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NORASPAT's Photo NORASPAT Posts: 29,841
7/27/14 11:50 P

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3```7````17 plus 100 goodies

RUNNING OH SO LATE---HUGS

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/27/14 7:06 A

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7 and 10 and 58 This is a good day.

I will look up your blogs. I had not know about them. Good for you.


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NORASPAT's Photo NORASPAT Posts: 29,841
7/26/14 9:13 A

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10~~~~~~~~ emoticon

5 ~~~~~~~~~~~~~~~bonus emoticon


45~~~~~~~~~~~~~~~~~~~~~~~Community teams. emoticon

I agree but after the run of twos I am going back up. I think it evns out. HUGS Pat in Maine. Do you everf read my blogs? I love to blog but usually just about my day. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/26/14 8:44 A

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5 and 7 and 17

Not too many today. Lots of small numbers on the wheel
WV Sue

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NORASPAT's Photo NORASPAT Posts: 29,841
7/25/14 10:07 P

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2~~~~7~~~~75

I did better today but it is still a TWO DAY. THE FINAL 50 MADE MY DAY. ((((((HUGS)))
Pat in Maine. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/25/14 10:09 A

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5 and 3 and 17

No so much today. sunshine here today and that is great.

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NORASPAT's Photo NORASPAT Posts: 29,841
7/24/14 11:22 P

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3. ~~~~3~~~~~~30



WooHoo GREAT I am SOOOOOOOOOOOOOOO l;ate !!!

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/24/14 10:31 A

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3 and 7 and 106 What a surprise to get two 50's.

The storm just made a mess of the yard again. I can't get the outside fixed up before we get another storm.
WVSue

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NORASPAT's Photo NORASPAT Posts: 29,841
7/23/14 9:51 P

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2~~~~~~~~ emoticon

2~~~~~~~~~BONUS

113 ~~~~~~~~~~~~~COMMUN ITY emoticon Pat in Maine,
Heavy rain here too. The dogs were not happy with the thunder. Pat in Maine. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/23/14 4:25 P

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5 and 7 and 28

Good for you. Not much for today. Rain storm here.
WV Sue

Edited by: SCDALYNCH at: 7/23/2014 (16:26)
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NORASPAT's Photo NORASPAT Posts: 29,841
7/22/14 11:35 P

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emoticon emoticon

emoticon m emoticon emoticon

and 17 community

BUT emoticon 500 GOODIE POINTS. emoticon
BETTER STILL ON THIS LAST ONE emoticon emoticon


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/22/14 10:45 A

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5 and 3 and 66

Good on the last one.
WVSue

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NORASPAT's Photo NORASPAT Posts: 29,841
7/21/14 8:10 P

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FIVE emoticon

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10 community.

Yes see how low it goes but I had some really big spins. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/21/14 7:55 A

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3 and 3 and 67
Have you noticed that sometimes the wheels only have low numbers.

emoticon


WV Sue

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NORASPAT's Photo NORASPAT Posts: 29,841
7/20/14 10:30 P

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2 emoticon

5 Bonus emoticon

COMMUNITY. 13

There are ups and downs and this is the downest. No problem it will go back up. Pat in Maine.

YOU DID GREAT !@!@! emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/20/14 7:30 A

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5 nan7 and 92 WooHoo!! I couldn't believe this yesterday was low.

Blessing to you on the Sunday.

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NORASPAT's Photo NORASPAT Posts: 29,841
7/19/14 9:49 P

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emoticon emoticon emoticon emoticon emoticon emoticon



emoticon emoticon emoticon emoticon emoticon emoticon emoticon BONUS emoticon

49 community team

YOU ARE WELCOME W.V. SUE.

Edited by: NORASPAT at: 7/19/2014 (21:51)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/19/14 10:29 A

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5 and 7 and 9 Didn't do as well today.

Thanks for the note. Wishing you a great weekend.
WV Sue

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SCHECK5's Photo SCHECK5 SparkPoints: (166,065)
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7/18/14 3:29 P

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5

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NORASPAT's Photo NORASPAT Posts: 29,841
7/18/14 12:14 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon BONUS

46 COMMUNITY

WELL DONE. SUE, it is fun to get the big numbers. I know I should be doing something else but I enjoy it and frankly it de-stresses me. HUGS Pat in Maine


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/18/14 9:12 A

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5 and 5 and 141 I couldn't believe that two of my flags gave me 59.

I really don't have much time to do all these Spark things. It is fun and I like meeting new people. Yes this week went too fast. I did get a lot done.

