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8/26/11 4:08 P

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This is wonderful. I did not know they even made videos for wheelchair people. I need to lose alot of weight and these will be a great start to my goals. Thank you for the links. They will be a blessing.

BARTOJ Posts: 1
11/7/10 2:55 P

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Thank you for finding these. I'm ordering the wheelchair one so maybe I can get a little more exercise into my day.

MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 9,529
11/2/10 1:06 P

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Wonderful info. Thanks for sharing!

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LEOMAGNUS's Photo LEOMAGNUS Posts: 54
9/20/10 10:34 A

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Thanks for the links. I think I will check them out.

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KAYAKFISHINGTX's Photo KAYAKFISHINGTX Posts: 34
4/18/10 4:31 P

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This is a list of exercise videos and DVDs I found while surfing the net and wanted to share them for those that may need a little extra help exercising (like me, lol). I am not affiliated with any of the websites and I will make nothing on sales or referrals in any way. I just wanna help you find ways to lose weight.

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MOVING FORWARD Wheelchair Exercises Video/DVD
http://www.moving-forward.biz/wheelex.ht
ml
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CHAIR DANCING 4 Videos For Wheelchairs/Sitting
http://www.collagevideo.com/searchresult
s.aspx?type=all&search=wheelchair
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http://www.chairaerobics.com/Chair_Aerob
ics_for_Everyone_Series.html

Chair Aerobics $12.99
Safe, effective, low impact workout good for all fitness levels.

Chair Boxing $12.99
Simple boxing moves, such as Power punches and combinations.

Chair Yoga $12.99
A series of gentle stretches and easy to perform yoga positions.

Wheelchair Workout $12.99
Basic stretching with an upper body tonight workout to increase strength, flexibility, and muscle tone.

Chair Salsa $12.99
A seated cardio workout with a fun Latin flair.

Chair Tai Chi $12.99
A series of gentle, slow flowing movements that will help tone and firm muscles without strain.

Circuit Training Beach Party $12.99
60's style surf music will increase your energy level and self-esteem while losing pounds and inches.

Exercises For The Bedridden $12.99
Bed exercises include a combination of stretches, light resistance training and meditation.

Chair Bellydance $12.99
Forward and back shimmies, belly rolls, exotic hand movements and much more!
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Edited by: KAYAKFISHINGTX at: 4/20/2010 (21:26)
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