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7/7



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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4/11/14 11:51 A

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5/10


 current weight: 144.0 
 
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NORASPAT
NORASPAT's Photo Posts: 28,181
4/11/14 11:48 A

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


NORASPAT
NORASPAT's Photo Posts: 28,181
4/10/14 10:24 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/10/14 7:02 A

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100 goodie point



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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Posts: 7,460
4/10/14 6:18 A

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2


 current weight: 144.0 
 
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140


NORASPAT
NORASPAT's Photo Posts: 28,181
4/9/14 1:00 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/9/14 7:45 A

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5/5



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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4/9/14 6:32 A

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7


 current weight: 144.0 
 
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140


NORASPAT
NORASPAT's Photo Posts: 28,181
4/8/14 10:11 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/8/14 7:48 A

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2 and 3



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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4/8/14 5:52 A

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3


 current weight: 144.0 
 
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147
143.5
140


NORASPAT
NORASPAT's Photo Posts: 28,181
4/7/14 8:33 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/7/14 8:55 A

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25 and 10 ( Woo Hoo!!! my lucky day)



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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Posts: 7,460
4/7/14 5:12 A

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5


 current weight: 144.0 
 
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NORASPAT
NORASPAT's Photo Posts: 28,181
4/6/14 8:40 P

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20. +. 10

big spin !

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
Fitness Minutes: (74,200)
Posts: 7,460
4/6/14 3:41 P

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5/7


 current weight: 144.0 
 
154
150.5
147
143.5
140


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/6/14 1:03 P

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5 and 7



PVANDEVOORT
PVANDEVOORT's Photo SparkPoints: (9,860)
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Posts: 117
4/6/14 8:10 A

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7 & 10

Nothing tastes as good as being fit feels...


140 Maintenance Weeks
 
0
40
80
120
160


NORASPAT
NORASPAT's Photo Posts: 28,181
4/5/14 4:55 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
Fitness Minutes: (74,200)
Posts: 7,460
4/5/14 7:42 A

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7/5


 current weight: 144.0 
 
154
150.5
147
143.5
140


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/5/14 7:30 A

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5/3



NORASPAT
NORASPAT's Photo Posts: 28,181
4/4/14 10:13 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/4/14 9:50 A

SCDALYNCH's SparkPage
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5/3



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
Fitness Minutes: (74,200)
Posts: 7,460
4/4/14 8:43 A

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7/5


 current weight: 144.0 
 
154
150.5
147
143.5
140


NORASPAT
NORASPAT's Photo Posts: 28,181
4/3/14 7:46 P

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3 and 25 bonus

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/3/14 9:22 A

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2/5



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
Fitness Minutes: (74,200)
Posts: 7,460
4/3/14 6:03 A

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5


 current weight: 144.0 
 
154
150.5
147
143.5
140


MACLOVIAITA
MACLOVIAITA's Photo SparkPoints: (12,680)
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Posts: 185
4/2/14 11:46 P

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when we say how many points I got 3, so how do you get 3/7 or 4/10
I am a grandma I don't know this . emoticon emoticon emoticon emoticon

I started a month ago , but I didn't go nowhere.
Why? I am finding everything I do tiresome and very difficult. I am trying to continue and get somewhere with my fight for a better life. My health has been going down in the last 5 years. I am 73 and recently I am experiencing quite a bit of pain with this injury of a sciatic nerve. Of course that has nothing to do with my continued to eat things are not beneficial for me. I believe depression is the cause of wanting more sweets, is my weakne


Total SparkPoints: 12,680
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MACLOVIAITA
MACLOVIAITA's Photo SparkPoints: (12,680)
Fitness Minutes: (6,774)
Posts: 185
4/2/14 11:40 P

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emoticon today

I started a month ago , but I didn't go nowhere.
Why? I am finding everything I do tiresome and very difficult. I am trying to continue and get somewhere with my fight for a better life. My health has been going down in the last 5 years. I am 73 and recently I am experiencing quite a bit of pain with this injury of a sciatic nerve. Of course that has nothing to do with my continued to eat things are not beneficial for me. I believe depression is the cause of wanting more sweets, is my weakne


Total SparkPoints: 12,680
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


NORASPAT
NORASPAT's Photo Posts: 28,181
4/2/14 10:44 P

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emoticonemoticon emoticonemoticonemoticon

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/2/14 8:55 A

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3/7



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
Fitness Minutes: (74,200)
Posts: 7,460
4/2/14 5:05 A

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10/5


 current weight: 144.0 
 
154
150.5
147
143.5
140


NORASPAT
NORASPAT's Photo Posts: 28,181
4/1/14 9:46 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
4/1/14 9:13 A

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5/25 WooHoo!!



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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Posts: 7,460
4/1/14 5:35 A

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3/3


 current weight: 144.0 
 
154
150.5
147
143.5
140


NORASPAT
NORASPAT's Photo Posts: 28,181
3/31/14 5:43 P

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Edited by: NORASPAT at: 3/31/2014 (17:47)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
3/31/14 9:35 A

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3 and 20 WooHoo!!!



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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Posts: 7,460
3/31/14 4:48 A

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2/7


 current weight: 144.0 
 
154
150.5
147
143.5
140


NORASPAT
NORASPAT's Photo Posts: 28,181
3/30/14 5:22 P

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PLUS 100 GOODIE POINTS emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
3/30/14 8:55 A

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5 and 50 Goodie points



PVANDEVOORT
PVANDEVOORT's Photo SparkPoints: (9,860)
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Posts: 117
3/30/14 8:22 A

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5/25

Nothing tastes as good as being fit feels...


140 Maintenance Weeks
 
0
40
80
120
160


NORASPAT
NORASPAT's Photo Posts: 28,181
3/29/14 11:21 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCHECK5
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NORASPAT
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3/28/14 8:38 P

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20 plus 5

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
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SCHECK5
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3/28/14 4:09 P

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SCDALYNCH
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3/28/14 11:51 A

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NORASPAT
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3/27/14 9:58 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
3/27/14 7:42 A

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10 and 5



SCHECK5
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3/27/14 5:06 A

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NORASPAT
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3/26/14 9:08 P

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PLUS

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
Fitness Minutes: (74,200)
Posts: 7,460
3/26/14 7:36 P

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20


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SCDALYNCH
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SCHECK5
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3/24/14 10:20 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
3/24/14 8:29 A

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7 and 7



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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3/24/14 5:01 A

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10


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NORASPAT
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3/23/14 2:19 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
3/23/14 9:19 A

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5 and 5



NORASPAT
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3/22/14 9:00 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticon

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
3/22/14 7:46 A

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SCHECK5
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SCDALYNCH
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NORASPAT
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3/21/14 9:45 A

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I am determined to see the sun today. I am going to MAKE IT HAPPEN!!!



Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
Fitness Minutes: (74,200)
Posts: 7,460
3/21/14 9:26 A

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7


 current weight: 144.0 
 
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SCDALYNCH
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3/20/14 3:08 P

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5 and 5



NORASPAT
NORASPAT's Photo Posts: 28,181
3/20/14 2:39 P

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2 +. 5 emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
Fitness Minutes: (74,200)
Posts: 7,460
3/20/14 6:14 A

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7


 current weight: 144.0 
 
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NORASPAT
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3/19/14 10:10 P

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emoticon emoticon

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 170.2 
 
225
210
195
180
165


SCDALYNCH
SCDALYNCH's Photo Posts: 6,755
3/19/14 8:06 A

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3/7



SCHECK5
SCHECK5's Photo SparkPoints: (150,599)
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Posts: 7,460
3/19/14 5:13 A

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5


 current weight: 144.0 
 
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