Have a good weekend.
Sue West Virginia We live south of Pittsburgh PA

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NORASPAT's Photo NORASPAT Posts: 29,841
7/17/14 10:20 P

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FIVE~~~~~~~~~~~~~~ emoticon

FIVE~~~~~~~~~~~~~~~~BONUS. emoticon

FIFTY-FIVE from community. Pat in Maine. emoticon

This one wants me to fill it in and I refuse but it has been going on now for two days. every time I am on Spark.
I do agree days go by faster than ever when you look at those daily sign in spins. I just did the first Sunday and here we are facing FRIDAY again. Thanks Pat in Maine.~~~ENJOY !!!

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/17/14 7:45 A

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2 and 5 and 19

There are way too many ads and pop ups. Have a good day tomorrow is the end of another week. Where did this one go. Sue

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NORASPAT's Photo NORASPAT Posts: 29,841
7/16/14 10:45 A

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FIVE ~~~~~~~~ emoticon

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Community Teams ~~~~~~~~~~73 emoticon


And 25 for posting

There is an annoying survey popping out every few seconds and Boy it is a pain. It distracts me. I did find it after a while. I guess I must be getting. better with this computer stuff. HAVE A Great day Pat in Maine. emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/16/14 9:07 A

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5 and 25 and 12

I think they move things so we have to look at the ads.

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NORASPAT's Photo NORASPAT Posts: 29,841
7/15/14 10:20 P

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HI there, it took me a while to find it.

emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon BONUS emoticon

TWENTY NINE Community Points. emoticon



Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/15/14 11:39 A

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7 and 5 and 29

They change things all the time.

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NORASPAT's Photo NORASPAT Posts: 29,841
7/14/14 10:04 P

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THREE emoticon

TWENTY ~~~~~~~~~~~~~BONUS

Found it 27 points COMMUNITY

community has disappeared Pat in Maine.
I just FOUND IT 27 points




Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/14/14 8:41 A

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3 and 7 and 65

I put three more pictures on my photo page to show the old floor and the new one.

You will have a basketball player at 6' 8". Wonderful. In some places there is a club and it is call the "Tall Timers" or something like that. You have to be at least 6:2" to be in it. :)

When I lived in North Syracuse NY the land lord and his wife were both 6' 6" and they belonged to it.

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NORASPAT's Photo NORASPAT Posts: 29,841
7/13/14 11:01 P

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TWENTY~~~~~~ emoticon

FIVE. ~~~~~~~~~~~~~~Bonus

THIRTEEN ~~~~~~~~~~~~Community.
It sounds just lovely. My DIL has gone back to N.Y. with GD and our GS is still with us. He is 16 and he is already 6'4" he is expecting to be 6"8', that is about our door height.

Take care good spins again. Pat in Maine..

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/13/14 8:39 A

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7 and 25 and 35 Blessings to you this Sunday.

We put more insulation under it. The old floor had none so I am hoping it will stay warm. I guess this winter will tell. The new floor is a lot stronger and thicker.

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NORASPAT's Photo NORASPAT Posts: 29,841
7/12/14 6:30 P

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FIVE ~~~~~~~~~~ emoticon

TEN ~~~~~~~~~~~~~~BONUS

EIGHTEEN ~~~~~~~~~COMMUNITY. emoticon

We laid laminate in a small extension it worked well it even matched but I had to put carpet over it to keep the room warmer.
Pat in Maine, Thanks for the support.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/12/14 1:32 P

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5 and 7 and 45 That was good.

We have redone the floor in our bedroom. The whole house had wood floor except our bedroom. We put in laminate and today my husband finished the base boards. We can move in again. This has kept me really busy.

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NORASPAT's Photo NORASPAT Posts: 29,841
7/11/14 8:38 P

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TWENTY ~~~~~~~~~~ emoticon

SEVEN ~~~~~~~~~~~~~~~~~ emoticon

SEVENTY-THREE ~~~~~~~~~~~~~~ emoticon

Just got home from the museum art gallery I hope your day went well.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/11/14 2:22 P

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3 and 3 and 26

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NORASPAT's Photo NORASPAT Posts: 29,841
7/10/14 9:56 P

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TWENTY FIVE emoticon

TEN. Bonus Spin

TWENTY-EIGHT Community emoticon

I do not recall even missing my TRACKER. HUGS Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/10/14 8:44 A

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Good for you. I was really glad my tracker was back on line. I didn't realize how much that keep me walking. :)

5 and 5 and 45

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NORASPAT's Photo NORASPAT Posts: 29,841
7/9/14 10:46 P

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Fifty Six COMMUNITY emoticon

WELL DONE again. They are being generous. Get them while we can.
I wish it was that simple but it has to get apps through MICROSIOFT store.
My tracker recorded 15057 That keeps e happy. Pat in Maine. emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/9/14 10:27 A

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5 and 7 and 103 That was a surprise.

The tracker was not working from July 3 to yesterday. It was a computer prob.em they had a Sparkpeople. Would that have cause some of your problem?

