This is wonderful. I did not know they even made videos for wheelchair people. I need to lose alot of weight and these will be a great start to my goals. Thank you for the links. They will be a blessing.
This is a list of exercise videos and DVDs I found while surfing the net and wanted to share them for those that may need a little extra help exercising (like me, lol). I am not affiliated with any of the websites and I will make nothing on sales or referrals in any way. I just wanna help you find ways to lose weight.
===== MOVING FORWARD Wheelchair Exercises Video/DVD http://www.moving-forward.biz/wheelex.ht ml ===== CHAIR DANCING 4 Videos For Wheelchairs/Sitting http://www.collagevideo.com/searchresult s.aspx?type=all&search=wheelchair ===== http://www.chairaerobics.com/Chair_Aerob ics_for_Everyone_Series.html
Chair Aerobics $12.99 Safe, effective, low impact workout good for all fitness levels.
Chair Boxing $12.99 Simple boxing moves, such as Power punches and combinations.
Chair Yoga $12.99 A series of gentle stretches and easy to perform yoga positions.
Wheelchair Workout $12.99 Basic stretching with an upper body tonight workout to increase strength, flexibility, and muscle tone.
Chair Salsa $12.99 A seated cardio workout with a fun Latin flair.
Chair Tai Chi $12.99 A series of gentle, slow flowing movements that will help tone and firm muscles without strain.
Circuit Training Beach Party $12.99 60's style surf music will increase your energy level and self-esteem while losing pounds and inches.
Exercises For The Bedridden $12.99 Bed exercises include a combination of stretches, light resistance training and meditation.
Chair Bellydance $12.99 Forward and back shimmies, belly rolls, exotic hand movements and much more! =====
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