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NORASPAT's Photo NORASPAT SparkPoints: (247,322)
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7/31/15 7:15 P

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~~~~~5~~~~~20~~~~~55~~~~~
Well done Sue. It is a big chore but it does feel like a big success when you see all the bits down there. I was actually elated to get it done.

Pat in Maine emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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CAROLE914 Posts: 6,980
7/31/15 5:07 P

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7/31/15 3:22 P
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3/10/45

I defrosted my big freezer yesterday and thought of you and your freezer problem.

We have been in the 90's. Today In the 80's but there is a wind. Rained last night.

Good job walking. emoticon

WV Sue

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7/30/15 8:08 P

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~~~~~~10~~~~~5~~~~~26~~~~~

SUE, we had a hot day and rain is cooling us down. Walked over 5 miles

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/30/15 3:48 P

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7/30/15 9:28 A
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10/3/65

Rain and more rain. The plants are growing fast and so is the grass and the weeds.It has cooled down some.
WV Sue

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7/29/15 10:34 P

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~7~~~~~5~~~~~27~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/29/15 4:18 P

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7/29/15 9:19 A
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5 / 7 / 30

We have rain but only in some places. It isw hot here too. The air is humid and unpleasant.
Stay safe.
WV Sue

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7/28/15 10:17 P

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~~~~~~3~~~~~5~~~~~46~~~~~
WE ARE HOT AND WE ARE EXPERIENCING HEAVY HAIL AND LOTS OF LOUD THUNDER. STILL LOTS OF RAIN AND LIGHTNING. PAT IN MAINE. emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/28/15 3:48 P

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7/28/15 9:19 A
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3/25/18

Washing windows before it rains again. It seems to take longer these days.
WV Sue

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7/27/15 2:47 P

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7/27/15 9:41 A

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~~~~~2~~~~~~7~~~~~21~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/27/15 9:20 A
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3/20/45

Oh! my I am glad you had another freezer to use. I had that happenan cooked for 2 days to get all I could saved.

Yes the door look a lot better. My husband put a covering over the partt that the dogs scratch. I hope they stay looking good for a while.

WV Sue

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7/26/15 9:16 P

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~~~~~3~~~~~5~~~~~11~~~~~



SUE my frig/freezer switched off while I was gone. DH did not think about it he just called the store. I got home to a thawed mess. Everything I could salvage went in to RV freezer and I CLEANED the Frig ?freezer and opening it today----CLEAN as a whistle so I know just how your doors look now. HUGS Pat in Maine emoticon emoticon emoticon emoticon emoticon .

Edited by: NORASPAT at: 7/26/2015 (21:20)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/26/15 3:59 P

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7/26/15 7:56 A
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2 and 7 and 29

I painted out front doors yesterday. The dogs had scratched them over this past year. They look so much better.

WV Sue

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7/25/15 3:40 P

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7/25/15 7:59 A
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50 goodie points and 7 and 10

That sounds wonderful. You have so many good places to visit where you live. Enjoy the day!
WV Sue

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7/24/15 10:21 P

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~~~~~5~~~~3~~~~~36~~~~~

Hi Sue we are taking our oldest daughter to Acadia to our friends cottage for the day. There are shuttle buses so we will be tourists for the day. (((HUGS))) Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/24/15 4:16 P

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7/24/15 8:50 A
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5 and 5 and 27

Tired today. Working on indoor things. I need to paint the front doors. Looking forward to the weekend. Enjoy !
WV Sue

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7/23/15 11:35 P

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~~~~~7~~~~~5~~~~~9~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/23/15 2:22 P
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10 and 3 and 28

Cooler today so I worked in the flower beds to clean out the new weeds growing there.
WV Sue

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7/23/15 11:35 A

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7/23/15 12:02 A

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~~~~~2~~~~7~~~~18~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/22/15 4:19 P

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7/22/15 3:15 P
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7/5/27

WV Sue

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7/21/15 10:25 P

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~~~~~~~~2~~~~~7~~~~~24~~~~~~~~


WooHoo SUE emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/21/15 4:49 P

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7/21/15 10:25 A
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2/20/19

Good for you. Wonderful!!
My Garden out grew the area while we were away for 2 weeks. WV Sue


Edited by: SCDALYNCH at: 7/21/2015 (10:26)
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7/20/15 11:17 P

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~~~~~~~~7~~~~~25~~~~~29~~~~~

SUE I AM OVER 13,000 STEPS AGAIN . I WENT SHOPPING AFTER WALKING THE TRAIL. (((((HUGS)))) emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/20/15 3:35 P

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2 and 3 and 26

WV Sue

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7/19/15 11:46 P

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~~~~~2~~~~~5~~~~~25~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/19/15 3:30 P

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10 and 20 and 46 This is a good day.

Glad you are walking the dogs. They are such good company. My garden has just over grown and I have a lot of cucumbers. The other vine is Butternut Squash and there will be a lot of them too.