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NORASPAT's Photo NORASPAT Posts: 29,841
7/8/14 11:22 P

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TEN~~~TWENTY FIVE~~~~SIXTY SEVEN emoticon

10 / 25 / 67

I HAVE A TABNLET MICROSOFT SURFACE 2 AND IT DOES NOT SUPPORTB THE TRACKER. IT WOULD NOT DOWNLOAD AND THEN IT ALL WENT TO WHO KNOW 'S WHERE hugs PAT IN MAINE.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/8/14 11:27 A

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2 and 7 and 15

My tracker isn't working with the computer. Some one said their computer was not working right.

How did you get locked out of you page???

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NORASPAT's Photo NORASPAT Posts: 29,841
7/7/14 5:53 P

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2~~~~~ emoticon

10 ~~~~~~~. BONUS. emoticon

18 ~~~~~~~~~~Community.~~~~ emoticon

I have been locked out of my page till after 5 pm. I will never get everything done.
I did walk 4 miles so that was a great job finished. Pat

Almost the same points. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/7/14 9:58 A

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2 and 10 and 20
Have a good week. Monday and starting out right. :)

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NORASPAT's Photo NORASPAT Posts: 29,841
7/6/14 10:14 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/6/14 3:30 P

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3 and 7 and 44 Wishing you a beautiful Sunday.

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NORASPAT's Photo NORASPAT Posts: 29,841
7/5/14 4:08 P

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FIVE emoticon

THREE. ~~~~~BONUS.

SEVENTY THREE. ~~~ COMMUNITY.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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NORASPAT's Photo NORASPAT Posts: 29,841
7/5/14 4:07 P

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FIVE emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SCDALYNCH's Photo SCDALYNCH Posts: 7,298
7/5/14 9:21 A

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2 and 10 and 18

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NORASPAT's Photo NORASPAT Posts: 29,841
7/4/14 9:18 P

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THREE. emoticon


TEN BONUS SPIN


THIRTY FOUR --TEAM BONUS.

emoticon emoticon emoticon U.S.A. emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/4/14 9:35 A

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5 and 3 and 73 That was a surprise

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7/3/14 8:33 P

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THREE


TWENTY ~~~BONUS

NINE ~~~~Team BONUS

HELLO there HAPPY FOURTH, Take care Pat in. Maine. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/3/14 8:41 A

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10/10/9

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SCHECK5's Photo SCHECK5 SparkPoints: (166,065)
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7/3/14 6:09 A

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7

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7/2/14 11:11 P

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5 AND 5 AND 8

emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/2/14 3:44 P

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5 and 3 and 37

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7/1/14 3:20 P

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She is a friend friend. We went through school and graduated from High School together.
I haven't see her since our 45th High School Reunion. We lived in Jamestown New York growing up. Next year will be 50th one and perhaps they will have a dinner again then.


5/3/26 today.

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7/1/14 7:44 A

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FIVE

Bonus FIVE

TEAM BONUS FORTY SEVEN

5 /5 /47 emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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6/30/14 11:30 P

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TEN

TEN Bonus

29 from Team bonus.

Is this a friend -friend or a Spark -friend.
I would love to chat with her once in a while. HUGS Pat in AUGUSTA Maine.
Thanks or the kind words. We will be looking at the Andross mill we look for Royal Doulton Character MUGS in antique shops. Thanks !!!

Edited by: NORASPAT at: 6/30/2014 (23:35)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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6/29/14 8:55 A

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One of my friends lives in Topsham, Maine. Thank you for sticking with this with me. I appreciated learning about the team points. :) Sue


3, 3 and 12

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6/28/14 1:05 P

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Today TEN.
Bonus SEVEN
TEAM BONUS TWENTY-SIX.

My nextdoor neighbor is from West Virginia.
We are in Augusta Maine.

We were both born and raised in ENGLAND and we came here for 2 years but never went back, I thought you wre on the UK team HUGS and nice to know you -Pat

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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6/28/14 5:26 A

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7 and 7 and 28

Yes, Morgantown, West Virginia
Where are you?
Have a good weekend/

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6/27/14 8:53 A

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Two ,Bonus Five and a team bonus 35. emoticon emoticon

I did better today, I hope you do too.

Do you live in the US?

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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6/27/14 7:52 A

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7 and 3 and 11

Not as many today.

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6/26/14 11:51 P

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Ten and Five and a lower team only 11. Thanks emoticon Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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6/26/14 9:28 A

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Five and five and twenty eight. Have a great Day!

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6/25/14 9:16 P

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emoticon emoticon emoticon emoticon emoticon

PLUS

emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon


Team spin BONUS
emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon

emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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210
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180
165
SCDALYNCH's Photo SCDALYNCH Posts: 7,298
6/25/14 5:55 P

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25 and 10 and 28

I was up late last night and so I am tired today. Rest is important to weight loss. :(

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