Enjoy the day. WV Sue

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7/18/15 9:42 P

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~~~~~10~~~~~5~~~~~18~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/18/15 10:10 A

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7/18/15 9:31 A
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4 and 2 and 78 WooHoo!!

Yes we enjoyed getting away together. You have a special summer now with the Granddaughters and family. That will mean so much to them in the future. Everyday is something new Enjoy your family.
WV Sue


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7/17/15 9:10 P

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~~~~~~2~~~~~3~~~~~~16~~~~~~ emoticon 100 GOODIE POINTS !!

It is nice you are home safely. It was nice to be able to go and relax and enjoy.
I would love to go away with DH but I cannot let them down/\.HUGS Pat in Maine

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/17/15 8:00 P
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4 and 50 Goodie points and 25


We are home!!! Now I will be on the spark pages without feeling rushed.
Have a good weekend
WV Sue

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7/16/15 10:44 P

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~~~~7~~~~3~~~~45~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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yesterday
5/7/12

today
3/5/7

We leave for home tomorrow. I will be gald to get to my own computer. WV Sue

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7/15/15 3:41 P

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7/14/15 10:56 P

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~~~~~5~~~~5~~~~~20~~~~~

HI SUE, big spin and I had a big day with a Spark friend.

Edited by: NORASPAT at: 7/14/2015 (22:57)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/14/15 5:48 P

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7/13/15 5:21 P

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~~~10~~~~~5~~~~~~105~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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7/13/15 4:28 P

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Great WVSue

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2 / 3 / 105 WooHoo!!

Have a good week!
WV Sue

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7/12/15 11:37 P

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~~20~~~~7~~~10~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/12/15 2:51 P
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5 and 10 and 28

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3/25/28

Not too bad today.

Saturday and sunshine but cool.
WV Sue

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7/11/15 7:25 A

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~~~~~5~~~~~3~~~~~17~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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7/10/15 5:04 P

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~~~~~5~~~~~5~~~~~62~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/10/15 12:05 P

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5/5/12



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5/20/12

I am at the resort office using the internet and it is not very fast so i am not getting much done. I understand about computers.
HOpe day is better.

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7/9/15 7:43 A

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~~~~~25~~~~~3~~~~~64~~~~~

Using DH computer. I have to remove McAfee since our account is on NORTON I think they are challengin one another. Enjoy your day. Pat,

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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7/8/15 10:33 P

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~~~~~~5~~~~5~~~~~~~44~~~~~
Sue I have a harder time today with the computer. Nothing comes up right.I did the same yesterday but I will have to find help from somewhere.

I did walk SIX miles plus on my own on the trail My friends said it would rain but it was a really nice day. HUGS Pat in Maine.


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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CAROLE914 Posts: 6,980
7/8/15 5:03 P

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5/25/28



good for you.
that is always a nice surprise.

WV Sue

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7/7/15 4:00 P

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My numbers finally went up.

5 emoticon 3------------------------------60

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7/7/15 3:28 P
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50 goodie points/ 4 / 8

This computer is not good to me.
WV Sue

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7/6/15 10:36 P

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~~~~~3~~~~~5~~~~~10~~~~~

I am with you SUE. It is our DOWN time for the numbers we should pick up soon.

Pat in Maine

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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CAROLE914 Posts: 6,980
7/6/15 4:27 P

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50 goodie points 3 emoticon 5-------------------------------8

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3/1/13 I don't think this computer likes me.
WV Sue

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10/3/11
Not many today. I hope you had a good 4th of July with family
WV Sue

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7/5/15 4:53 P

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~~~~~~~7~~~~~~~5~~~~~~~17~~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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210
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180
165
CAROLE914 Posts: 6,980
7/5/15 4:27 P

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3 emoticon 20--------------------------------19

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7/4/15 8:25 P

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~~~~~5~~~~~7~~~~~13~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CAROLE914 Posts: 6,980
7/4/15 4:16 P

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7/4/15 11:52 A
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3/10/58

Glad you have all your grandkids together. Sounds like a busy time. Have fun.
We are in the mountains and it is so lovely. I needed a rest and so we will be just taking it easy.
WV Sue

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7/3/15 11:42 P

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~~~~~5~~~~~7~~~~~57~~~~~
Sue I am in the same situation. Not enough time.

emoticon HUGS Pat and have very happy JULY FOURTH.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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SCDALYNCH's Photo SCDALYNCH Posts: 9,087
7/3/15 7:24 P
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2/5/54

We are in the mountains of North Carolina and have no internet service where we live. I have to go to the office to use the internet. I hope to be able to be on each day because I have so many days built up I hate to break the streak.

Glad you had fun with your friends. You are always busy with someone and having a good time. I think that is just great!!
WV Sue

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7/3/15 2:08 P

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7/2/15 10:28 P

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~~~~5~~~~5~~~~~36~~~~
Sue you were busy and enjoying your day I hope.

DH and I had a day with another Canadian and her DH. I walked in the am. We saw Eagles, Heron and splashing Sturgeon swimming up river
I walked over five miles and had 11648 steps. emoticon DAY

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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180
165
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